The He Shi yohei – Da raisu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

He Shi yohei – Da raisu is a He Shi yohei type of food with 1 serving serving size that provides 504 calories. He Shi yohei – Da raisu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – Da raisu. He Shi yohei – Da raisu nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – Da raisu has the vitamins A, and C within it. He Shi yohei – Da raisu has — % vitamin A and — % vitamin C. He Shi yohei – Da raisu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – Da raisu has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – Da raisu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – Da raisu provides 504g of 2,000 cal by leaving 1,496 cal.

 

He Shi yohei – Da raisu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – Da raisu provides –g fat for total of 67g. After 1 serving of He Shi yohei – Da raisu, 67g is needed for heart health. He Shi yohei – Da raisu provides –g for 2,300g by leaving 2,300g for daily sodium intake. He Shi yohei – Da raisu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with He Shi yohei – Da raisu is one of the possibilities. –g is provided by He Shi yohei – Da raisu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – Da raisu leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – Da raisu provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – Da raisu leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – Da raisu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of He Shi yohei – Da raisu 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – Da raisu. Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – Da raisu.

 

There are similar foods to the He Shi yohei – Da raisu in terms of nutrition, daily intake amount, and calorie amount. These are 半ライス, ライス(単品), よへい御膳, 鮭, and 牛丼 (大盛).

 

The nutrients table of the He Shi yohei – Da raisu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

He Shi yohei – Da raisu	Nutrient values for He Shi yohei – Da raisu
Serving size	1 serving
Calories	504
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for He Shi yohei – Da raisu?

The alternative foods for He Shi yohei – Da raisu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – Da raisu are listed below.

1. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (gosutowarudo Mo Cha ) is an alternative to He Shi yohei – Da raisu because it has 504 calories, similar to He Shi yohei – Da raisu. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (gosutowarudo Mo Cha ) has similar iron to He Shi yohei – Da raisu, and similar calcium to He Shi yohei – Da raisu. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (gosutowarudo Mo Cha ) has similar protein to He Shi yohei – Da raisu. To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (gosutowarudo Mo Cha ), read related food calories, and a nutrition guide.

2. donTing – setsuto (shiyabusetsuto) (Zhi midashi) 1 serving is an alternative to He Shi yohei – Da raisu because it has 504 calories, similar to He Shi yohei – Da raisu. The donTing – setsuto (shiyabusetsuto) (Zhi midashi) 1 serving has similar iron to He Shi yohei – Da raisu, and similar calcium to He Shi yohei – Da raisu. The donTing – setsuto (shiyabusetsuto) (Zhi midashi) 1 serving has similar protein to He Shi yohei – Da raisu. To learn more about donTing – setsuto (shiyabusetsuto) (Zhi midashi) 1 serving, read related food calories, and a nutrition guide.

3. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (masukumeron remonmasukaruponechizukeki chiyokoreto) is an alternative to He Shi yohei – Da raisu because it has 504 calories, similar to He Shi yohei – Da raisu. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (masukumeron remonmasukaruponechizukeki chiyokoreto) has similar iron to He Shi yohei – Da raisu, and similar calcium to He Shi yohei – Da raisu. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (masukumeron remonmasukaruponechizukeki chiyokoreto) has similar protein to He Shi yohei – Da raisu. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (masukumeron remonmasukaruponechizukeki chiyokoreto), read related food calories, and a nutrition guide.

4. donTing – setsuto (shiyabusetsuto) (yuzuponZuo ) 1 serving is an alternative to He Shi yohei – Da raisu because it has 504 calories, similar to He Shi yohei – Da raisu. The donTing – setsuto (shiyabusetsuto) (yuzuponZuo ) 1 serving has similar iron to He Shi yohei – Da raisu, and similar calcium to He Shi yohei – Da raisu. The donTing – setsuto (shiyabusetsuto) (yuzuponZuo ) 1 serving has similar protein to He Shi yohei – Da raisu. To learn more about donTing – setsuto (shiyabusetsuto) (yuzuponZuo ) 1 serving, read related food calories, and a nutrition guide.

5. donTing – setsuto (shiyabusetsuto) (gomadare(Jing Feng ) is an alternative to He Shi yohei – Da raisu because it has 504 calories, similar to He Shi yohei – Da raisu. The donTing – setsuto (shiyabusetsuto) (gomadare(Jing Feng ) has similar iron to He Shi yohei – Da raisu, and similar calcium to He Shi yohei – Da raisu. The donTing – setsuto (shiyabusetsuto) (gomadare(Jing Feng ) has similar protein to He Shi yohei – Da raisu. To learn more about donTing – setsuto (shiyabusetsuto) (gomadare(Jing Feng ), read related food calories, and a nutrition guide.