Trader Joe’s – Dark Chocolate Covered Power Berries is a Trader Joe’s type of food with 0.25 cup serving size that provides 180 calories. Trader Joe’s – Dark Chocolate Covered Power Berries has 63% carbohydrate, and 34% fat, 2% protein in 100 gram of Trader Joe’s – Dark Chocolate Covered Power Berries. Trader Joe’s – Dark Chocolate Covered Power Berries nutrient values are 29 g carbohydrate, 1 g protein, and 7 g fat. Trader Joe’s – Dark Chocolate Covered Power Berries has the vitamins A, and C within it. Trader Joe’s – Dark Chocolate Covered Power Berries has 0 % vitamin A and 30 % vitamin C. Trader Joe’s – Dark Chocolate Covered Power Berries has 50 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Trader Joe’s – Dark Chocolate Covered Power Berries has 1 g dietary fiber, and 25 g sugar. 1 serving of Trader Joe’s – Dark Chocolate Covered Power Berries provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Trader Joe’s – Dark Chocolate Covered Power Berries provides 180g of 2,000 cal by leaving 1,820 cal.
Trader Joe’s – Dark Chocolate Covered Power Berries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Dark Chocolate Covered Power Berries provides 7g fat for total of 67g. After 1 serving of Trader Joe’s – Dark Chocolate Covered Power Berries, 60g is needed for heart health. Trader Joe’s – Dark Chocolate Covered Power Berries provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Trader Joe’s – Dark Chocolate Covered Power Berries causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Dark Chocolate Covered Power Berries is one of the possibilities. 29g is provided by Trader Joe’s – Dark Chocolate Covered Power Berries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Dark Chocolate Covered Power Berries leaves 221g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Dark Chocolate Covered Power Berries provides 25g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Dark Chocolate Covered Power Berries leaves 50g sugar for daily intake threshold of sugar. Trader Joe’s – Dark Chocolate Covered Power Berries provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Dark Chocolate Covered Power Berries 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Dark Chocolate Covered Power Berries. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Dark Chocolate Covered Power Berries.
There are similar foods to the Trader Joe’s – Dark Chocolate Covered Power Berries in terms of nutrition, daily intake amount, and calorie amount. These are Dark Chocolate Covered Power Berries, Dark Chocolate Power Berries, dark chocolate covered power berries, Power Berries, and Dark Chocolate Covered Caramels.
The nutrients table of the Trader Joe’s – Dark Chocolate Covered Power Berries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Dark Chocolate Covered Power Berries |
Nutrient values for Trader Joe’s – Dark Chocolate Covered Power Berries |
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Serving size |
0.25 cup |
|
Calories |
180 |
|
Carbs percentage |
63% |
|
Fat percentage |
34% |
|
Protein percentage |
2% |
|
Carbs |
29 g |
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Dietary fiber |
1 g |
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Sugar |
25 g |
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Fat |
7 g |
|
Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
1 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
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Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
30 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Trader Joe’s – Dark Chocolate Covered Power Berries?
The alternative foods for Trader Joe’s – Dark Chocolate Covered Power Berries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Dark Chocolate Covered Power Berries are listed below.
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Walgreens – Roasted Almonds is an alternative to Trader Joe’s – Dark Chocolate Covered Power Berries because it has 180 calories, similar to Trader Joe’s – Dark Chocolate Covered Power Berries. The Walgreens – Roasted Almonds has similar iron to Trader Joe’s – Dark Chocolate Covered Power Berries, and more calcium than Trader Joe’s – Dark Chocolate Covered Power Berries. The Walgreens – Roasted Almonds has more protein than Trader Joe’s – Dark Chocolate Covered Power Berries. To learn more about Walgreens – Roasted Almonds, read related food calories, and a nutrition guide.
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village harvest – Basmati Rice is an alternative to Trader Joe’s – Dark Chocolate Covered Power Berries because it has 180 calories, similar to Trader Joe’s – Dark Chocolate Covered Power Berries. The village harvest – Basmati Rice has less iron than Trader Joe’s – Dark Chocolate Covered Power Berries, and similar calcium to Trader Joe’s – Dark Chocolate Covered Power Berries. The village harvest – Basmati Rice has more protein than Trader Joe’s – Dark Chocolate Covered Power Berries. To learn more about village harvest – Basmati Rice, read related food calories, and a nutrition guide.
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Almonds – Publix is an alternative to Trader Joe’s – Dark Chocolate Covered Power Berries because it has 180 calories, similar to Trader Joe’s – Dark Chocolate Covered Power Berries. The Almonds – Publix has similar iron to Trader Joe’s – Dark Chocolate Covered Power Berries, and more calcium than Trader Joe’s – Dark Chocolate Covered Power Berries. The Almonds – Publix has more protein than Trader Joe’s – Dark Chocolate Covered Power Berries. To learn more about Almonds – Publix, read related food calories, and a nutrition guide.
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Archer Farms – Honey Cinnamon Almonds is an alternative to Trader Joe’s – Dark Chocolate Covered Power Berries because it has 180 calories, similar to Trader Joe’s – Dark Chocolate Covered Power Berries. The Archer Farms – Honey Cinnamon Almonds has similar iron to Trader Joe’s – Dark Chocolate Covered Power Berries, and more calcium than Trader Joe’s – Dark Chocolate Covered Power Berries. The Archer Farms – Honey Cinnamon Almonds has more protein than Trader Joe’s – Dark Chocolate Covered Power Berries. To learn more about Archer Farms – Honey Cinnamon Almonds, read related food calories, and a nutrition guide.
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Nice – Roasted Almonds is an alternative to Trader Joe’s – Dark Chocolate Covered Power Berries because it has 180 calories, similar to Trader Joe’s – Dark Chocolate Covered Power Berries. The Nice – Roasted Almonds has similar iron to Trader Joe’s – Dark Chocolate Covered Power Berries, and more calcium than Trader Joe’s – Dark Chocolate Covered Power Berries. The Nice – Roasted Almonds has more protein than Trader Joe’s – Dark Chocolate Covered Power Berries. To learn more about Nice – Roasted Almonds, read related food calories, and a nutrition guide.