Tesco – Farfalle Pasta is a Tesco type of food with 75 g serving size that provides 270 calories. Tesco – Farfalle Pasta has 83% carbohydrate, and 3% fat, 14% protein in 100 gram of Tesco – Farfalle Pasta. Tesco – Farfalle Pasta nutrient values are 54 g carbohydrate, 9 g protein, and 1 g fat. Tesco – Farfalle Pasta has the vitamins A, and C within it. Tesco – Farfalle Pasta has 0 % vitamin A and 0 % vitamin C. Tesco – Farfalle Pasta has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Farfalle Pasta has 2 g dietary fiber, and 1 g sugar. 1 serving of Tesco – Farfalle Pasta provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tesco – Farfalle Pasta provides 270g of 2,000 cal by leaving 1,730 cal.
Tesco – Farfalle Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Farfalle Pasta provides 1g fat for total of 67g. After 1 serving of Tesco – Farfalle Pasta, 66g is needed for heart health. Tesco – Farfalle Pasta provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Farfalle Pasta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Farfalle Pasta is one of the possibilities. 54g is provided by Tesco – Farfalle Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Farfalle Pasta leaves 196g carbohydrates for low-carb dieting. 1 serving of Tesco – Farfalle Pasta provides 1g sugar for daily 75g sugar intake. 1 serving of Tesco – Farfalle Pasta leaves 74g sugar for daily intake threshold of sugar. Tesco – Farfalle Pasta provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Tesco – Farfalle Pasta 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Farfalle Pasta. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Tesco – Farfalle Pasta.
There are similar foods to the Tesco – Farfalle Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Farfalle Pasta Cabonara, Farfalle Pasta Bows, Farfalle Pasta Carbonara Packet, Pasta, and Farfalle Pasta Correct.
The nutrients table of the Tesco – Farfalle Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tesco – Farfalle Pasta |
Nutrient values for Tesco – Farfalle Pasta |
|---|---|
|
Serving size |
75 g |
|
Calories |
270 |
|
Carbs percentage |
83% |
|
Fat percentage |
3% |
|
Protein percentage |
14% |
|
Carbs |
54 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tesco – Farfalle Pasta?
The alternative foods for Tesco – Farfalle Pasta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco – Farfalle Pasta are listed below.
-
Promax Protein Bar – Cookies ‘n Cream is an alternative to Tesco – Farfalle Pasta because it has 270 calories, similar to Tesco – Farfalle Pasta. The Promax Protein Bar – Cookies ‘n Cream has more iron than Tesco – Farfalle Pasta, and more calcium than Tesco – Farfalle Pasta. The Promax Protein Bar – Cookies ‘n Cream has more protein than Tesco – Farfalle Pasta. To learn more about Promax Protein Bar – Cookies ‘n Cream, read related food calories, and a nutrition guide.
-
Tim Hortons (Us) – Old Fashion Glazed Donut is an alternative to Tesco – Farfalle Pasta because it has 270 calories, similar to Tesco – Farfalle Pasta. The Tim Hortons (Us) – Old Fashion Glazed Donut has more iron than Tesco – Farfalle Pasta, and more calcium than Tesco – Farfalle Pasta. The Tim Hortons (Us) – Old Fashion Glazed Donut has less protein than Tesco – Farfalle Pasta. To learn more about Tim Hortons (Us) – Old Fashion Glazed Donut, read related food calories, and a nutrition guide.
-
Tesco – Quick Cook Spaghetti is an alternative to Tesco – Farfalle Pasta because it has 270 calories, similar to Tesco – Farfalle Pasta. The Tesco – Quick Cook Spaghetti has similar iron to Tesco – Farfalle Pasta, and similar calcium to Tesco – Farfalle Pasta. The Tesco – Quick Cook Spaghetti has similar protein to Tesco – Farfalle Pasta. To learn more about Tesco – Quick Cook Spaghetti, read related food calories, and a nutrition guide.
-
Tesco – Pasta is an alternative to Tesco – Farfalle Pasta because it has 270 calories, similar to Tesco – Farfalle Pasta. The Tesco – Pasta has similar iron to Tesco – Farfalle Pasta, and similar calcium to Tesco – Farfalle Pasta. The Tesco – Pasta has similar protein to Tesco – Farfalle Pasta. To learn more about Tesco – Pasta, read related food calories, and a nutrition guide.