Ready Pac Bistro Cranberry Walnut Salad – Salad is a Ready Pac Bistro Cranberry Walnut Salad type of food with 1 container (4.5 oz.) (128g) serving size that provides 210 calories. Ready Pac Bistro Cranberry Walnut Salad – Salad has 49% carbohydrate, and 38% fat, 13% protein in 100 gram of Ready Pac Bistro Cranberry Walnut Salad – Salad. Ready Pac Bistro Cranberry Walnut Salad – Salad nutrient values are 26 g carbohydrate, 7 g protein, and 9 g fat. Ready Pac Bistro Cranberry Walnut Salad – Salad has the vitamins A, and C within it. Ready Pac Bistro Cranberry Walnut Salad – Salad has 15 % vitamin A and 4 % vitamin C. Ready Pac Bistro Cranberry Walnut Salad – Salad has 450 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Ready Pac Bistro Cranberry Walnut Salad – Salad has 2 g dietary fiber, and 15 g sugar. 1 serving of Ready Pac Bistro Cranberry Walnut Salad – Salad provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Ready Pac Bistro Cranberry Walnut Salad – Salad provides 210g of 2,000 cal by leaving 1,790 cal.
Ready Pac Bistro Cranberry Walnut Salad – Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ready Pac Bistro Cranberry Walnut Salad – Salad provides 9g fat for total of 67g. After 1 serving of Ready Pac Bistro Cranberry Walnut Salad – Salad, 58g is needed for heart health. Ready Pac Bistro Cranberry Walnut Salad – Salad provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Ready Pac Bistro Cranberry Walnut Salad – Salad causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Ready Pac Bistro Cranberry Walnut Salad – Salad is one of the possibilities. 26g is provided by Ready Pac Bistro Cranberry Walnut Salad – Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ready Pac Bistro Cranberry Walnut Salad – Salad leaves 224g carbohydrates for low-carb dieting. 1 serving of Ready Pac Bistro Cranberry Walnut Salad – Salad provides 15g sugar for daily 75g sugar intake. 1 serving of Ready Pac Bistro Cranberry Walnut Salad – Salad leaves 60g sugar for daily intake threshold of sugar. Ready Pac Bistro Cranberry Walnut Salad – Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ready Pac Bistro Cranberry Walnut Salad – Salad 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ready Pac Bistro Cranberry Walnut Salad – Salad. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Ready Pac Bistro Cranberry Walnut Salad – Salad.
There are similar foods to the Ready Pac Bistro Cranberry Walnut Salad – Salad in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Walnut Salad, Salad, Ready Pac Salad, Cranberry Walnut Salad, and Chicken Cranberry Walnut Bistro Salad.
The nutrients table of the Ready Pac Bistro Cranberry Walnut Salad – Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ready Pac Bistro Cranberry Walnut Salad – Salad |
Nutrient values for Ready Pac Bistro Cranberry Walnut Salad – Salad |
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Serving size |
1 container (4.5 oz.) (128g) |
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Calories |
210 |
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Carbs percentage |
49% |
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Fat percentage |
38% |
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Protein percentage |
13% |
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Carbs |
26 g |
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Dietary fiber |
2 g |
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Sugar |
15 g |
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Fat |
9 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
450 mg |
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Potassium |
0 mg |
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Cholesterol |
10 mg |
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Vitamin a |
15 % |
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Vitamin c |
4 % |
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Calcium |
8 % |
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Iron |
4 % |