Popcorn – Kettlecorn Popcorn is a Popcorn type of food with 2 cups serving size that provides 130 calories. Popcorn – Kettlecorn Popcorn has 63% carbohydrate, and 34% fat, 3% protein in 100 gram of Popcorn – Kettlecorn Popcorn. Popcorn – Kettlecorn Popcorn nutrient values are 21 g carbohydrate, 1 g protein, and 5 g fat. Popcorn – Kettlecorn Popcorn has the vitamins A, and C within it. Popcorn – Kettlecorn Popcorn has 0 % vitamin A and 0 % vitamin C. Popcorn – Kettlecorn Popcorn has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Popcorn – Kettlecorn Popcorn has 2 g dietary fiber, and 6 g sugar. 1 serving of Popcorn – Kettlecorn Popcorn provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Popcorn – Kettlecorn Popcorn provides 130g of 2,000 cal by leaving 1,870 cal.
Popcorn – Kettlecorn Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Popcorn – Kettlecorn Popcorn provides 5g fat for total of 67g. After 1 serving of Popcorn – Kettlecorn Popcorn, 62g is needed for heart health. Popcorn – Kettlecorn Popcorn provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Popcorn – Kettlecorn Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Popcorn – Kettlecorn Popcorn is one of the possibilities. 21g is provided by Popcorn – Kettlecorn Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Popcorn – Kettlecorn Popcorn leaves 229g carbohydrates for low-carb dieting. 1 serving of Popcorn – Kettlecorn Popcorn provides 6g sugar for daily 75g sugar intake. 1 serving of Popcorn – Kettlecorn Popcorn leaves 69g sugar for daily intake threshold of sugar. Popcorn – Kettlecorn Popcorn provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Popcorn – Kettlecorn Popcorn 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Popcorn – Kettlecorn Popcorn. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Popcorn – Kettlecorn Popcorn.
There are similar foods to the Popcorn – Kettlecorn Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Kettlecorn, Popcorn, Kettlecorn Popcorn, Popcorn, and Gourmet Kettlecorn Popcorn.
The nutrients table of the Popcorn – Kettlecorn Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Popcorn – Kettlecorn Popcorn |
Nutrient values for Popcorn – Kettlecorn Popcorn |
|---|---|
|
Serving size |
2 cups |
|
Calories |
130 |
|
Carbs percentage |
63% |
|
Fat percentage |
34% |
|
Protein percentage |
3% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Popcorn – Kettlecorn Popcorn?
The alternative foods for Popcorn – Kettlecorn Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Popcorn – Kettlecorn Popcorn are listed below.
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Progresso – Chicken Tuscany is an alternative to Popcorn – Kettlecorn Popcorn because it has 130 calories, similar to Popcorn – Kettlecorn Popcorn. The Progresso – Chicken Tuscany has more iron than Popcorn – Kettlecorn Popcorn, and more calcium than Popcorn – Kettlecorn Popcorn. The Progresso – Chicken Tuscany has more protein than Popcorn – Kettlecorn Popcorn. To learn more about Progresso – Chicken Tuscany, read related food calories, and a nutrition guide.
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Honey Maid – Crackers is an alternative to Popcorn – Kettlecorn Popcorn because it has 130 calories, similar to Popcorn – Kettlecorn Popcorn. The Honey Maid – Crackers has more iron than Popcorn – Kettlecorn Popcorn, and similar calcium to Popcorn – Kettlecorn Popcorn. The Honey Maid – Crackers has more protein than Popcorn – Kettlecorn Popcorn. To learn more about Honey Maid – Crackers, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Popcorn W Olive Oil is an alternative to Popcorn – Kettlecorn Popcorn because it has 130 calories, similar to Popcorn – Kettlecorn Popcorn. The Trader Joe’s – Organic Popcorn W Olive Oil has more iron than Popcorn – Kettlecorn Popcorn, and similar calcium to Popcorn – Kettlecorn Popcorn. The Trader Joe’s – Organic Popcorn W Olive Oil has more protein than Popcorn – Kettlecorn Popcorn. To learn more about Trader Joe’s – Organic Popcorn W Olive Oil, read related food calories, and a nutrition guide.
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Popcorn, Indiana – All Natural Kettlecorn Popcorn is an alternative to Popcorn – Kettlecorn Popcorn because it has 130 calories, similar to Popcorn – Kettlecorn Popcorn. The Popcorn, Indiana – All Natural Kettlecorn Popcorn has similar iron to Popcorn – Kettlecorn Popcorn, and similar calcium to Popcorn – Kettlecorn Popcorn. The Popcorn, Indiana – All Natural Kettlecorn Popcorn has similar protein to Popcorn – Kettlecorn Popcorn. To learn more about Popcorn, Indiana – All Natural Kettlecorn Popcorn, read related food calories, and a nutrition guide.