Nabisco – Wheat Thins – Original – 100% Whole Grain is a Nabisco type of food with 31 g (16 pieces) serving size that provides 140 calories. Nabisco – Wheat Thins – Original – 100% Whole Grain has 62% carbohydrate, and 32% fat, 6% protein in 100 gram of Nabisco – Wheat Thins – Original – 100% Whole Grain. Nabisco – Wheat Thins – Original – 100% Whole Grain nutrient values are 22 g carbohydrate, 2 g protein, and 5 g fat. Nabisco – Wheat Thins – Original – 100% Whole Grain has the vitamins A, and C within it. Nabisco – Wheat Thins – Original – 100% Whole Grain has 0 % vitamin A and 0 % vitamin C. Nabisco – Wheat Thins – Original – 100% Whole Grain has 230 mg sodium, 90 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Wheat Thins – Original – 100% Whole Grain has 3 g dietary fiber, and 4 g sugar. 1 serving of Nabisco – Wheat Thins – Original – 100% Whole Grain provides 6 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Nabisco – Wheat Thins – Original – 100% Whole Grain provides 140g of 2,000 cal by leaving 1,860 cal.
Nabisco – Wheat Thins – Original – 100% Whole Grain and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Wheat Thins – Original – 100% Whole Grain provides 5g fat for total of 67g. After 1 serving of Nabisco – Wheat Thins – Original – 100% Whole Grain, 62g is needed for heart health. Nabisco – Wheat Thins – Original – 100% Whole Grain provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Nabisco – Wheat Thins – Original – 100% Whole Grain causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Wheat Thins – Original – 100% Whole Grain is one of the possibilities. 22g is provided by Nabisco – Wheat Thins – Original – 100% Whole Grain for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Wheat Thins – Original – 100% Whole Grain leaves 228g carbohydrates for low-carb dieting. 1 serving of Nabisco – Wheat Thins – Original – 100% Whole Grain provides 4g sugar for daily 75g sugar intake. 1 serving of Nabisco – Wheat Thins – Original – 100% Whole Grain leaves 71g sugar for daily intake threshold of sugar. Nabisco – Wheat Thins – Original – 100% Whole Grain provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nabisco – Wheat Thins – Original – 100% Whole Grain 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Wheat Thins – Original – 100% Whole Grain. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Wheat Thins – Original – 100% Whole Grain.
There are similar foods to the Nabisco – Wheat Thins – Original – 100% Whole Grain in terms of nutrition, daily intake amount, and calorie amount. These are 100% Whole Grain Wheat Thins, Original, Original Wheat Thins 100% Whole Grain, %100 Whole Grain Wheat Thins (original), Wheat Thins Original 100% Whole Grain, and 100% Whole Grain Wheat Thins.
The nutrients table of the Nabisco – Wheat Thins – Original – 100% Whole Grain with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nabisco – Wheat Thins – Original – 100% Whole Grain |
Nutrient values for Nabisco – Wheat Thins – Original – 100% Whole Grain |
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Serving size |
31 g (16 pieces) |
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Calories |
140 |
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Carbs percentage |
62% |
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Fat percentage |
32% |
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Protein percentage |
6% |
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Carbs |
22 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
5 g |
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Saturated |
1 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
230 mg |
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Potassium |
90 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Nabisco – Wheat Thins – Original – 100% Whole Grain?
The similar foods to Nabisco – Wheat Thins – Original – 100% Whole Grain involve alike nutritional values from the same Nabisco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nabisco – Wheat Thins – Original – 100% Whole Grain are listed below.
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Nabisco – Breakfast Biscuit is a similar nourishment to Nabisco – Wheat Thins – Original – 100% Whole Grain because both of the Nabisco – Wheat Thins – Original – 100% Whole Grain and Nabisco – Breakfast Biscuit are from Nabisco. The Nabisco – Wheat Thins – Original – 100% Whole Grain has less calories than Nabisco – Breakfast Biscuit because Nabisco – Wheat Thins – Original – 100% Whole Grain has 140 calories, and it is 90 less calories than Nabisco – Breakfast Biscuit. The Nabisco – Breakfast Biscuit has more iron than Nabisco – Wheat Thins – Original – 100% Whole Grain, and less calcium than Nabisco – Wheat Thins – Original – 100% Whole Grain. The Nabisco – Breakfast Biscuit has more protein than Nabisco – Wheat Thins – Original – 100% Whole Grain. To learn more about Nabisco – Breakfast Biscuit, read related food calories, and a nutrition guide.
