A’viands – Herbed Green & Gold Beans is a A’viands type of food with 0.5 Cup (118.3 ml) serving size that provides 46 calories. A’viands – Herbed Green & Gold Beans has 61% carbohydrate, and 27% fat, 12% protein in 100 gram of A’viands – Herbed Green & Gold Beans. A’viands – Herbed Green & Gold Beans nutrient values are 5 g carbohydrate, 1 g protein, and 1 g fat. A’viands – Herbed Green & Gold Beans has the vitamins A, and C within it. A’viands – Herbed Green & Gold Beans has 1 % vitamin A and 6 % vitamin C. A’viands – Herbed Green & Gold Beans has 19 mg sodium, 129 mg potassium, 0 mg cholesterol, and 0 g trans fat. A’viands – Herbed Green & Gold Beans has 2 g dietary fiber, and 1 g sugar. 1 serving of A’viands – Herbed Green & Gold Beans provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. A’viands – Herbed Green & Gold Beans provides 46g of 2,000 cal by leaving 1,954 cal.
A’viands – Herbed Green & Gold Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Herbed Green & Gold Beans provides 1g fat for total of 67g. After 1 serving of A’viands – Herbed Green & Gold Beans, 66g is needed for heart health. A’viands – Herbed Green & Gold Beans provides 19g for 2,300g by leaving 2,281g for daily sodium intake. A’viands – Herbed Green & Gold Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Herbed Green & Gold Beans is one of the possibilities. 5g is provided by A’viands – Herbed Green & Gold Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Herbed Green & Gold Beans leaves 245g carbohydrates for low-carb dieting. 1 serving of A’viands – Herbed Green & Gold Beans provides 1g sugar for daily 75g sugar intake. 1 serving of A’viands – Herbed Green & Gold Beans leaves 74g sugar for daily intake threshold of sugar. A’viands – Herbed Green & Gold Beans provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of A’viands – Herbed Green & Gold Beans 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Herbed Green & Gold Beans. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of A’viands – Herbed Green & Gold Beans.
There are similar foods to the A’viands – Herbed Green & Gold Beans in terms of nutrition, daily intake amount, and calorie amount. These are Herbed Green Beans, Green Beans, Green Beans & Carrots, Green Beans Almondine, and Italian Green Beans.
The nutrients table of the A’viands – Herbed Green & Gold Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Herbed Green & Gold Beans |
Nutrient values for A’viands – Herbed Green & Gold Beans |
|---|---|
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Serving size |
0.5 Cup (118.3 ml) |
|
Calories |
46 |
|
Carbs percentage |
61% |
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Fat percentage |
27% |
|
Protein percentage |
12% |
|
Carbs |
5 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
1 g |
|
Sodium |
19 mg |
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Potassium |
129 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
6 % |
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Calcium |
4 % |
|
Iron |
3 % |
What are the alternative foods for A’viands – Herbed Green & Gold Beans?
The alternative foods for A’viands – Herbed Green & Gold Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A’viands – Herbed Green & Gold Beans are listed below.
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A’viands – Green Beans is an alternative to A’viands – Herbed Green & Gold Beans because it has 46 calories, similar to A’viands – Herbed Green & Gold Beans. The A’viands – Green Beans has similar iron to A’viands – Herbed Green & Gold Beans, and less calcium than A’viands – Herbed Green & Gold Beans. The A’viands – Green Beans has similar protein to A’viands – Herbed Green & Gold Beans. To learn more about A’viands – Green Beans, read related food calories, and a nutrition guide.