Kraft – Tomato-Basil Chicken Roll-Ups is a Kraft type of food with 1 piece serving size that provides 310 calories. Kraft – Tomato-Basil Chicken Roll-Ups has 12% carbohydrate, and 45% fat, 44% protein in 100 gram of Kraft – Tomato-Basil Chicken Roll-Ups. Kraft – Tomato-Basil Chicken Roll-Ups nutrient values are 9 g carbohydrate, 33 g protein, and 15 g fat. Kraft – Tomato-Basil Chicken Roll-Ups has the vitamins A, and C within it. Kraft – Tomato-Basil Chicken Roll-Ups has 15 % vitamin A and 4 % vitamin C. Kraft – Tomato-Basil Chicken Roll-Ups has 510 mg sodium, 0 mg potassium, 105 mg cholesterol, and 0 g trans fat. Kraft – Tomato-Basil Chicken Roll-Ups has 2 g dietary fiber, and 3 g sugar. 1 serving of Kraft – Tomato-Basil Chicken Roll-Ups provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Kraft – Tomato-Basil Chicken Roll-Ups provides 310g of 2,000 cal by leaving 1,690 cal.
Kraft – Tomato-Basil Chicken Roll-Ups and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Tomato-Basil Chicken Roll-Ups provides 15g fat for total of 67g. After 1 serving of Kraft – Tomato-Basil Chicken Roll-Ups, 52g is needed for heart health. Kraft – Tomato-Basil Chicken Roll-Ups provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Kraft – Tomato-Basil Chicken Roll-Ups causes 105g for the threshold of 300g by leaving 195g cholesterol threshold amount daily.
Having a low-carb diet with Kraft – Tomato-Basil Chicken Roll-Ups is one of the possibilities. 9g is provided by Kraft – Tomato-Basil Chicken Roll-Ups for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Tomato-Basil Chicken Roll-Ups leaves 241g carbohydrates for low-carb dieting. 1 serving of Kraft – Tomato-Basil Chicken Roll-Ups provides 3g sugar for daily 75g sugar intake. 1 serving of Kraft – Tomato-Basil Chicken Roll-Ups leaves 72g sugar for daily intake threshold of sugar. Kraft – Tomato-Basil Chicken Roll-Ups provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kraft – Tomato-Basil Chicken Roll-Ups 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Tomato-Basil Chicken Roll-Ups. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Kraft – Tomato-Basil Chicken Roll-Ups.
There are similar foods to the Kraft – Tomato-Basil Chicken Roll-Ups in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Fajita Roll-Ups, Cheesy Chicken Roll Ups, Mozzarella Chicken Roll-Ups+, Tomato & Basil Roll-ups, and Spicy Chicken Lasagna Roll-ups.
The nutrients table of the Kraft – Tomato-Basil Chicken Roll-Ups with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kraft – Tomato-Basil Chicken Roll-Ups |
Nutrient values for Kraft – Tomato-Basil Chicken Roll-Ups |
|---|---|
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Serving size |
1 piece |
|
Calories |
310 |
|
Carbs percentage |
12% |
|
Fat percentage |
45% |
|
Protein percentage |
44% |
|
Carbs |
9 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
15 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
33 g |
|
Sodium |
510 mg |
|
Potassium |
0 mg |
|
Cholesterol |
105 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
4 % |
|
Calcium |
25 % |
|
Iron |
8 % |
What are the alternative foods for Kraft – Tomato-Basil Chicken Roll-Ups?
The alternative foods for Kraft – Tomato-Basil Chicken Roll-Ups involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Tomato-Basil Chicken Roll-Ups are listed below.
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Omaha Steaks – Tortilla Encrusted Tilapia is an alternative to Kraft – Tomato-Basil Chicken Roll-Ups because it has 310 calories, similar to Kraft – Tomato-Basil Chicken Roll-Ups. The Omaha Steaks – Tortilla Encrusted Tilapia has more iron than Kraft – Tomato-Basil Chicken Roll-Ups, and less calcium than Kraft – Tomato-Basil Chicken Roll-Ups. The Omaha Steaks – Tortilla Encrusted Tilapia has less protein than Kraft – Tomato-Basil Chicken Roll-Ups. To learn more about Omaha Steaks – Tortilla Encrusted Tilapia, read related food calories, and a nutrition guide.
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Homemade – Honey Bbq Meatloaf is an alternative to Kraft – Tomato-Basil Chicken Roll-Ups because it has 310 calories, similar to Kraft – Tomato-Basil Chicken Roll-Ups. The Homemade – Honey Bbq Meatloaf has less iron than Kraft – Tomato-Basil Chicken Roll-Ups, and less calcium than Kraft – Tomato-Basil Chicken Roll-Ups. The Homemade – Honey Bbq Meatloaf has less protein than Kraft – Tomato-Basil Chicken Roll-Ups. To learn more about Homemade – Honey Bbq Meatloaf, read related food calories, and a nutrition guide.
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Jack In the Box – Cheese Cake is an alternative to Kraft – Tomato-Basil Chicken Roll-Ups because it has 310 calories, similar to Kraft – Tomato-Basil Chicken Roll-Ups. The Jack In the Box – Cheese Cake has less iron than Kraft – Tomato-Basil Chicken Roll-Ups, and less calcium than Kraft – Tomato-Basil Chicken Roll-Ups. The Jack In the Box – Cheese Cake has less protein than Kraft – Tomato-Basil Chicken Roll-Ups. To learn more about Jack In the Box – Cheese Cake, read related food calories, and a nutrition guide.
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Starbucks – Pumpkin Pound Cake is an alternative to Kraft – Tomato-Basil Chicken Roll-Ups because it has 310 calories, similar to Kraft – Tomato-Basil Chicken Roll-Ups. The Starbucks – Pumpkin Pound Cake has less iron than Kraft – Tomato-Basil Chicken Roll-Ups, and less calcium than Kraft – Tomato-Basil Chicken Roll-Ups. The Starbucks – Pumpkin Pound Cake has less protein than Kraft – Tomato-Basil Chicken Roll-Ups. To learn more about Starbucks – Pumpkin Pound Cake, read related food calories, and a nutrition guide.
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Schwan’s – Toastwich Bacon, Egg, and Cheese is an alternative to Kraft – Tomato-Basil Chicken Roll-Ups because it has 310 calories, similar to Kraft – Tomato-Basil Chicken Roll-Ups. The Schwan’s – Toastwich Bacon, Egg, and Cheese has more iron than Kraft – Tomato-Basil Chicken Roll-Ups, and less calcium than Kraft – Tomato-Basil Chicken Roll-Ups. The Schwan’s – Toastwich Bacon, Egg, and Cheese has less protein than Kraft – Tomato-Basil Chicken Roll-Ups. To learn more about Schwan’s – Toastwich Bacon, Egg, and Cheese, read related food calories, and a nutrition guide.