The sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) is a sutekihausu huorukusu type of food with 1 serving serving size that provides 776 calories. sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu). sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) nutrient values are 94 g carbohydrate, 32 g protein, and — g fat. sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) has the vitamins A, and C within it. sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) has — % vitamin A and — % vitamin C. sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) has 1600 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) has — g dietary fiber, and — g sugar. 1 serving of sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) provides 776g of 2,000 cal by leaving 1,224 cal.

 

sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) provides –g fat for total of 67g. After 1 serving of sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu), 67g is needed for heart health. sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) provides 1,600g for 2,300g by leaving 700g for daily sodium intake. sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) is one of the possibilities. 94g is provided by sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) leaves 156g carbohydrates for low-carb dieting. 1 serving of sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) provides –g sugar for daily 75g sugar intake. 1 serving of sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) leaves 75g sugar for daily intake threshold of sugar. sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu). Thus, 1.3 hours of running and 4.7 hours of cleaning are necessary to burn the calories of 1 serving of sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu).

 

There are similar foods to the sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) in terms of nutrition, daily intake amount, and calorie amount. These are ねぎ塩ロース豚皿 （肩ロース）, ねぎ塩ロース豚丼 （肩ロース） (小盛), ねぎ塩ロース豚丼 （肩ロース） (並盛), 牛焼肉定食, and ポーク生姜焼き定食.

 

The nutrients table of the sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu)	Nutrient values for sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu)
Serving size	1 serving
Calories	776
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	94 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	32 g
Sodium	1600 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu)?

The alternative foods for sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) are listed below.

1. roiyaruhosuto – (yawaraka&yawaraka)chizuhanbagu(150gx2) is an alternative to sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) because it has 776 calories, similar to sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu). The roiyaruhosuto – (yawaraka&yawaraka)chizuhanbagu(150gx2) has similar iron to sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu), and similar calcium to sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu). The roiyaruhosuto – (yawaraka&yawaraka)chizuhanbagu(150gx2) has more protein than sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu). To learn more about roiyaruhosuto – (yawaraka&yawaraka)chizuhanbagu(150gx2), read related food calories, and a nutrition guide.

2. donTing – katsutoziGuo Shan (otouhu) is an alternative to sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) because it has 776 calories, similar to sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu). The donTing – katsutoziGuo Shan (otouhu) has similar iron to sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu), and similar calcium to sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu). The donTing – katsutoziGuo Shan (otouhu) has less protein than sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu). To learn more about donTing – katsutoziGuo Shan (otouhu), read related food calories, and a nutrition guide.

3. donTing – katsutoziGuo Shan is an alternative to sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) because it has 776 calories, similar to sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu). The donTing – katsutoziGuo Shan has similar iron to sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu), and similar calcium to sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu). The donTing – katsutoziGuo Shan has less protein than sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu). To learn more about donTing – katsutoziGuo Shan , read related food calories, and a nutrition guide.

4. donTing – katsutoziGuo Shan (tonkatsu) is an alternative to sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) because it has 776 calories, similar to sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu). The donTing – katsutoziGuo Shan (tonkatsu) has similar iron to sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu), and similar calcium to sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu). The donTing – katsutoziGuo Shan (tonkatsu) has less protein than sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu). To learn more about donTing – katsutoziGuo Shan (tonkatsu), read related food calories, and a nutrition guide.

5. donTing – katsutoziGuo Shan (chigesupu) is an alternative to sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu) because it has 776 calories, similar to sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu). The donTing – katsutoziGuo Shan (chigesupu) has similar iron to sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu), and similar calcium to sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu). The donTing – katsutoziGuo Shan (chigesupu) has less protein than sutekihausu huorukusu – negiYan rosuTun Shao Ding Shi (Jian rosu). To learn more about donTing – katsutoziGuo Shan (chigesupu), read related food calories, and a nutrition guide.