Trader Joe’s – Organic Popcorn W Olive Oil is a Trader Joe’s type of food with 2 cups serving size that provides 130 calories. Trader Joe’s – Organic Popcorn W Olive Oil has 52% carbohydrate, and 39% fat, 9% protein in 100 gram of Trader Joe’s – Organic Popcorn W Olive Oil. Trader Joe’s – Organic Popcorn W Olive Oil nutrient values are 18 g carbohydrate, 3 g protein, and 6 g fat. Trader Joe’s – Organic Popcorn W Olive Oil has the vitamins A, and C within it. Trader Joe’s – Organic Popcorn W Olive Oil has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Organic Popcorn W Olive Oil has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Organic Popcorn W Olive Oil has 3 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Organic Popcorn W Olive Oil provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Organic Popcorn W Olive Oil provides 130g of 2,000 cal by leaving 1,870 cal.
Trader Joe’s – Organic Popcorn W Olive Oil and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Organic Popcorn W Olive Oil provides 6g fat for total of 67g. After 1 serving of Trader Joe’s – Organic Popcorn W Olive Oil, 61g is needed for heart health. Trader Joe’s – Organic Popcorn W Olive Oil provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Trader Joe’s – Organic Popcorn W Olive Oil causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Organic Popcorn W Olive Oil is one of the possibilities. 18g is provided by Trader Joe’s – Organic Popcorn W Olive Oil for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Organic Popcorn W Olive Oil leaves 232g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Organic Popcorn W Olive Oil provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Organic Popcorn W Olive Oil leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Organic Popcorn W Olive Oil provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Organic Popcorn W Olive Oil 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Organic Popcorn W Olive Oil. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Organic Popcorn W Olive Oil.
There are similar foods to the Trader Joe’s – Organic Popcorn W Olive Oil in terms of nutrition, daily intake amount, and calorie amount. These are Popcorn, Olive Oil Popcorn, Popcorn, Organic Popcorn With Olive Oil, and Organic Popcorn with Olive Oil.
The nutrients table of the Trader Joe’s – Organic Popcorn W Olive Oil with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Trader Joe’s – Organic Popcorn W Olive Oil |
Nutrient values for Trader Joe’s – Organic Popcorn W Olive Oil |
|---|---|
|
Serving size |
2 cups |
|
Calories |
130 |
|
Carbs percentage |
52% |
|
Fat percentage |
39% |
|
Protein percentage |
9% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Organic Popcorn W Olive Oil?
The alternative foods for Trader Joe’s – Organic Popcorn W Olive Oil involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Organic Popcorn W Olive Oil are listed below.
-
Progresso – Chicken Tuscany is an alternative to Trader Joe’s – Organic Popcorn W Olive Oil because it has 130 calories, similar to Trader Joe’s – Organic Popcorn W Olive Oil. The Progresso – Chicken Tuscany has more iron than Trader Joe’s – Organic Popcorn W Olive Oil, and more calcium than Trader Joe’s – Organic Popcorn W Olive Oil. The Progresso – Chicken Tuscany has more protein than Trader Joe’s – Organic Popcorn W Olive Oil. To learn more about Progresso – Chicken Tuscany, read related food calories, and a nutrition guide.
-
Honey Maid – Crackers is an alternative to Trader Joe’s – Organic Popcorn W Olive Oil because it has 130 calories, similar to Trader Joe’s – Organic Popcorn W Olive Oil. The Honey Maid – Crackers has similar iron to Trader Joe’s – Organic Popcorn W Olive Oil, and similar calcium to Trader Joe’s – Organic Popcorn W Olive Oil. The Honey Maid – Crackers has less protein than Trader Joe’s – Organic Popcorn W Olive Oil. To learn more about Honey Maid – Crackers, read related food calories, and a nutrition guide.
-
Popcorn, Indiana – All Natural Kettlecorn Popcorn is an alternative to Trader Joe’s – Organic Popcorn W Olive Oil because it has 130 calories, similar to Trader Joe’s – Organic Popcorn W Olive Oil. The Popcorn, Indiana – All Natural Kettlecorn Popcorn has less iron than Trader Joe’s – Organic Popcorn W Olive Oil, and similar calcium to Trader Joe’s – Organic Popcorn W Olive Oil. The Popcorn, Indiana – All Natural Kettlecorn Popcorn has less protein than Trader Joe’s – Organic Popcorn W Olive Oil. To learn more about Popcorn, Indiana – All Natural Kettlecorn Popcorn, read related food calories, and a nutrition guide.
-
Popcorn – Kettlecorn Popcorn is an alternative to Trader Joe’s – Organic Popcorn W Olive Oil because it has 130 calories, similar to Trader Joe’s – Organic Popcorn W Olive Oil. The Popcorn – Kettlecorn Popcorn has less iron than Trader Joe’s – Organic Popcorn W Olive Oil, and similar calcium to Trader Joe’s – Organic Popcorn W Olive Oil. The Popcorn – Kettlecorn Popcorn has less protein than Trader Joe’s – Organic Popcorn W Olive Oil. To learn more about Popcorn – Kettlecorn Popcorn, read related food calories, and a nutrition guide.