ARAMARK at work – Southwest Beef with Spicy Slaw is a ARAMARK at work type of food with 1 serving serving size that provides 254 calories. ARAMARK at work – Southwest Beef with Spicy Slaw has 52% carbohydrate, and 14% fat, 33% protein in 100 gram of ARAMARK at work – Southwest Beef with Spicy Slaw. ARAMARK at work – Southwest Beef with Spicy Slaw nutrient values are 33 g carbohydrate, 21 g protein, and 4 g fat. ARAMARK at work – Southwest Beef with Spicy Slaw has the vitamins A, and C within it. ARAMARK at work – Southwest Beef with Spicy Slaw has 70 % vitamin A and 43 % vitamin C. ARAMARK at work – Southwest Beef with Spicy Slaw has 206 mg sodium, 482 mg potassium, 49 mg cholesterol, and 0 g trans fat. ARAMARK at work – Southwest Beef with Spicy Slaw has 1 g dietary fiber, and 27 g sugar. 1 serving of ARAMARK at work – Southwest Beef with Spicy Slaw provides 11 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. ARAMARK at work – Southwest Beef with Spicy Slaw provides 254g of 2,000 cal by leaving 1,746 cal.
ARAMARK at work – Southwest Beef with Spicy Slaw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Southwest Beef with Spicy Slaw provides 4g fat for total of 67g. After 1 serving of ARAMARK at work – Southwest Beef with Spicy Slaw, 63g is needed for heart health. ARAMARK at work – Southwest Beef with Spicy Slaw provides 206g for 2,300g by leaving 2,094g for daily sodium intake. ARAMARK at work – Southwest Beef with Spicy Slaw causes 49g for the threshold of 300g by leaving 251g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Southwest Beef with Spicy Slaw is one of the possibilities. 33g is provided by ARAMARK at work – Southwest Beef with Spicy Slaw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Southwest Beef with Spicy Slaw leaves 217g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Southwest Beef with Spicy Slaw provides 27g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Southwest Beef with Spicy Slaw leaves 48g sugar for daily intake threshold of sugar. ARAMARK at work – Southwest Beef with Spicy Slaw provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Southwest Beef with Spicy Slaw 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Southwest Beef with Spicy Slaw. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Southwest Beef with Spicy Slaw.
There are similar foods to the ARAMARK at work – Southwest Beef with Spicy Slaw in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Pepper Slaw, Spicy Asian Slaw, Spicy Southwest Baguette, Southwest Quesadilla, and Asian Slaw.
The nutrients table of the ARAMARK at work – Southwest Beef with Spicy Slaw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Southwest Beef with Spicy Slaw |
Nutrient values for ARAMARK at work – Southwest Beef with Spicy Slaw |
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Serving size |
1 serving |
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Calories |
254 |
|
Carbs percentage |
52% |
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Fat percentage |
14% |
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Protein percentage |
33% |
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Carbs |
33 g |
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Dietary fiber |
1 g |
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Sugar |
27 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
21 g |
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Sodium |
206 mg |
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Potassium |
482 mg |
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Cholesterol |
49 mg |
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Vitamin a |
70 % |
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Vitamin c |
43 % |
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Calcium |
6 % |
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Iron |
11 % |
What are the alternative foods for ARAMARK at work – Southwest Beef with Spicy Slaw?
The alternative foods for ARAMARK at work – Southwest Beef with Spicy Slaw involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Southwest Beef with Spicy Slaw are listed below.
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deiriyamazaki – rubigurepuhurutsupan is an alternative to ARAMARK at work – Southwest Beef with Spicy Slaw because it has 254 calories, similar to ARAMARK at work – Southwest Beef with Spicy Slaw. The deiriyamazaki – rubigurepuhurutsupan has less iron than ARAMARK at work – Southwest Beef with Spicy Slaw, and less calcium than ARAMARK at work – Southwest Beef with Spicy Slaw. The deiriyamazaki – rubigurepuhurutsupan has less protein than ARAMARK at work – Southwest Beef with Spicy Slaw. To learn more about deiriyamazaki – rubigurepuhurutsupan, read related food calories, and a nutrition guide.
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Meng An – te:sa:+to (Dou Ru ti+su:ke+ki(You Zi ) is an alternative to ARAMARK at work – Southwest Beef with Spicy Slaw because it has 254 calories, similar to ARAMARK at work – Southwest Beef with Spicy Slaw. The Meng An – te:sa:+to (Dou Ru ti+su:ke+ki(You Zi ) has less iron than ARAMARK at work – Southwest Beef with Spicy Slaw, and less calcium than ARAMARK at work – Southwest Beef with Spicy Slaw. The Meng An – te:sa:+to (Dou Ru ti+su:ke+ki(You Zi ) has less protein than ARAMARK at work – Southwest Beef with Spicy Slaw. To learn more about Meng An – te:sa:+to (Dou Ru ti+su:ke+ki(You Zi ), read related food calories, and a nutrition guide.
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sakurusankusu – tsunaonionmayo is an alternative to ARAMARK at work – Southwest Beef with Spicy Slaw because it has 254 calories, similar to ARAMARK at work – Southwest Beef with Spicy Slaw. The sakurusankusu – tsunaonionmayo has less iron than ARAMARK at work – Southwest Beef with Spicy Slaw, and less calcium than ARAMARK at work – Southwest Beef with Spicy Slaw. The sakurusankusu – tsunaonionmayo has less protein than ARAMARK at work – Southwest Beef with Spicy Slaw. To learn more about sakurusankusu – tsunaonionmayo, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – chiyokoretokutsuki (mepurusuitopoteto) is an alternative to ARAMARK at work – Southwest Beef with Spicy Slaw because it has 254 calories, similar to ARAMARK at work – Southwest Beef with Spicy Slaw. The B-R sateiwanaisukurimu – chiyokoretokutsuki (mepurusuitopoteto) has less iron than ARAMARK at work – Southwest Beef with Spicy Slaw, and less calcium than ARAMARK at work – Southwest Beef with Spicy Slaw. The B-R sateiwanaisukurimu – chiyokoretokutsuki (mepurusuitopoteto) has less protein than ARAMARK at work – Southwest Beef with Spicy Slaw. To learn more about B-R sateiwanaisukurimu – chiyokoretokutsuki (mepurusuitopoteto), read related food calories, and a nutrition guide.