Princella sweet potatoes – Princella Sweet Potato is a Princella sweet potatoes type of food with 0.666667 cup serving size that provides 160 calories. Princella sweet potatoes – Princella Sweet Potato has 88% carbohydrate, and 5% fat, 7% protein in 100 gram of Princella sweet potatoes – Princella Sweet Potato. Princella sweet potatoes – Princella Sweet Potato nutrient values are 37 g carbohydrate, 3 g protein, and 1 g fat. Princella sweet potatoes – Princella Sweet Potato has the vitamins A, and C within it. Princella sweet potatoes – Princella Sweet Potato has 190 % vitamin A and 30 % vitamin C. Princella sweet potatoes – Princella Sweet Potato has 35 mg sodium, 300 mg potassium, 0 mg cholesterol, and 0 g trans fat. Princella sweet potatoes – Princella Sweet Potato has 2 g dietary fiber, and 17 g sugar. 1 serving of Princella sweet potatoes – Princella Sweet Potato provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Princella sweet potatoes – Princella Sweet Potato provides 160g of 2,000 cal by leaving 1,840 cal.
Princella sweet potatoes – Princella Sweet Potato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Princella sweet potatoes – Princella Sweet Potato provides 1g fat for total of 67g. After 1 serving of Princella sweet potatoes – Princella Sweet Potato, 66g is needed for heart health. Princella sweet potatoes – Princella Sweet Potato provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Princella sweet potatoes – Princella Sweet Potato causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Princella sweet potatoes – Princella Sweet Potato is one of the possibilities. 37g is provided by Princella sweet potatoes – Princella Sweet Potato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Princella sweet potatoes – Princella Sweet Potato leaves 213g carbohydrates for low-carb dieting. 1 serving of Princella sweet potatoes – Princella Sweet Potato provides 17g sugar for daily 75g sugar intake. 1 serving of Princella sweet potatoes – Princella Sweet Potato leaves 58g sugar for daily intake threshold of sugar. Princella sweet potatoes – Princella Sweet Potato provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Princella sweet potatoes – Princella Sweet Potato 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Princella sweet potatoes – Princella Sweet Potato. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Princella sweet potatoes – Princella Sweet Potato.
There are similar foods to the Princella sweet potatoes – Princella Sweet Potato in terms of nutrition, daily intake amount, and calorie amount. These are sweet potato, Cut Sweet Potatoes, Cut Sweet Potatoes, Cut Sweet Potatoes, and Sweet Potatoes (Canned).
The nutrients table of the Princella sweet potatoes – Princella Sweet Potato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Princella sweet potatoes – Princella Sweet Potato |
Nutrient values for Princella sweet potatoes – Princella Sweet Potato |
|---|---|
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Serving size |
0.666667 cup |
|
Calories |
160 |
|
Carbs percentage |
88% |
|
Fat percentage |
5% |
|
Protein percentage |
7% |
|
Carbs |
37 g |
|
Dietary fiber |
2 g |
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Sugar |
17 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
3 g |
|
Sodium |
35 mg |
|
Potassium |
300 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
190 % |
|
Vitamin c |
30 % |
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Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Princella sweet potatoes – Princella Sweet Potato?
The alternative foods for Princella sweet potatoes – Princella Sweet Potato involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Princella sweet potatoes – Princella Sweet Potato are listed below.
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Jack Daniels – Bbq Pulled Chicken is an alternative to Princella sweet potatoes – Princella Sweet Potato because it has 160 calories, similar to Princella sweet potatoes – Princella Sweet Potato. The Jack Daniels – Bbq Pulled Chicken has less iron than Princella sweet potatoes – Princella Sweet Potato, and more calcium than Princella sweet potatoes – Princella Sweet Potato. The Jack Daniels – Bbq Pulled Chicken has more protein than Princella sweet potatoes – Princella Sweet Potato. To learn more about Jack Daniels – Bbq Pulled Chicken, read related food calories, and a nutrition guide.