Skips crisp – Skips is a Skips crisp type of food with 1 cup serving size that provides 76 calories. Skips crisp – Skips has 47% carbohydrate, and 53% fat, 0% protein in 100 gram of Skips crisp – Skips. Skips crisp – Skips nutrient values are 8 g carbohydrate, 0 g protein, and 4 g fat. Skips crisp – Skips has the vitamins A, and C within it. Skips crisp – Skips has 0 % vitamin A and 0 % vitamin C. Skips crisp – Skips has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Skips crisp – Skips has 0 g dietary fiber, and 1 g sugar. 1 serving of Skips crisp – Skips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Skips crisp – Skips provides 76g of 2,000 cal by leaving 1,924 cal.
Skips crisp – Skips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Skips crisp – Skips provides 4g fat for total of 67g. After 1 serving of Skips crisp – Skips, 63g is needed for heart health. Skips crisp – Skips provides –g for 2,300g by leaving 2,300g for daily sodium intake. Skips crisp – Skips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Skips crisp – Skips is one of the possibilities. 8g is provided by Skips crisp – Skips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Skips crisp – Skips leaves 242g carbohydrates for low-carb dieting. 1 serving of Skips crisp – Skips provides 1g sugar for daily 75g sugar intake. 1 serving of Skips crisp – Skips leaves 74g sugar for daily intake threshold of sugar. Skips crisp – Skips provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Skips crisp – Skips 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Skips crisp – Skips. Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of Skips crisp – Skips.
There are similar foods to the Skips crisp – Skips in terms of nutrition, daily intake amount, and calorie amount. These are Skips, Skips crisps, Skips Prawn Cocktail Flavour, Skips, and prawn cocktail skips.
The nutrients table of the Skips crisp – Skips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Skips crisp – Skips |
Nutrient values for Skips crisp – Skips |
|---|---|
|
Serving size |
1 cup |
|
Calories |
76 |
|
Carbs percentage |
47% |
|
Fat percentage |
53% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |