ARAMARK at work – Beef Skirt Steak with Radicchio is a ARAMARK at work type of food with 1 serving serving size that provides 422 calories. ARAMARK at work – Beef Skirt Steak with Radicchio has 16% carbohydrate, and 49% fat, 35% protein in 100 gram of ARAMARK at work – Beef Skirt Steak with Radicchio. ARAMARK at work – Beef Skirt Steak with Radicchio nutrient values are 15 g carbohydrate, 32 g protein, and 20 g fat. ARAMARK at work – Beef Skirt Steak with Radicchio has the vitamins A, and C within it. ARAMARK at work – Beef Skirt Steak with Radicchio has 8 % vitamin A and 23 % vitamin C. ARAMARK at work – Beef Skirt Steak with Radicchio has 268 mg sodium, 643 mg potassium, 96 mg cholesterol, and 0 g trans fat. ARAMARK at work – Beef Skirt Steak with Radicchio has 1 g dietary fiber, and 9 g sugar. 1 serving of ARAMARK at work – Beef Skirt Steak with Radicchio provides 26 % iron, 3 g polyunsaturated and 10 g unsaturated fat along with 5 g saturated fat. ARAMARK at work – Beef Skirt Steak with Radicchio provides 422g of 2,000 cal by leaving 1,578 cal.
ARAMARK at work – Beef Skirt Steak with Radicchio and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Beef Skirt Steak with Radicchio provides 20g fat for total of 67g. After 1 serving of ARAMARK at work – Beef Skirt Steak with Radicchio, 47g is needed for heart health. ARAMARK at work – Beef Skirt Steak with Radicchio provides 268g for 2,300g by leaving 2,032g for daily sodium intake. ARAMARK at work – Beef Skirt Steak with Radicchio causes 96g for the threshold of 300g by leaving 204g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Beef Skirt Steak with Radicchio is one of the possibilities. 15g is provided by ARAMARK at work – Beef Skirt Steak with Radicchio for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Beef Skirt Steak with Radicchio leaves 235g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Beef Skirt Steak with Radicchio provides 9g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Beef Skirt Steak with Radicchio leaves 66g sugar for daily intake threshold of sugar. ARAMARK at work – Beef Skirt Steak with Radicchio provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Beef Skirt Steak with Radicchio minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Beef Skirt Steak with Radicchio. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Beef Skirt Steak with Radicchio.
There are similar foods to the ARAMARK at work – Beef Skirt Steak with Radicchio in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Radicchio, Beef Lasagna, Szechuan Beef, Beef Vindaloo, and Beef Pho.
The nutrients table of the ARAMARK at work – Beef Skirt Steak with Radicchio with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Beef Skirt Steak with Radicchio |
Nutrient values for ARAMARK at work – Beef Skirt Steak with Radicchio |
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Serving size |
1 serving |
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Calories |
422 |
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Carbs percentage |
16% |
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Fat percentage |
49% |
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Protein percentage |
35% |
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Carbs |
15 g |
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Dietary fiber |
1 g |
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Sugar |
9 g |
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Fat |
20 g |
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Saturated |
5 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
10 g |
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Trans |
0 g |
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Protein |
32 g |
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Sodium |
268 mg |
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Potassium |
643 mg |
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Cholesterol |
96 mg |
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Vitamin a |
8 % |
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Vitamin c |
23 % |
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Calcium |
5 % |
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Iron |
26 % |
What are the alternative foods for ARAMARK at work – Beef Skirt Steak with Radicchio?
The alternative foods for ARAMARK at work – Beef Skirt Steak with Radicchio involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Beef Skirt Steak with Radicchio are listed below.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube sutoroberichizukeki sutoroberi) is an alternative to ARAMARK at work – Beef Skirt Steak with Radicchio because it has 422 calories, similar to ARAMARK at work – Beef Skirt Steak with Radicchio. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube sutoroberichizukeki sutoroberi) has less iron than ARAMARK at work – Beef Skirt Steak with Radicchio, and less calcium than ARAMARK at work – Beef Skirt Steak with Radicchio. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube sutoroberichizukeki sutoroberi) has less protein than ARAMARK at work – Beef Skirt Steak with Radicchio. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (orenzisorube sutoroberichizukeki sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kotsutonkiyandei bananaandosutoroberi kiyarameru) is an alternative to ARAMARK at work – Beef Skirt Steak with Radicchio because it has 422 calories, similar to ARAMARK at work – Beef Skirt Steak with Radicchio. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kotsutonkiyandei bananaandosutoroberi kiyarameru) has less iron than ARAMARK at work – Beef Skirt Steak with Radicchio, and less calcium than ARAMARK at work – Beef Skirt Steak with Radicchio. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kotsutonkiyandei bananaandosutoroberi kiyarameru) has less protein than ARAMARK at work – Beef Skirt Steak with Radicchio. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kotsutonkiyandei bananaandosutoroberi kiyarameru), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (supukikutsuki bananaandosutoroberi kiyarameru) is an alternative to ARAMARK at work – Beef Skirt Steak with Radicchio because it has 422 calories, similar to ARAMARK at work – Beef Skirt Steak with Radicchio. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (supukikutsuki bananaandosutoroberi kiyarameru) has less iron than ARAMARK at work – Beef Skirt Steak with Radicchio, and less calcium than ARAMARK at work – Beef Skirt Steak with Radicchio. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (supukikutsuki bananaandosutoroberi kiyarameru) has less protein than ARAMARK at work – Beef Skirt Steak with Radicchio. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (supukikutsuki bananaandosutoroberi kiyarameru), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (ramurezun bananaandosutoroberi kiyarameru) is an alternative to ARAMARK at work – Beef Skirt Steak with Radicchio because it has 422 calories, similar to ARAMARK at work – Beef Skirt Steak with Radicchio. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (ramurezun bananaandosutoroberi kiyarameru) has less iron than ARAMARK at work – Beef Skirt Steak with Radicchio, and less calcium than ARAMARK at work – Beef Skirt Steak with Radicchio. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (ramurezun bananaandosutoroberi kiyarameru) has less protein than ARAMARK at work – Beef Skirt Steak with Radicchio. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (ramurezun bananaandosutoroberi kiyarameru), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto ziyamokaamondohuatsuzi kiyarameru) is an alternative to ARAMARK at work – Beef Skirt Steak with Radicchio because it has 422 calories, similar to ARAMARK at work – Beef Skirt Steak with Radicchio. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto ziyamokaamondohuatsuzi kiyarameru) has less iron than ARAMARK at work – Beef Skirt Steak with Radicchio, and less calcium than ARAMARK at work – Beef Skirt Steak with Radicchio. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto ziyamokaamondohuatsuzi kiyarameru) has less protein than ARAMARK at work – Beef Skirt Steak with Radicchio. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto ziyamokaamondohuatsuzi kiyarameru), read related food calories, and a nutrition guide.