The Kraft – Sour Cream Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kraft – Sour Cream is a Kraft type of food with 2 Tbsp. (30g) serving size that provides 60 calories. Kraft – Sour Cream has 6% carbohydrate, and 87% fat, 6% protein in 100 gram of Kraft – Sour Cream. Kraft – Sour Cream nutrient values are 1 g carbohydrate, 1 g protein, and 6 g fat. Kraft – Sour Cream has the vitamins A, and C within it. Kraft – Sour Cream has 4 % vitamin A and 0 % vitamin C. Kraft – Sour Cream has 10 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Kraft – Sour Cream has 0 g dietary fiber, and 1 g sugar. 1 serving of Kraft – Sour Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Kraft – Sour Cream provides 60g of 2,000 cal by leaving 1,940 cal.

 

Kraft – Sour Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Sour Cream provides 6g fat for total of 67g. After 1 serving of Kraft – Sour Cream, 61g is needed for heart health. Kraft – Sour Cream provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Kraft – Sour Cream causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Kraft – Sour Cream is one of the possibilities. 1g is provided by Kraft – Sour Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Sour Cream leaves 249g carbohydrates for low-carb dieting. 1 serving of Kraft – Sour Cream provides 1g sugar for daily 75g sugar intake. 1 serving of Kraft – Sour Cream leaves 74g sugar for daily intake threshold of sugar. Kraft – Sour Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Kraft – Sour Cream 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Sour Cream. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft – Sour Cream.

 

There are similar foods to the Kraft – Sour Cream in terms of nutrition, daily intake amount, and calorie amount. These are Sour Cream, Light Sour Cream Simply Kraft, Sour Cream, Light Sour Cream Simply Kraft, and Sour Cream.

 

The nutrients table of the Kraft – Sour Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kraft – Sour Cream

Nutrient values for Kraft – Sour Cream

Serving size

2 Tbsp. (30g)

Calories

60

Carbs percentage

6%

Fat percentage

87%

Protein percentage

6%

Carbs

1 g

Dietary fiber

0 g

Sugar

1 g

Fat

6 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

10 mg

Potassium

0 mg

Cholesterol

20 mg

Vitamin a

4 %

Vitamin c

0 %

Calcium

2 %

Iron

0 %

What are the similar foods to Kraft – Sour Cream?

The similar foods to Kraft – Sour Cream involve alike nutritional values from the same Kraft type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kraft – Sour Cream are listed below.

  1. Kraft – Pesto-Chicken Italiano is a similar nourishment to Kraft – Sour Cream because both of the Kraft – Sour Cream and Kraft – Pesto-Chicken Italiano are from Kraft. The Kraft – Sour Cream has less calories than Kraft – Pesto-Chicken Italiano because Kraft – Sour Cream has 60 calories, and it is 370 less calories than Kraft – Pesto-Chicken Italiano. The Kraft – Pesto-Chicken Italiano has more iron than Kraft – Sour Cream, and more calcium than Kraft – Sour Cream. The Kraft – Pesto-Chicken Italiano has more protein than Kraft – Sour Cream. To learn more about Kraft – Pesto-Chicken Italiano, read related food calories, and a nutrition guide.

  2. Kraft – Singles 2% Sharp Cheddar is a similar nourishment to Kraft – Sour Cream because both of the Kraft – Sour Cream and Kraft – Singles 2% Sharp Cheddar are from Kraft. The Kraft – Sour Cream has more calories than Kraft – Singles 2% Sharp Cheddar because Kraft – Sour Cream has 60 calories, and it is 15 more calories than Kraft – Singles 2% Sharp Cheddar. The Kraft – Singles 2% Sharp Cheddar has similar iron to Kraft – Sour Cream, and more calcium than Kraft – Sour Cream. The Kraft – Singles 2% Sharp Cheddar has more protein than Kraft – Sour Cream. To learn more about Kraft – Singles 2% Sharp Cheddar, read related food calories, and a nutrition guide.

  3. Kraft – Beurre De Peanut is a similar nourishment to Kraft – Sour Cream because both of the Kraft – Sour Cream and Kraft – Beurre De Peanut are from Kraft. The Kraft – Sour Cream has less calories than Kraft – Beurre De Peanut because Kraft – Sour Cream has 60 calories, and it is 30 less calories than Kraft – Beurre De Peanut. The Kraft – Beurre De Peanut has more iron than Kraft – Sour Cream, and less calcium than Kraft – Sour Cream. The Kraft – Beurre De Peanut has more protein than Kraft – Sour Cream. To learn more about Kraft – Beurre De Peanut, read related food calories, and a nutrition guide.

  4. Kraft – Chicken Bruschetta Pasta (Recipe Makers) is a similar nourishment to Kraft – Sour Cream because both of the Kraft – Sour Cream and Kraft – Chicken Bruschetta Pasta (Recipe Makers) are from Kraft. The Kraft – Sour Cream has less calories than Kraft – Chicken Bruschetta Pasta (Recipe Makers) because Kraft – Sour Cream has 60 calories, and it is 20 less calories than Kraft – Chicken Bruschetta Pasta (Recipe Makers). The Kraft – Chicken Bruschetta Pasta (Recipe Makers) has more iron than Kraft – Sour Cream, and more calcium than Kraft – Sour Cream. The Kraft – Chicken Bruschetta Pasta (Recipe Makers) has similar protein to Kraft – Sour Cream. To learn more about Kraft – Chicken Bruschetta Pasta (Recipe Makers), read related food calories, and a nutrition guide.

  5. Kraft – Sandwich Cheese is a similar nourishment to Kraft – Sour Cream because both of the Kraft – Sour Cream and Kraft – Sandwich Cheese are from Kraft. The Kraft – Sour Cream has similar calories to Kraft – Sandwich Cheese because Kraft – Sour Cream has 60 calories, and it is similar calories to Kraft – Sandwich Cheese. The Kraft – Sandwich Cheese has similar iron to Kraft – Sour Cream, and more calcium than Kraft – Sour Cream. The Kraft – Sandwich Cheese has more protein than Kraft – Sour Cream. To learn more about Kraft – Sandwich Cheese, read related food calories, and a nutrition guide.

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