The sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada is a sanmarukuhorudeingusu type of food with 1 serving serving size that provides 87 calories. sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada. sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada nutrient values are — g carbohydrate, — g protein, and — g fat. sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada has the vitamins A, and C within it. sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada has — % vitamin A and — % vitamin C. sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada has — g dietary fiber, and — g sugar. 1 serving of sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada provides 87g of 2,000 cal by leaving 1,913 cal.

 

sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada provides –g fat for total of 67g. After 1 serving of sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada, 67g is needed for heart health. sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada provides –g for 2,300g by leaving 2,300g for daily sodium intake. sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada is one of the possibilities. –g is provided by sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada leaves 250g carbohydrates for low-carb dieting. 1 serving of sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada provides –g sugar for daily 75g sugar intake. 1 serving of sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada leaves 75g sugar for daily intake threshold of sugar. sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada. Thus, 8 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada.

 

There are similar foods to the sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada in terms of nutrition, daily intake amount, and calorie amount. These are アボガドと海老のサラダ, 83海老とアボカドの冷製パスタ, 干し海老のサラダ, 海老とポテトのクロサンド, and 31海の幸のカルボナーラ.

 

The nutrients table of the sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada	Nutrient values for sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada
Serving size	1 serving
Calories	87
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada?

The alternative foods for sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada are listed below.

1. piza*ra – ka guabashiyabetsuto is an alternative to sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada because it has 87 calories, similar to sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada. The piza*ra – ka guabashiyabetsuto has similar iron to sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada, and similar calcium to sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada. The piza*ra – ka guabashiyabetsuto has similar protein to sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada. To learn more about piza*ra – ka guabashiyabetsuto, read related food calories, and a nutrition guide.

2. sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu is an alternative to sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada because it has 87 calories, similar to sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada. The sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu has similar iron to sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada, and similar calcium to sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada. The sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu has similar protein to sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada. To learn more about sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu , read related food calories, and a nutrition guide.

3. Zan Qi udon – Niu suzi is an alternative to sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada because it has 87 calories, similar to sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada. The Zan Qi udon – Niu suzi has similar iron to sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada, and similar calcium to sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada. The Zan Qi udon – Niu suzi has more protein than sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada. To learn more about Zan Qi udon – Niu suzi, read related food calories, and a nutrition guide.

4. sutekiJing – Quan Fen Li pan (raisu,pan,supu) is an alternative to sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada because it has 87 calories, similar to sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada. The sutekiJing – Quan Fen Li pan (raisu,pan,supu) has similar iron to sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada, and similar calcium to sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada. The sutekiJing – Quan Fen Li pan (raisu,pan,supu) has similar protein to sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada. To learn more about sutekiJing – Quan Fen Li pan (raisu,pan,supu), read related food calories, and a nutrition guide.

5. sutekihausu huorukusu – peaaisuYong kon is an alternative to sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada because it has 87 calories, similar to sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada. The sutekihausu huorukusu – peaaisuYong kon has similar iron to sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada, and similar calcium to sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada. The sutekihausu huorukusu – peaaisuYong kon has similar protein to sanmarukuhorudeingusu – 65Hai Lao toabokadonosarada. To learn more about sutekihausu huorukusu – peaaisuYong kon, read related food calories, and a nutrition guide.