The huamirimato – banirakurimusandokuratsuka Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

huamirimato – banirakurimusandokuratsuka is a huamirimato type of food with 14 枚 serving size that provides 501 calories. huamirimato – banirakurimusandokuratsuka has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of huamirimato – banirakurimusandokuratsuka. huamirimato – banirakurimusandokuratsuka nutrient values are 60 g carbohydrate, 5 g protein, and — g fat. huamirimato – banirakurimusandokuratsuka has the vitamins A, and C within it. huamirimato – banirakurimusandokuratsuka has — % vitamin A and — % vitamin C. huamirimato – banirakurimusandokuratsuka has 396 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. huamirimato – banirakurimusandokuratsuka has — g dietary fiber, and — g sugar. 1 serving of huamirimato – banirakurimusandokuratsuka provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. huamirimato – banirakurimusandokuratsuka provides 501g of 2,000 cal by leaving 1,499 cal.

 

huamirimato – banirakurimusandokuratsuka and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. huamirimato – banirakurimusandokuratsuka provides –g fat for total of 67g. After 1 serving of huamirimato – banirakurimusandokuratsuka, 67g is needed for heart health. huamirimato – banirakurimusandokuratsuka provides 396g for 2,300g by leaving 1,904g for daily sodium intake. huamirimato – banirakurimusandokuratsuka causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with huamirimato – banirakurimusandokuratsuka is one of the possibilities. 60g is provided by huamirimato – banirakurimusandokuratsuka for the daily 250g carbohydrates intake for low-carb diet. 1 serving of huamirimato – banirakurimusandokuratsuka leaves 190g carbohydrates for low-carb dieting. 1 serving of huamirimato – banirakurimusandokuratsuka provides –g sugar for daily 75g sugar intake. 1 serving of huamirimato – banirakurimusandokuratsuka leaves 75g sugar for daily intake threshold of sugar. huamirimato – banirakurimusandokuratsuka provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of huamirimato – banirakurimusandokuratsuka 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of huamirimato – banirakurimusandokuratsuka. Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of huamirimato – banirakurimusandokuratsuka.

 

There are similar foods to the huamirimato – banirakurimusandokuratsuka in terms of nutrition, daily intake amount, and calorie amount. These are バニラクリームサンドクラッカー, バニラクリームサンドクラッカー, さっくり食感のバニラクリームサンドクラッカー, クラッカー, and はんぺん.

 

The nutrients table of the huamirimato – banirakurimusandokuratsuka with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

huamirimato – banirakurimusandokuratsuka	Nutrient values for huamirimato – banirakurimusandokuratsuka
Serving size	14 枚
Calories	501
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	60 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	5 g
Sodium	396 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the similar foods to huamirimato – banirakurimusandokuratsuka?

The similar foods to huamirimato – banirakurimusandokuratsuka involve alike nutritional values from the same huamirimato type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to huamirimato – banirakurimusandokuratsuka are listed below.

1. huamirimato – bisuketsutoasoto (minichiyokorieru) is a similar nourishment to huamirimato – banirakurimusandokuratsuka because both of the huamirimato – banirakurimusandokuratsuka and huamirimato – bisuketsutoasoto (minichiyokorieru) are from huamirimato. The huamirimato – banirakurimusandokuratsuka has more calories than huamirimato – bisuketsutoasoto (minichiyokorieru) because huamirimato – banirakurimusandokuratsuka has 501 calories, and it is 445 more calories than huamirimato – bisuketsutoasoto (minichiyokorieru). The huamirimato – bisuketsutoasoto (minichiyokorieru) has similar iron to huamirimato – banirakurimusandokuratsuka, and similar calcium to huamirimato – banirakurimusandokuratsuka. The huamirimato – bisuketsutoasoto (minichiyokorieru) has less protein than huamirimato – banirakurimusandokuratsuka. To learn more about huamirimato – bisuketsutoasoto (minichiyokorieru), read related food calories, and a nutrition guide.

2. huamirimato – aisukohi (M) is a similar nourishment to huamirimato – banirakurimusandokuratsuka because both of the huamirimato – banirakurimusandokuratsuka and huamirimato – aisukohi (M) are from huamirimato. The huamirimato – banirakurimusandokuratsuka has more calories than huamirimato – aisukohi (M) because huamirimato – banirakurimusandokuratsuka has 501 calories, and it is 493 more calories than huamirimato – aisukohi (M). The huamirimato – aisukohi (M) has similar iron to huamirimato – banirakurimusandokuratsuka, and similar calcium to huamirimato – banirakurimusandokuratsuka. The huamirimato – aisukohi (M) has less protein than huamirimato – banirakurimusandokuratsuka. To learn more about huamirimato – aisukohi (M), read related food calories, and a nutrition guide.

3. huamirimato – monsutazu yunibashitei sari(shiyouyuRou man) is a similar nourishment to huamirimato – banirakurimusandokuratsuka because both of the huamirimato – banirakurimusandokuratsuka and huamirimato – monsutazu yunibashitei sari(shiyouyuRou man) are from huamirimato. The huamirimato – banirakurimusandokuratsuka has more calories than huamirimato – monsutazu yunibashitei sari(shiyouyuRou man) because huamirimato – banirakurimusandokuratsuka has 501 calories, and it is 330 more calories than huamirimato – monsutazu yunibashitei sari(shiyouyuRou man). The huamirimato – monsutazu yunibashitei sari(shiyouyuRou man) has similar iron to huamirimato – banirakurimusandokuratsuka, and similar calcium to huamirimato – banirakurimusandokuratsuka. The huamirimato – monsutazu yunibashitei sari(shiyouyuRou man) has more protein than huamirimato – banirakurimusandokuratsuka. To learn more about huamirimato – monsutazu yunibashitei sari(shiyouyuRou man), read related food calories, and a nutrition guide.

4. huamirimato – burendo (S) is a similar nourishment to huamirimato – banirakurimusandokuratsuka because both of the huamirimato – banirakurimusandokuratsuka and huamirimato – burendo (S) are from huamirimato. The huamirimato – banirakurimusandokuratsuka has more calories than huamirimato – burendo (S) because huamirimato – banirakurimusandokuratsuka has 501 calories, and it is 495 more calories than huamirimato – burendo (S). The huamirimato – burendo (S) has similar iron to huamirimato – banirakurimusandokuratsuka, and similar calcium to huamirimato – banirakurimusandokuratsuka. The huamirimato – burendo (S) has less protein than huamirimato – banirakurimusandokuratsuka. To learn more about huamirimato – burendo (S), read related food calories, and a nutrition guide.

5. huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ) is a similar nourishment to huamirimato – banirakurimusandokuratsuka because both of the huamirimato – banirakurimusandokuratsuka and huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ) are from huamirimato. The huamirimato – banirakurimusandokuratsuka has more calories than huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ) because huamirimato – banirakurimusandokuratsuka has 501 calories, and it is 238 more calories than huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ). The huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ) has similar iron to huamirimato – banirakurimusandokuratsuka, and similar calcium to huamirimato – banirakurimusandokuratsuka. The huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ) has more protein than huamirimato – banirakurimusandokuratsuka. To learn more about huamirimato – tsubuanman(Bei Hai Dao Shi Sheng Chan Xiao Dou 100%Shi Yong ), read related food calories, and a nutrition guide.