Michigan Dining – Falafel Sandwich on White Bread is a Michigan Dining type of food with 3 Patties serving size that provides 181 calories. Michigan Dining – Falafel Sandwich on White Bread has 49% carbohydrate, and 40% fat, 11% protein in 100 gram of Michigan Dining – Falafel Sandwich on White Bread. Michigan Dining – Falafel Sandwich on White Bread nutrient values are 22 g carbohydrate, 5 g protein, and 8 g fat. Michigan Dining – Falafel Sandwich on White Bread has the vitamins A, and C within it. Michigan Dining – Falafel Sandwich on White Bread has 7 % vitamin A and 5 % vitamin C. Michigan Dining – Falafel Sandwich on White Bread has 439 mg sodium, 69 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Falafel Sandwich on White Bread has 4 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Falafel Sandwich on White Bread provides 15 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Falafel Sandwich on White Bread provides 181g of 2,000 cal by leaving 1,819 cal.
Michigan Dining – Falafel Sandwich on White Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Falafel Sandwich on White Bread provides 8g fat for total of 67g. After 1 serving of Michigan Dining – Falafel Sandwich on White Bread, 59g is needed for heart health. Michigan Dining – Falafel Sandwich on White Bread provides 439g for 2,300g by leaving 1,861g for daily sodium intake. Michigan Dining – Falafel Sandwich on White Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Falafel Sandwich on White Bread is one of the possibilities. 22g is provided by Michigan Dining – Falafel Sandwich on White Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Falafel Sandwich on White Bread leaves 228g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Falafel Sandwich on White Bread provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Falafel Sandwich on White Bread leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Falafel Sandwich on White Bread provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Falafel Sandwich on White Bread 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Falafel Sandwich on White Bread. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Falafel Sandwich on White Bread.
There are similar foods to the Michigan Dining – Falafel Sandwich on White Bread in terms of nutrition, daily intake amount, and calorie amount. These are Ratatouille Sandwich on White Bread, Meatless Mike Sandwich on White Bread, Sam Goode Sandwich on White Bread, BLT Sandwich with White Bread, and Grilled Cheese on White Bread.
The nutrients table of the Michigan Dining – Falafel Sandwich on White Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Falafel Sandwich on White Bread |
Nutrient values for Michigan Dining – Falafel Sandwich on White Bread |
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Serving size |
3 Patties |
|
Calories |
181 |
|
Carbs percentage |
49% |
|
Fat percentage |
40% |
|
Protein percentage |
11% |
|
Carbs |
22 g |
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Dietary fiber |
4 g |
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Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
1 g |
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Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
439 mg |
|
Potassium |
69 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
5 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the similar foods to Michigan Dining – Falafel Sandwich on White Bread?
The similar foods to Michigan Dining – Falafel Sandwich on White Bread involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Falafel Sandwich on White Bread are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Falafel Sandwich on White Bread because both of the Michigan Dining – Falafel Sandwich on White Bread and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Falafel Sandwich on White Bread has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Falafel Sandwich on White Bread has 181 calories, and it is 354 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Falafel Sandwich on White Bread, and less calcium than Michigan Dining – Falafel Sandwich on White Bread. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Falafel Sandwich on White Bread. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Falafel Sandwich on White Bread because both of the Michigan Dining – Falafel Sandwich on White Bread and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Falafel Sandwich on White Bread has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Falafel Sandwich on White Bread has 181 calories, and it is 198 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Falafel Sandwich on White Bread, and more calcium than Michigan Dining – Falafel Sandwich on White Bread. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Falafel Sandwich on White Bread. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Falafel Sandwich on White Bread because both of the Michigan Dining – Falafel Sandwich on White Bread and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Falafel Sandwich on White Bread has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Falafel Sandwich on White Bread has 181 calories, and it is 143 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Falafel Sandwich on White Bread, and less calcium than Michigan Dining – Falafel Sandwich on White Bread. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Falafel Sandwich on White Bread. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Falafel Sandwich on White Bread because both of the Michigan Dining – Falafel Sandwich on White Bread and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Falafel Sandwich on White Bread has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Falafel Sandwich on White Bread has 181 calories, and it is 104 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has less iron than Michigan Dining – Falafel Sandwich on White Bread, and more calcium than Michigan Dining – Falafel Sandwich on White Bread. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Falafel Sandwich on White Bread. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Falafel Sandwich on White Bread because both of the Michigan Dining – Falafel Sandwich on White Bread and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Falafel Sandwich on White Bread has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Falafel Sandwich on White Bread has 181 calories, and it is 72 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – Falafel Sandwich on White Bread, and more calcium than Michigan Dining – Falafel Sandwich on White Bread. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Falafel Sandwich on White Bread. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.