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Nabisco – Oreo Thins is a similar nourishment to Nabisco – Wheat Thins – Original – 100% Whole Grain because both of the Nabisco – Wheat Thins – Original – 100% Whole Grain and Nabisco – Oreo Thins are from Nabisco. The Nabisco – Wheat Thins – Original – 100% Whole Grain has more calories than Nabisco – Oreo Thins because Nabisco – Wheat Thins – Original – 100% Whole Grain has 140 calories, and it is 40 more calories than Nabisco – Oreo Thins. The Nabisco – Oreo Thins has less iron than Nabisco – Wheat Thins – Original – 100% Whole Grain, and less calcium than Nabisco – Wheat Thins – Original – 100% Whole Grain. The Nabisco – Oreo Thins has less protein than Nabisco – Wheat Thins – Original – 100% Whole Grain. To learn more about Nabisco – Oreo Thins, read related food calories, and a nutrition guide.
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Nabisco – Nutter Butter Bites is a similar nourishment to Nabisco – Wheat Thins – Original – 100% Whole Grain because both of the Nabisco – Wheat Thins – Original – 100% Whole Grain and Nabisco – Nutter Butter Bites are from Nabisco. The Nabisco – Wheat Thins – Original – 100% Whole Grain has similar calories to Nabisco – Nutter Butter Bites because Nabisco – Wheat Thins – Original – 100% Whole Grain has 140 calories, and it is similar calories to Nabisco – Nutter Butter Bites. The Nabisco – Nutter Butter Bites has less iron than Nabisco – Wheat Thins – Original – 100% Whole Grain, and less calcium than Nabisco – Wheat Thins – Original – 100% Whole Grain. The Nabisco – Nutter Butter Bites has similar protein to Nabisco – Wheat Thins – Original – 100% Whole Grain. To learn more about Nabisco – Nutter Butter Bites, read related food calories, and a nutrition guide.
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Nabisco – Snack Well’s Creme Sandwich Cookies is a similar nourishment to Nabisco – Wheat Thins – Original – 100% Whole Grain because both of the Nabisco – Wheat Thins – Original – 100% Whole Grain and Nabisco – Snack Well’s Creme Sandwich Cookies are from Nabisco. The Nabisco – Wheat Thins – Original – 100% Whole Grain has less calories than Nabisco – Snack Well’s Creme Sandwich Cookies because Nabisco – Wheat Thins – Original – 100% Whole Grain has 140 calories, and it is 70 less calories than Nabisco – Snack Well’s Creme Sandwich Cookies. The Nabisco – Snack Well’s Creme Sandwich Cookies has more iron than Nabisco – Wheat Thins – Original – 100% Whole Grain, and less calcium than Nabisco – Wheat Thins – Original – 100% Whole Grain. The Nabisco – Snack Well’s Creme Sandwich Cookies has similar protein to Nabisco – Wheat Thins – Original – 100% Whole Grain. To learn more about Nabisco – Snack Well’s Creme Sandwich Cookies, read related food calories, and a nutrition guide.
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Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil is a similar nourishment to Nabisco – Wheat Thins – Original – 100% Whole Grain because both of the Nabisco – Wheat Thins – Original – 100% Whole Grain and Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil are from Nabisco. The Nabisco – Wheat Thins – Original – 100% Whole Grain has more calories than Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil because Nabisco – Wheat Thins – Original – 100% Whole Grain has 140 calories, and it is 10 more calories than Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil. The Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil has less iron than Nabisco – Wheat Thins – Original – 100% Whole Grain, and less calcium than Nabisco – Wheat Thins – Original – 100% Whole Grain. The Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil has similar protein to Nabisco – Wheat Thins – Original – 100% Whole Grain. To learn more about Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil, read related food calories, and a nutrition guide.