UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 90 calories. UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo has 29% carbohydrate, and 43% fat, 29% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo. UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo nutrient values are 6 g carbohydrate, 6 g protein, and 4 g fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo has 5 % vitamin A and 16 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo has 187 mg sodium, 241 mg potassium, 29 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo has 1 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo provides 2 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo provides 90g of 2,000 cal by leaving 1,910 cal.
UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo provides 4g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo, 63g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo provides 187g for 2,300g by leaving 2,113g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo causes 29g for the threshold of 300g by leaving 271g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo is one of the possibilities. 6g is provided by UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo leaves 244g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo in terms of nutrition, daily intake amount, and calorie amount. These are Beef Vindaloo, Lamb Vindaloo, Sitar Chicken Vindaloo, Biscuits, and Bacon.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo |
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Serving size |
4 oz |
|
Calories |
90 |
|
Carbs percentage |
29% |
|
Fat percentage |
43% |
|
Protein percentage |
29% |
|
Carbs |
6 g |
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Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
187 mg |
|
Potassium |
241 mg |
|
Cholesterol |
29 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
16 % |
|
Calcium |
3 % |
|
Iron |
2 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo are listed below.
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Upstate Farms – Strawberry Yogurt is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo because it has 90 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo. The Upstate Farms – Strawberry Yogurt has less iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo. The Upstate Farms – Strawberry Yogurt has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo. To learn more about Upstate Farms – Strawberry Yogurt, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Southern Style Collard Greens is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo because it has 90 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo. The Sodexo (Campus, Heathcare) – Southern Style Collard Greens has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo. The Sodexo (Campus, Heathcare) – Southern Style Collard Greens has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo. To learn more about Sodexo (Campus, Heathcare) – Southern Style Collard Greens, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo because it has 90 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo. The Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo. The Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo. To learn more about Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes, read related food calories, and a nutrition guide.
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Breaks tone – Cottage Cheese is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo because it has 90 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo. The Breaks tone – Cottage Cheese has less iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo. The Breaks tone – Cottage Cheese has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo. To learn more about Breaks tone – Cottage Cheese, read related food calories, and a nutrition guide.
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Aladdin Food – Greek Crepe Filling is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo because it has 90 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo. The Aladdin Food – Greek Crepe Filling has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo. The Aladdin Food – Greek Crepe Filling has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Vindaloo. To learn more about Aladdin Food – Greek Crepe Filling, read related food calories, and a nutrition guide.