Eat N Park – French Fries is a Eat N Park type of food with 1 cup serving size that provides 352 calories. Eat N Park – French Fries has 48% carbohydrate, and 48% fat, 4% protein in 100 gram of Eat N Park – French Fries. Eat N Park – French Fries nutrient values are 43 g carbohydrate, 4 g protein, and 19 g fat. Eat N Park – French Fries has the vitamins A, and C within it. Eat N Park – French Fries has 0 % vitamin A and 0 % vitamin C. Eat N Park – French Fries has 11 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Eat N Park – French Fries has 4 g dietary fiber, and 0 g sugar. 1 serving of Eat N Park – French Fries provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Eat N Park – French Fries provides 352g of 2,000 cal by leaving 1,648 cal.
Eat N Park – French Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eat N Park – French Fries provides 19g fat for total of 67g. After 1 serving of Eat N Park – French Fries, 48g is needed for heart health. Eat N Park – French Fries provides 11g for 2,300g by leaving 2,289g for daily sodium intake. Eat N Park – French Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Eat N Park – French Fries is one of the possibilities. 43g is provided by Eat N Park – French Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eat N Park – French Fries leaves 207g carbohydrates for low-carb dieting. 1 serving of Eat N Park – French Fries provides –g sugar for daily 75g sugar intake. 1 serving of Eat N Park – French Fries leaves 75g sugar for daily intake threshold of sugar. Eat N Park – French Fries provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Eat N Park – French Fries 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eat N Park – French Fries. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Eat N Park – French Fries.
There are similar foods to the Eat N Park – French Fries in terms of nutrition, daily intake amount, and calorie amount. These are French Fries, Side French Fries, Loaded French Fries, French Fries, and Home Fries.
The nutrients table of the Eat N Park – French Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eat N Park – French Fries |
Nutrient values for Eat N Park – French Fries |
|---|---|
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Serving size |
1 cup |
|
Calories |
352 |
|
Carbs percentage |
48% |
|
Fat percentage |
48% |
|
Protein percentage |
4% |
|
Carbs |
43 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
19 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
11 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Eat N Park – French Fries?
The similar foods to Eat N Park – French Fries involve alike nutritional values from the same Eat N Park type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eat N Park – French Fries are listed below.
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Eat N Park – Home Fries is a similar nourishment to Eat N Park – French Fries because both of the Eat N Park – French Fries and Eat N Park – Home Fries are from Eat N Park. The Eat N Park – French Fries has more calories than Eat N Park – Home Fries because Eat N Park – French Fries has 352 calories, and it is 144 more calories than Eat N Park – Home Fries. The Eat N Park – Home Fries has similar iron to Eat N Park – French Fries, and similar calcium to Eat N Park – French Fries. The Eat N Park – Home Fries has less protein than Eat N Park – French Fries. To learn more about Eat N Park – Home Fries, read related food calories, and a nutrition guide.
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Eat N Park – Garden Rice is a similar nourishment to Eat N Park – French Fries because both of the Eat N Park – French Fries and Eat N Park – Garden Rice are from Eat N Park. The Eat N Park – French Fries has more calories than Eat N Park – Garden Rice because Eat N Park – French Fries has 352 calories, and it is 215 more calories than Eat N Park – Garden Rice. The Eat N Park – Garden Rice has similar iron to Eat N Park – French Fries, and similar calcium to Eat N Park – French Fries. The Eat N Park – Garden Rice has similar protein to Eat N Park – French Fries. To learn more about Eat N Park – Garden Rice, read related food calories, and a nutrition guide.
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Eat N Park – Smile Cookie is a similar nourishment to Eat N Park – French Fries because both of the Eat N Park – French Fries and Eat N Park – Smile Cookie are from Eat N Park. The Eat N Park – French Fries has more calories than Eat N Park – Smile Cookie because Eat N Park – French Fries has 352 calories, and it is 102 more calories than Eat N Park – Smile Cookie. The Eat N Park – Smile Cookie has similar iron to Eat N Park – French Fries, and similar calcium to Eat N Park – French Fries. The Eat N Park – Smile Cookie has less protein than Eat N Park – French Fries. To learn more about Eat N Park – Smile Cookie, read related food calories, and a nutrition guide.
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Eat N Park – Coleslaw is a similar nourishment to Eat N Park – French Fries because both of the Eat N Park – French Fries and Eat N Park – Coleslaw are from Eat N Park. The Eat N Park – French Fries has more calories than Eat N Park – Coleslaw because Eat N Park – French Fries has 352 calories, and it is 228 more calories than Eat N Park – Coleslaw. The Eat N Park – Coleslaw has similar iron to Eat N Park – French Fries, and similar calcium to Eat N Park – French Fries. The Eat N Park – Coleslaw has less protein than Eat N Park – French Fries. To learn more about Eat N Park – Coleslaw, read related food calories, and a nutrition guide.