Ameriserve – Asian BBQ Beef with Rice is a Ameriserve type of food with 6 oz serving size that provides 400 calories. Ameriserve – Asian BBQ Beef with Rice has 57% carbohydrate, and 20% fat, 23% protein in 100 gram of Ameriserve – Asian BBQ Beef with Rice. Ameriserve – Asian BBQ Beef with Rice nutrient values are 59 g carbohydrate, 24 g protein, and 9 g fat. Ameriserve – Asian BBQ Beef with Rice has the vitamins A, and C within it. Ameriserve – Asian BBQ Beef with Rice has 27 % vitamin A and 27 % vitamin C. Ameriserve – Asian BBQ Beef with Rice has 1205 mg sodium, 90 mg potassium, 32 mg cholesterol, and — g trans fat. Ameriserve – Asian BBQ Beef with Rice has 3 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – Asian BBQ Beef with Rice provides 19 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Asian BBQ Beef with Rice provides 400g of 2,000 cal by leaving 1,600 cal.
Ameriserve – Asian BBQ Beef with Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Asian BBQ Beef with Rice provides 9g fat for total of 67g. After 1 serving of Ameriserve – Asian BBQ Beef with Rice, 58g is needed for heart health. Ameriserve – Asian BBQ Beef with Rice provides 1,205g for 2,300g by leaving 1,095g for daily sodium intake. Ameriserve – Asian BBQ Beef with Rice causes 32g for the threshold of 300g by leaving 268g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Asian BBQ Beef with Rice is one of the possibilities. 59g is provided by Ameriserve – Asian BBQ Beef with Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Asian BBQ Beef with Rice leaves 191g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Asian BBQ Beef with Rice provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Asian BBQ Beef with Rice leaves 74g sugar for daily intake threshold of sugar. Ameriserve – Asian BBQ Beef with Rice provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Ameriserve – Asian BBQ Beef with Rice minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Asian BBQ Beef with Rice. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Asian BBQ Beef with Rice.
There are similar foods to the Ameriserve – Asian BBQ Beef with Rice in terms of nutrition, daily intake amount, and calorie amount. These are Asian BBQ Beef with Rice, Asian Beef Marinade, Asian BBQ Beef with Rice, Asian Green Rice, and Sizzling Asian Salad with Beef.
The nutrients table of the Ameriserve – Asian BBQ Beef with Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Asian BBQ Beef with Rice |
Nutrient values for Ameriserve – Asian BBQ Beef with Rice |
|---|---|
|
Serving size |
6 oz |
|
Calories |
400 |
|
Carbs percentage |
57% |
|
Fat percentage |
20% |
|
Protein percentage |
23% |
|
Carbs |
59 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
24 g |
|
Sodium |
1205 mg |
|
Potassium |
90 mg |
|
Cholesterol |
32 mg |
|
Vitamin a |
27 % |
|
Vitamin c |
27 % |
|
Calcium |
6 % |
|
Iron |
19 % |
What are the alternative foods for Ameriserve – Asian BBQ Beef with Rice?
The alternative foods for Ameriserve – Asian BBQ Beef with Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Asian BBQ Beef with Rice are listed below.
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Fresh & Easy – Atlantic Salmon with Misoyaki Sauce is an alternative to Ameriserve – Asian BBQ Beef with Rice because it has 400 calories, similar to Ameriserve – Asian BBQ Beef with Rice. The Fresh & Easy – Atlantic Salmon with Misoyaki Sauce has less iron than Ameriserve – Asian BBQ Beef with Rice, and less calcium than Ameriserve – Asian BBQ Beef with Rice. The Fresh & Easy – Atlantic Salmon with Misoyaki Sauce has more protein than Ameriserve – Asian BBQ Beef with Rice. To learn more about Fresh & Easy – Atlantic Salmon with Misoyaki Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Asian BBQ Beef with Rice is an alternative to Ameriserve – Asian BBQ Beef with Rice because it has 400 calories, similar to Ameriserve – Asian BBQ Beef with Rice. The Aladdin Food – Asian BBQ Beef with Rice has similar iron to Ameriserve – Asian BBQ Beef with Rice, and similar calcium to Ameriserve – Asian BBQ Beef with Rice. The Aladdin Food – Asian BBQ Beef with Rice has similar protein to Ameriserve – Asian BBQ Beef with Rice. To learn more about Aladdin Food – Asian BBQ Beef with Rice, read related food calories, and a nutrition guide.