Bistro Md – Turkey and Beef Chipotle Chili is a Bistro Md type of food with 1 meal serving size that provides 380 calories. Bistro Md – Turkey and Beef Chipotle Chili has 34% carbohydrate, and 34% fat, 31% protein in 100 gram of Bistro Md – Turkey and Beef Chipotle Chili. Bistro Md – Turkey and Beef Chipotle Chili nutrient values are 34 g carbohydrate, 31 g protein, and 15 g fat. Bistro Md – Turkey and Beef Chipotle Chili has the vitamins A, and C within it. Bistro Md – Turkey and Beef Chipotle Chili has 19 % vitamin A and 78 % vitamin C. Bistro Md – Turkey and Beef Chipotle Chili has 210 mg sodium, 0 mg potassium, 100 mg cholesterol, and 0 g trans fat. Bistro Md – Turkey and Beef Chipotle Chili has 6 g dietary fiber, and 8 g sugar. 1 serving of Bistro Md – Turkey and Beef Chipotle Chili provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Bistro Md – Turkey and Beef Chipotle Chili provides 380g of 2,000 cal by leaving 1,620 cal.
Bistro Md – Turkey and Beef Chipotle Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bistro Md – Turkey and Beef Chipotle Chili provides 15g fat for total of 67g. After 1 serving of Bistro Md – Turkey and Beef Chipotle Chili, 52g is needed for heart health. Bistro Md – Turkey and Beef Chipotle Chili provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Bistro Md – Turkey and Beef Chipotle Chili causes 100g for the threshold of 300g by leaving 200g cholesterol threshold amount daily.
Having a low-carb diet with Bistro Md – Turkey and Beef Chipotle Chili is one of the possibilities. 34g is provided by Bistro Md – Turkey and Beef Chipotle Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bistro Md – Turkey and Beef Chipotle Chili leaves 216g carbohydrates for low-carb dieting. 1 serving of Bistro Md – Turkey and Beef Chipotle Chili provides 8g sugar for daily 75g sugar intake. 1 serving of Bistro Md – Turkey and Beef Chipotle Chili leaves 67g sugar for daily intake threshold of sugar. Bistro Md – Turkey and Beef Chipotle Chili provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Bistro Md – Turkey and Beef Chipotle Chili 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bistro Md – Turkey and Beef Chipotle Chili. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Bistro Md – Turkey and Beef Chipotle Chili.
There are similar foods to the Bistro Md – Turkey and Beef Chipotle Chili in terms of nutrition, daily intake amount, and calorie amount. These are Turkey and Beef Chipotle Chili, Turkey and Beef Chipotle Chili, Beef Chipotle Chili, Beef Chipotle Chili With Beans, and Beef Chipotle Chile (Chili) With Corn Pudding.
The nutrients table of the Bistro Md – Turkey and Beef Chipotle Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bistro Md – Turkey and Beef Chipotle Chili |
Nutrient values for Bistro Md – Turkey and Beef Chipotle Chili |
|---|---|
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Serving size |
1 meal |
|
Calories |
380 |
|
Carbs percentage |
34% |
|
Fat percentage |
34% |
|
Protein percentage |
31% |
|
Carbs |
34 g |
|
Dietary fiber |
6 g |
|
Sugar |
8 g |
|
Fat |
15 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
31 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
100 mg |
|
Vitamin a |
19 % |
|
Vitamin c |
78 % |
|
Calcium |
15 % |
|
Iron |
20 % |
What are the alternative foods for Bistro Md – Turkey and Beef Chipotle Chili?
The alternative foods for Bistro Md – Turkey and Beef Chipotle Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bistro Md – Turkey and Beef Chipotle Chili are listed below.
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My Fit Foods – Chargrilled Crazy Chicken (Medium) is an alternative to Bistro Md – Turkey and Beef Chipotle Chili because it has 380 calories, similar to Bistro Md – Turkey and Beef Chipotle Chili. The My Fit Foods – Chargrilled Crazy Chicken (Medium) has less iron than Bistro Md – Turkey and Beef Chipotle Chili, and less calcium than Bistro Md – Turkey and Beef Chipotle Chili. The My Fit Foods – Chargrilled Crazy Chicken (Medium) has more protein than Bistro Md – Turkey and Beef Chipotle Chili. To learn more about My Fit Foods – Chargrilled Crazy Chicken (Medium), read related food calories, and a nutrition guide.