Promax Protein Bar – Cookies ‘n Cream is a Promax Protein Bar type of food with 75 g serving size that provides 270 calories. Promax Protein Bar – Cookies ‘n Cream has 58% carbohydrate, and 13% fat, 29% protein in 100 gram of Promax Protein Bar – Cookies ‘n Cream. Promax Protein Bar – Cookies ‘n Cream nutrient values are 40 g carbohydrate, 20 g protein, and 4 g fat. Promax Protein Bar – Cookies ‘n Cream has the vitamins A, and C within it. Promax Protein Bar – Cookies ‘n Cream has 25 % vitamin A and 25 % vitamin C. Promax Protein Bar – Cookies ‘n Cream has 240 mg sodium, 250 mg potassium, 5 mg cholesterol, and 0 g trans fat. Promax Protein Bar – Cookies ‘n Cream has 1 g dietary fiber, and 30 g sugar. 1 serving of Promax Protein Bar – Cookies ‘n Cream provides 45 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Promax Protein Bar – Cookies ‘n Cream provides 270g of 2,000 cal by leaving 1,730 cal.
Promax Protein Bar – Cookies ‘n Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Promax Protein Bar – Cookies ‘n Cream provides 4g fat for total of 67g. After 1 serving of Promax Protein Bar – Cookies ‘n Cream, 63g is needed for heart health. Promax Protein Bar – Cookies ‘n Cream provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Promax Protein Bar – Cookies ‘n Cream causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Promax Protein Bar – Cookies ‘n Cream is one of the possibilities. 40g is provided by Promax Protein Bar – Cookies ‘n Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Promax Protein Bar – Cookies ‘n Cream leaves 210g carbohydrates for low-carb dieting. 1 serving of Promax Protein Bar – Cookies ‘n Cream provides 30g sugar for daily 75g sugar intake. 1 serving of Promax Protein Bar – Cookies ‘n Cream leaves 45g sugar for daily intake threshold of sugar. Promax Protein Bar – Cookies ‘n Cream provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Promax Protein Bar – Cookies ‘n Cream 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Promax Protein Bar – Cookies ‘n Cream. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Promax Protein Bar – Cookies ‘n Cream.
There are similar foods to the Promax Protein Bar – Cookies ‘n Cream in terms of nutrition, daily intake amount, and calorie amount. These are Cookies ‘n Cream, Cookies ‘n Cream Bar, Cookies ‘n Cream Bar, Promax Cookies ‘n Cream, and Protein Bar Cookies N Cream.
The nutrients table of the Promax Protein Bar – Cookies ‘n Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Promax Protein Bar – Cookies ‘n Cream |
Nutrient values for Promax Protein Bar – Cookies ‘n Cream |
|---|---|
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Serving size |
75 g |
|
Calories |
270 |
|
Carbs percentage |
58% |
|
Fat percentage |
13% |
|
Protein percentage |
29% |
|
Carbs |
40 g |
|
Dietary fiber |
1 g |
|
Sugar |
30 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
240 mg |
|
Potassium |
250 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
25 % |
|
Calcium |
25 % |
|
Iron |
45 % |
What are the alternative foods for Promax Protein Bar – Cookies ‘n Cream?
The alternative foods for Promax Protein Bar – Cookies ‘n Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Promax Protein Bar – Cookies ‘n Cream are listed below.
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Tim Hortons (Us) – Old Fashion Glazed Donut is an alternative to Promax Protein Bar – Cookies ‘n Cream because it has 270 calories, similar to Promax Protein Bar – Cookies ‘n Cream. The Tim Hortons (Us) – Old Fashion Glazed Donut has less iron than Promax Protein Bar – Cookies ‘n Cream, and less calcium than Promax Protein Bar – Cookies ‘n Cream. The Tim Hortons (Us) – Old Fashion Glazed Donut has less protein than Promax Protein Bar – Cookies ‘n Cream. To learn more about Tim Hortons (Us) – Old Fashion Glazed Donut, read related food calories, and a nutrition guide.
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Tesco – Quick Cook Spaghetti is an alternative to Promax Protein Bar – Cookies ‘n Cream because it has 270 calories, similar to Promax Protein Bar – Cookies ‘n Cream. The Tesco – Quick Cook Spaghetti has less iron than Promax Protein Bar – Cookies ‘n Cream, and less calcium than Promax Protein Bar – Cookies ‘n Cream. The Tesco – Quick Cook Spaghetti has less protein than Promax Protein Bar – Cookies ‘n Cream. To learn more about Tesco – Quick Cook Spaghetti, read related food calories, and a nutrition guide.
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Tesco – Pasta is an alternative to Promax Protein Bar – Cookies ‘n Cream because it has 270 calories, similar to Promax Protein Bar – Cookies ‘n Cream. The Tesco – Pasta has less iron than Promax Protein Bar – Cookies ‘n Cream, and less calcium than Promax Protein Bar – Cookies ‘n Cream. The Tesco – Pasta has less protein than Promax Protein Bar – Cookies ‘n Cream. To learn more about Tesco – Pasta, read related food calories, and a nutrition guide.
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Tesco – Farfalle Pasta is an alternative to Promax Protein Bar – Cookies ‘n Cream because it has 270 calories, similar to Promax Protein Bar – Cookies ‘n Cream. The Tesco – Farfalle Pasta has less iron than Promax Protein Bar – Cookies ‘n Cream, and less calcium than Promax Protein Bar – Cookies ‘n Cream. The Tesco – Farfalle Pasta has less protein than Promax Protein Bar – Cookies ‘n Cream. To learn more about Tesco – Farfalle Pasta, read related food calories, and a nutrition guide.