Franz – Buttermilk Bread is a Franz type of food with 1 Slice serving size that provides 100 calories. Franz – Buttermilk Bread has 77% carbohydrate, and 10% fat, 13% protein in 100 gram of Franz – Buttermilk Bread. Franz – Buttermilk Bread nutrient values are 18 g carbohydrate, 3 g protein, and 1 g fat. Franz – Buttermilk Bread has the vitamins A, and C within it. Franz – Buttermilk Bread has 0 % vitamin A and 0 % vitamin C. Franz – Buttermilk Bread has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Franz – Buttermilk Bread has 1 g dietary fiber, and 2 g sugar. 1 serving of Franz – Buttermilk Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Franz – Buttermilk Bread provides 100g of 2,000 cal by leaving 1,900 cal.
Franz – Buttermilk Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Franz – Buttermilk Bread provides 1g fat for total of 67g. After 1 serving of Franz – Buttermilk Bread, 66g is needed for heart health. Franz – Buttermilk Bread provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Franz – Buttermilk Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Franz – Buttermilk Bread is one of the possibilities. 18g is provided by Franz – Buttermilk Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Franz – Buttermilk Bread leaves 232g carbohydrates for low-carb dieting. 1 serving of Franz – Buttermilk Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Franz – Buttermilk Bread leaves 73g sugar for daily intake threshold of sugar. Franz – Buttermilk Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Franz – Buttermilk Bread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Franz – Buttermilk Bread. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Franz – Buttermilk Bread.
There are similar foods to the Franz – Buttermilk Bread in terms of nutrition, daily intake amount, and calorie amount. These are Buttermilk Bread, Buttermilk White Bread, Homestyle Buttermilk Bread, Breadlover’s Buttermilk Bread, and Bread, Old Fashioned Buttermilk.
The nutrients table of the Franz – Buttermilk Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Franz – Buttermilk Bread |
Nutrient values for Franz – Buttermilk Bread |
|---|---|
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Serving size |
1 Slice |
|
Calories |
100 |
|
Carbs percentage |
77% |
|
Fat percentage |
10% |
|
Protein percentage |
13% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for Franz – Buttermilk Bread?
The alternative foods for Franz – Buttermilk Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Franz – Buttermilk Bread are listed below.
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Sun Maid – Cinnamon Swirl Raisin Bread is an alternative to Franz – Buttermilk Bread because it has 100 calories, similar to Franz – Buttermilk Bread. The Sun Maid – Cinnamon Swirl Raisin Bread has similar iron to Franz – Buttermilk Bread, and less calcium than Franz – Buttermilk Bread. The Sun Maid – Cinnamon Swirl Raisin Bread has similar protein to Franz – Buttermilk Bread. To learn more about Sun Maid – Cinnamon Swirl Raisin Bread, read related food calories, and a nutrition guide.
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Texas Toast – Texas Toast Bread is an alternative to Franz – Buttermilk Bread because it has 100 calories, similar to Franz – Buttermilk Bread. The Texas Toast – Texas Toast Bread has similar iron to Franz – Buttermilk Bread, and less calcium than Franz – Buttermilk Bread. The Texas Toast – Texas Toast Bread has similar protein to Franz – Buttermilk Bread. To learn more about Texas Toast – Texas Toast Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Smoked Gouda Cheese is an alternative to Franz – Buttermilk Bread because it has 100 calories, similar to Franz – Buttermilk Bread. The Trader Joe’s – Smoked Gouda Cheese has less iron than Franz – Buttermilk Bread, and more calcium than Franz – Buttermilk Bread. The Trader Joe’s – Smoked Gouda Cheese has more protein than Franz – Buttermilk Bread. To learn more about Trader Joe’s – Smoked Gouda Cheese, read related food calories, and a nutrition guide.
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Nature’s Own – Honey Wheat Specialty Bread is an alternative to Franz – Buttermilk Bread because it has 100 calories, similar to Franz – Buttermilk Bread. The Nature’s Own – Honey Wheat Specialty Bread has more iron than Franz – Buttermilk Bread, and less calcium than Franz – Buttermilk Bread. The Nature’s Own – Honey Wheat Specialty Bread has more protein than Franz – Buttermilk Bread. To learn more about Nature’s Own – Honey Wheat Specialty Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Whole Grain Double Fiber Bread is an alternative to Franz – Buttermilk Bread because it has 100 calories, similar to Franz – Buttermilk Bread. The Pepperidge Farm – Whole Grain Double Fiber Bread has similar iron to Franz – Buttermilk Bread, and less calcium than Franz – Buttermilk Bread. The Pepperidge Farm – Whole Grain Double Fiber Bread has more protein than Franz – Buttermilk Bread. To learn more about Pepperidge Farm – Whole Grain Double Fiber Bread, read related food calories, and a nutrition guide.