KYF NI – Buttered Corn on the Cob is a KYF NI type of food with 44 g serving size that provides 62 calories. KYF NI – Buttered Corn on the Cob has 31% carbohydrate, and 69% fat, 0% protein in 100 gram of KYF NI – Buttered Corn on the Cob. KYF NI – Buttered Corn on the Cob nutrient values are 4 g carbohydrate, 0 g protein, and 4 g fat. KYF NI – Buttered Corn on the Cob has the vitamins A, and C within it. KYF NI – Buttered Corn on the Cob has 0 % vitamin A and 2 % vitamin C. KYF NI – Buttered Corn on the Cob has 35 mg sodium, 51 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Buttered Corn on the Cob has 0 g dietary fiber, and 0 g sugar. 1 serving of KYF NI – Buttered Corn on the Cob provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. KYF NI – Buttered Corn on the Cob provides 62g of 2,000 cal by leaving 1,938 cal.
KYF NI – Buttered Corn on the Cob and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Buttered Corn on the Cob provides 4g fat for total of 67g. After 1 serving of KYF NI – Buttered Corn on the Cob, 63g is needed for heart health. KYF NI – Buttered Corn on the Cob provides 35g for 2,300g by leaving 2,265g for daily sodium intake. KYF NI – Buttered Corn on the Cob causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Buttered Corn on the Cob is one of the possibilities. 4g is provided by KYF NI – Buttered Corn on the Cob for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Buttered Corn on the Cob leaves 246g carbohydrates for low-carb dieting. 1 serving of KYF NI – Buttered Corn on the Cob provides –g sugar for daily 75g sugar intake. 1 serving of KYF NI – Buttered Corn on the Cob leaves 75g sugar for daily intake threshold of sugar. KYF NI – Buttered Corn on the Cob provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF NI – Buttered Corn on the Cob 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Buttered Corn on the Cob. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of KYF NI – Buttered Corn on the Cob.
There are similar foods to the KYF NI – Buttered Corn on the Cob in terms of nutrition, daily intake amount, and calorie amount. These are Buttered Corn on the Cob, Corn on the Cob-Buttered, Buttered Corn on the Cob, Toasted Buttered Teacake, and Buttered Corn on the Cob.
The nutrients table of the KYF NI – Buttered Corn on the Cob with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF NI – Buttered Corn on the Cob |
Nutrient values for KYF NI – Buttered Corn on the Cob |
|---|---|
|
Serving size |
44 g |
|
Calories |
62 |
|
Carbs percentage |
31% |
|
Fat percentage |
69% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
35 mg |
|
Potassium |
51 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to KYF NI – Buttered Corn on the Cob?
The similar foods to KYF NI – Buttered Corn on the Cob involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Buttered Corn on the Cob are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Buttered Corn on the Cob because both of the KYF NI – Buttered Corn on the Cob and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Buttered Corn on the Cob has less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Buttered Corn on the Cob has 62 calories, and it is 226 less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more iron than KYF NI – Buttered Corn on the Cob, and more calcium than KYF NI – Buttered Corn on the Cob. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Buttered Corn on the Cob. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Buttered Corn on the Cob because both of the KYF NI – Buttered Corn on the Cob and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Buttered Corn on the Cob has less calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Buttered Corn on the Cob has 62 calories, and it is 228 less calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has more iron than KYF NI – Buttered Corn on the Cob, and more calcium than KYF NI – Buttered Corn on the Cob. The KYF NI – Crispy Duck Spring Rolls has more protein than KYF NI – Buttered Corn on the Cob. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Buttered Corn on the Cob because both of the KYF NI – Buttered Corn on the Cob and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Buttered Corn on the Cob has more calories than KYF NI – Iceberg Lettuce because KYF NI – Buttered Corn on the Cob has 62 calories, and it is 49 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has more iron than KYF NI – Buttered Corn on the Cob, and more calcium than KYF NI – Buttered Corn on the Cob. The KYF NI – Iceberg Lettuce has similar protein to KYF NI – Buttered Corn on the Cob. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Buttered Corn on the Cob because both of the KYF NI – Buttered Corn on the Cob and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Buttered Corn on the Cob has less calories than KYF NI – Mango Coulis because KYF NI – Buttered Corn on the Cob has 62 calories, and it is 19 less calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has more iron than KYF NI – Buttered Corn on the Cob, and more calcium than KYF NI – Buttered Corn on the Cob. The KYF NI – Mango Coulis has similar protein to KYF NI – Buttered Corn on the Cob. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Buttered Corn on the Cob because both of the KYF NI – Buttered Corn on the Cob and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Buttered Corn on the Cob has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Buttered Corn on the Cob has 62 calories, and it is 449 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more iron than KYF NI – Buttered Corn on the Cob, and more calcium than KYF NI – Buttered Corn on the Cob. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Buttered Corn on the Cob. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.