The FitzVogt – Hamburger Bar Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

FitzVogt – Hamburger Bar is a FitzVogt type of food with 1 Sandwich serving size that provides 452 calories. FitzVogt – Hamburger Bar has 32% carbohydrate, and 48% fat, 20% protein in 100 gram of FitzVogt – Hamburger Bar. FitzVogt – Hamburger Bar nutrient values are 35 g carbohydrate, 22 g protein, and 23 g fat. FitzVogt – Hamburger Bar has the vitamins A, and C within it. FitzVogt – Hamburger Bar has 6 % vitamin A and 12 % vitamin C. FitzVogt – Hamburger Bar has 861 mg sodium, 496 mg potassium, 57 mg cholesterol, and — g trans fat. FitzVogt – Hamburger Bar has 2 g dietary fiber, and 4 g sugar. 1 serving of FitzVogt – Hamburger Bar provides 18 % iron, 4 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. FitzVogt – Hamburger Bar provides 452g of 2,000 cal by leaving 1,548 cal.

 

FitzVogt – Hamburger Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Hamburger Bar provides 23g fat for total of 67g. After 1 serving of FitzVogt – Hamburger Bar, 44g is needed for heart health. FitzVogt – Hamburger Bar provides 861g for 2,300g by leaving 1,439g for daily sodium intake. FitzVogt – Hamburger Bar causes 57g for the threshold of 300g by leaving 243g cholesterol threshold amount daily.

 

Having a low-carb diet with FitzVogt – Hamburger Bar is one of the possibilities. 35g is provided by FitzVogt – Hamburger Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Hamburger Bar leaves 215g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Hamburger Bar provides 4g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Hamburger Bar leaves 71g sugar for daily intake threshold of sugar. FitzVogt – Hamburger Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of FitzVogt – Hamburger Bar 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Hamburger Bar. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Hamburger Bar.

 

There are similar foods to the FitzVogt – Hamburger Bar in terms of nutrition, daily intake amount, and calorie amount. These are Hamburger & Hot Dog Bar, Hamburger with Lettuce & Tomato, Hamburger on Bun, Grilled, Hamburger with Special Sauce, and Mediterranean Bar.

 

The nutrients table of the FitzVogt – Hamburger Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

FitzVogt – Hamburger Bar

Nutrient values for FitzVogt – Hamburger Bar

Serving size

1 Sandwich

Calories

452

Carbs percentage

32%

Fat percentage

48%

Protein percentage

20%

Carbs

35 g

Dietary fiber

2 g

Sugar

4 g

Fat

23 g

Saturated

9 g

Polyunsaturated

4 g

Monounsaturated

— g

Trans

— g

Protein

22 g

Sodium

861 mg

Potassium

496 mg

Cholesterol

57 mg

Vitamin a

6 %

Vitamin c

12 %

Calcium

19 %

Iron

18 %

What are the alternative foods for FitzVogt – Hamburger Bar?

The alternative foods for FitzVogt – Hamburger Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Hamburger Bar are listed below.

  1. Aladdin Food – Hamburger Bar is an alternative to FitzVogt – Hamburger Bar because it has 452 calories, similar to FitzVogt – Hamburger Bar. The Aladdin Food – Hamburger Bar has similar iron to FitzVogt – Hamburger Bar, and similar calcium to FitzVogt – Hamburger Bar. The Aladdin Food – Hamburger Bar has similar protein to FitzVogt – Hamburger Bar. To learn more about Aladdin Food – Hamburger Bar, read related food calories, and a nutrition guide.

  2. Aladdin Food – Cuban-Style Sandwich is an alternative to FitzVogt – Hamburger Bar because it has 452 calories, similar to FitzVogt – Hamburger Bar. The Aladdin Food – Cuban-Style Sandwich has less iron than FitzVogt – Hamburger Bar, and more calcium than FitzVogt – Hamburger Bar. The Aladdin Food – Cuban-Style Sandwich has more protein than FitzVogt – Hamburger Bar. To learn more about Aladdin Food – Cuban-Style Sandwich, read related food calories, and a nutrition guide.

  3. Aladdin Food – International Burger, Swiss and Bacon is an alternative to FitzVogt – Hamburger Bar because it has 452 calories, similar to FitzVogt – Hamburger Bar. The Aladdin Food – International Burger, Swiss and Bacon has more iron than FitzVogt – Hamburger Bar, and less calcium than FitzVogt – Hamburger Bar. The Aladdin Food – International Burger, Swiss and Bacon has more protein than FitzVogt – Hamburger Bar. To learn more about Aladdin Food – International Burger, Swiss and Bacon, read related food calories, and a nutrition guide.

  4. Ameriserve – Hamburger Bar is an alternative to FitzVogt – Hamburger Bar because it has 452 calories, similar to FitzVogt – Hamburger Bar. The Ameriserve – Hamburger Bar has similar iron to FitzVogt – Hamburger Bar, and similar calcium to FitzVogt – Hamburger Bar. The Ameriserve – Hamburger Bar has similar protein to FitzVogt – Hamburger Bar. To learn more about Ameriserve – Hamburger Bar, read related food calories, and a nutrition guide.

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