Aladdin Food – Cuban-Style Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 452 calories. Aladdin Food – Cuban-Style Sandwich has 33% carbohydrate, and 45% fat, 22% protein in 100 gram of Aladdin Food – Cuban-Style Sandwich. Aladdin Food – Cuban-Style Sandwich nutrient values are 36 g carbohydrate, 24 g protein, and 22 g fat. Aladdin Food – Cuban-Style Sandwich has the vitamins A, and C within it. Aladdin Food – Cuban-Style Sandwich has 11 % vitamin A and 1 % vitamin C. Aladdin Food – Cuban-Style Sandwich has 1112 mg sodium, 214 mg potassium, 76 mg cholesterol, and — g trans fat. Aladdin Food – Cuban-Style Sandwich has 1 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Cuban-Style Sandwich provides 14 % iron, 1 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Aladdin Food – Cuban-Style Sandwich provides 452g of 2,000 cal by leaving 1,548 cal.
Aladdin Food – Cuban-Style Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cuban-Style Sandwich provides 22g fat for total of 67g. After 1 serving of Aladdin Food – Cuban-Style Sandwich, 45g is needed for heart health. Aladdin Food – Cuban-Style Sandwich provides 1,112g for 2,300g by leaving 1,188g for daily sodium intake. Aladdin Food – Cuban-Style Sandwich causes 76g for the threshold of 300g by leaving 224g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cuban-Style Sandwich is one of the possibilities. 36g is provided by Aladdin Food – Cuban-Style Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cuban-Style Sandwich leaves 214g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cuban-Style Sandwich provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cuban-Style Sandwich leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Cuban-Style Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cuban-Style Sandwich 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cuban-Style Sandwich. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cuban-Style Sandwich.
There are similar foods to the Aladdin Food – Cuban-Style Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Cuban-Style Panini Sandwich, Cuban-Style Loafer Sandwich, Cuban Club Sandwich, Cuban Seafood Paella, and Cuban Creole Stew.
The nutrients table of the Aladdin Food – Cuban-Style Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cuban-Style Sandwich |
Nutrient values for Aladdin Food – Cuban-Style Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
452 |
|
Carbs percentage |
33% |
|
Fat percentage |
45% |
|
Protein percentage |
22% |
|
Carbs |
36 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
22 g |
|
Saturated |
11 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
24 g |
|
Sodium |
1112 mg |
|
Potassium |
214 mg |
|
Cholesterol |
76 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
1 % |
|
Calcium |
34 % |
|
Iron |
14 % |
What are the alternative foods for Aladdin Food – Cuban-Style Sandwich?
The alternative foods for Aladdin Food – Cuban-Style Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cuban-Style Sandwich are listed below.
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Aladdin Food – Hamburger Bar is an alternative to Aladdin Food – Cuban-Style Sandwich because it has 452 calories, similar to Aladdin Food – Cuban-Style Sandwich. The Aladdin Food – Hamburger Bar has more iron than Aladdin Food – Cuban-Style Sandwich, and less calcium than Aladdin Food – Cuban-Style Sandwich. The Aladdin Food – Hamburger Bar has less protein than Aladdin Food – Cuban-Style Sandwich. To learn more about Aladdin Food – Hamburger Bar, read related food calories, and a nutrition guide.
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Aladdin Food – International Burger, Swiss and Bacon is an alternative to Aladdin Food – Cuban-Style Sandwich because it has 452 calories, similar to Aladdin Food – Cuban-Style Sandwich. The Aladdin Food – International Burger, Swiss and Bacon has more iron than Aladdin Food – Cuban-Style Sandwich, and less calcium than Aladdin Food – Cuban-Style Sandwich. The Aladdin Food – International Burger, Swiss and Bacon has more protein than Aladdin Food – Cuban-Style Sandwich. To learn more about Aladdin Food – International Burger, Swiss and Bacon, read related food calories, and a nutrition guide.
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FitzVogt – Hamburger Bar is an alternative to Aladdin Food – Cuban-Style Sandwich because it has 452 calories, similar to Aladdin Food – Cuban-Style Sandwich. The FitzVogt – Hamburger Bar has more iron than Aladdin Food – Cuban-Style Sandwich, and less calcium than Aladdin Food – Cuban-Style Sandwich. The FitzVogt – Hamburger Bar has less protein than Aladdin Food – Cuban-Style Sandwich. To learn more about FitzVogt – Hamburger Bar, read related food calories, and a nutrition guide.
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Ameriserve – Hamburger Bar is an alternative to Aladdin Food – Cuban-Style Sandwich because it has 452 calories, similar to Aladdin Food – Cuban-Style Sandwich. The Ameriserve – Hamburger Bar has more iron than Aladdin Food – Cuban-Style Sandwich, and less calcium than Aladdin Food – Cuban-Style Sandwich. The Ameriserve – Hamburger Bar has less protein than Aladdin Food – Cuban-Style Sandwich. To learn more about Ameriserve – Hamburger Bar, read related food calories, and a nutrition guide.