Lindt Lindor – Milk and White Milk Chocolate Truffles is a Lindt Lindor type of food with 3 balls serving size that provides 230 calories. Lindt Lindor – Milk and White Milk Chocolate Truffles has 26% carbohydrate, and 70% fat, 3% protein in 100 gram of Lindt Lindor – Milk and White Milk Chocolate Truffles. Lindt Lindor – Milk and White Milk Chocolate Truffles nutrient values are 15 g carbohydrate, 2 g protein, and 18 g fat. Lindt Lindor – Milk and White Milk Chocolate Truffles has the vitamins A, and C within it. Lindt Lindor – Milk and White Milk Chocolate Truffles has 2 % vitamin A and 0 % vitamin C. Lindt Lindor – Milk and White Milk Chocolate Truffles has 35 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Lindt Lindor – Milk and White Milk Chocolate Truffles has 1 g dietary fiber, and 14 g sugar. 1 serving of Lindt Lindor – Milk and White Milk Chocolate Truffles provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 13 g saturated fat. Lindt Lindor – Milk and White Milk Chocolate Truffles provides 230g of 2,000 cal by leaving 1,770 cal.
Lindt Lindor – Milk and White Milk Chocolate Truffles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lindt Lindor – Milk and White Milk Chocolate Truffles provides 18g fat for total of 67g. After 1 serving of Lindt Lindor – Milk and White Milk Chocolate Truffles, 49g is needed for heart health. Lindt Lindor – Milk and White Milk Chocolate Truffles provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Lindt Lindor – Milk and White Milk Chocolate Truffles causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Lindt Lindor – Milk and White Milk Chocolate Truffles is one of the possibilities. 15g is provided by Lindt Lindor – Milk and White Milk Chocolate Truffles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lindt Lindor – Milk and White Milk Chocolate Truffles leaves 235g carbohydrates for low-carb dieting. 1 serving of Lindt Lindor – Milk and White Milk Chocolate Truffles provides 14g sugar for daily 75g sugar intake. 1 serving of Lindt Lindor – Milk and White Milk Chocolate Truffles leaves 61g sugar for daily intake threshold of sugar. Lindt Lindor – Milk and White Milk Chocolate Truffles provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Lindt Lindor – Milk and White Milk Chocolate Truffles 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lindt Lindor – Milk and White Milk Chocolate Truffles. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Lindt Lindor – Milk and White Milk Chocolate Truffles.
There are similar foods to the Lindt Lindor – Milk and White Milk Chocolate Truffles in terms of nutrition, daily intake amount, and calorie amount. These are Milk & White Milk Chocolate Truffles, Milk and White Chocolate Truffles, Chocolate Truffles, Milk and White, Truffles, Milk and White Milk Chocolate, and Milk Chocolate Truffles, Milk and White.
The nutrients table of the Lindt Lindor – Milk and White Milk Chocolate Truffles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lindt Lindor – Milk and White Milk Chocolate Truffles |
Nutrient values for Lindt Lindor – Milk and White Milk Chocolate Truffles |
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Serving size |
3 balls |
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Calories |
230 |
|
Carbs percentage |
26% |
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Fat percentage |
70% |
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Protein percentage |
3% |
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Carbs |
15 g |
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Dietary fiber |
1 g |
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Sugar |
14 g |
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Fat |
18 g |
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Saturated |
13 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
35 mg |
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Potassium |
0 mg |
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Cholesterol |
5 mg |
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Vitamin a |
2 % |
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Vitamin c |
0 % |
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Calcium |
6 % |
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Iron |
2 % |
What are the alternative foods for Lindt Lindor – Milk and White Milk Chocolate Truffles?
The alternative foods for Lindt Lindor – Milk and White Milk Chocolate Truffles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lindt Lindor – Milk and White Milk Chocolate Truffles are listed below.
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Lindt – Chocolate Truffle is an alternative to Lindt Lindor – Milk and White Milk Chocolate Truffles because it has 230 calories, similar to Lindt Lindor – Milk and White Milk Chocolate Truffles. The Lindt – Chocolate Truffle has similar iron to Lindt Lindor – Milk and White Milk Chocolate Truffles, and less calcium than Lindt Lindor – Milk and White Milk Chocolate Truffles. The Lindt – Chocolate Truffle has similar protein to Lindt Lindor – Milk and White Milk Chocolate Truffles. To learn more about Lindt – Chocolate Truffle, read related food calories, and a nutrition guide.