Pepsi – Drink is a Pepsi type of food with 1 can serving size that provides 150 calories. Pepsi – Drink has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Pepsi – Drink. Pepsi – Drink nutrient values are 41 g carbohydrate, 0 g protein, and 0 g fat. Pepsi – Drink has the vitamins A, and C within it. Pepsi – Drink has 0 % vitamin A and 0 % vitamin C. Pepsi – Drink has 30 mg sodium, 14 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pepsi – Drink has 0 g dietary fiber, and 41 g sugar. 1 serving of Pepsi – Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pepsi – Drink provides 150g of 2,000 cal by leaving 1,850 cal.
Pepsi – Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepsi – Drink provides –g fat for total of 67g. After 1 serving of Pepsi – Drink, 67g is needed for heart health. Pepsi – Drink provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Pepsi – Drink causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pepsi – Drink is one of the possibilities. 41g is provided by Pepsi – Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepsi – Drink leaves 209g carbohydrates for low-carb dieting. 1 serving of Pepsi – Drink provides 41g sugar for daily 75g sugar intake. 1 serving of Pepsi – Drink leaves 34g sugar for daily intake threshold of sugar. Pepsi – Drink provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pepsi – Drink 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepsi – Drink. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Pepsi – Drink.
There are similar foods to the Pepsi – Drink in terms of nutrition, daily intake amount, and calorie amount. These are Pepsi Max Drink, Drink, Pepsi Carbonated Drink, Soft Drink, and soft drink pepsi cola.
The nutrients table of the Pepsi – Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pepsi – Drink |
Nutrient values for Pepsi – Drink |
|---|---|
|
Serving size |
1 can |
|
Calories |
150 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
41 g |
|
Dietary fiber |
0 g |
|
Sugar |
41 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
30 mg |
|
Potassium |
14 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pepsi – Drink?
The alternative foods for Pepsi – Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepsi – Drink are listed below.
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Heb – Dr. B is an alternative to Pepsi – Drink because it has 150 calories, similar to Pepsi – Drink. The Heb – Dr. B has similar iron to Pepsi – Drink, and similar calcium to Pepsi – Drink. The Heb – Dr. B has similar protein to Pepsi – Drink. To learn more about Heb – Dr. B, read related food calories, and a nutrition guide.
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Dr Pepper – Pop is an alternative to Pepsi – Drink because it has 150 calories, similar to Pepsi – Drink. The Dr Pepper – Pop has similar iron to Pepsi – Drink, and similar calcium to Pepsi – Drink. The Dr Pepper – Pop has similar protein to Pepsi – Drink. To learn more about Dr Pepper – Pop, read related food calories, and a nutrition guide.
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Dr. Pepper – Beverage is an alternative to Pepsi – Drink because it has 150 calories, similar to Pepsi – Drink. The Dr. Pepper – Beverage has similar iron to Pepsi – Drink, and similar calcium to Pepsi – Drink. The Dr. Pepper – Beverage has similar protein to Pepsi – Drink. To learn more about Dr. Pepper – Beverage, read related food calories, and a nutrition guide.
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Pepsi – Soda Can is an alternative to Pepsi – Drink because it has 150 calories, similar to Pepsi – Drink. The Pepsi – Soda Can has similar iron to Pepsi – Drink, and similar calcium to Pepsi – Drink. The Pepsi – Soda Can has similar protein to Pepsi – Drink. To learn more about Pepsi – Soda Can, read related food calories, and a nutrition guide.
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Wolfgang Puck – Tomato Basil Bisque is an alternative to Pepsi – Drink because it has 150 calories, similar to Pepsi – Drink. The Wolfgang Puck – Tomato Basil Bisque has more iron than Pepsi – Drink, and more calcium than Pepsi – Drink. The Wolfgang Puck – Tomato Basil Bisque has more protein than Pepsi – Drink. To learn more about Wolfgang Puck – Tomato Basil Bisque, read related food calories, and a nutrition guide.