Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) is a Aramark Canada Remote type of food with 132 grams serving size that provides 168 calories. Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) has 49% carbohydrate, and 30% fat, 20% protein in 100 gram of Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain). Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) nutrient values are 22 g carbohydrate, 9 g protein, and 6 g fat. Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) has the vitamins A, and C within it. Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) has 86 % vitamin A and 6 % vitamin C. Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) has 494 mg sodium, 0 mg potassium, 14 mg cholesterol, and 0 g trans fat. Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) has 2 g dietary fiber, and 2 g sugar. 1 serving of Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) provides 168g of 2,000 cal by leaving 1,832 cal.
Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) provides 6g fat for total of 67g. After 1 serving of Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain), 61g is needed for heart health. Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) provides 494g for 2,300g by leaving 1,806g for daily sodium intake. Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) causes 14g for the threshold of 300g by leaving 286g cholesterol threshold amount daily.
Having a low-carb diet with Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) is one of the possibilities. 22g is provided by Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) leaves 228g carbohydrates for low-carb dieting. 1 serving of Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) provides 2g sugar for daily 75g sugar intake. 1 serving of Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) leaves 73g sugar for daily intake threshold of sugar. Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain). Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain).
There are similar foods to the Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) in terms of nutrition, daily intake amount, and calorie amount. These are Express Turkey & Cheddar Dinner Roll (Multigrain), Turkey & Cheddar Dinner Roll (White), Tuna Salad Dinner Roll (Multigrain), Ham & Swiss Dinner Roll (Multigrain), and Egg Salad Dinner Roll (Multigrain).
The nutrients table of the Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) |
Nutrient values for Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) |
|---|---|
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Serving size |
132 grams |
|
Calories |
168 |
|
Carbs percentage |
49% |
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Fat percentage |
30% |
|
Protein percentage |
20% |
|
Carbs |
22 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
494 mg |
|
Potassium |
0 mg |
|
Cholesterol |
14 mg |
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Vitamin a |
86 % |
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Vitamin c |
6 % |
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Calcium |
7 % |
|
Iron |
5 % |
What are the similar foods to Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain)?
The similar foods to Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) involve alike nutritional values from the same Aramark Canada Remote type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) are listed below.
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Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza is a similar nourishment to Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) because both of the Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) and Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza are from Aramark Canada Remote. The Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) has more calories than Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza because Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) has 168 calories, and it is 11 more calories than Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza. The Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza has less iron than Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain), and more calcium than Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain). The Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza has more protein than Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain). To learn more about Aramark Canada Remote – Sicilian Style BBQ Chicken Pizza, read related food calories, and a nutrition guide.
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Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles is a similar nourishment to Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) because both of the Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) and Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles are from Aramark Canada Remote. The Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) has less calories than Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles because Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) has 168 calories, and it is 196 less calories than Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles. The Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles has less iron than Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain), and less calcium than Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain). The Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles has less protein than Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain). To learn more about Aramark Canada Remote – Chili Garlic Stir Fry with Rice Noodles, read related food calories, and a nutrition guide.
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Aramark Canada Remote – Lamb Tagine with Honey & Dates is a similar nourishment to Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) because both of the Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) and Aramark Canada Remote – Lamb Tagine with Honey & Dates are from Aramark Canada Remote. The Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) has less calories than Aramark Canada Remote – Lamb Tagine with Honey & Dates because Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) has 168 calories, and it is 366 less calories than Aramark Canada Remote – Lamb Tagine with Honey & Dates. The Aramark Canada Remote – Lamb Tagine with Honey & Dates has more iron than Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain), and similar calcium to Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain). The Aramark Canada Remote – Lamb Tagine with Honey & Dates has more protein than Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain). To learn more about Aramark Canada Remote – Lamb Tagine with Honey & Dates, read related food calories, and a nutrition guide.
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Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) is a similar nourishment to Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) because both of the Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) and Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) are from Aramark Canada Remote. The Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) has less calories than Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) because Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) has 168 calories, and it is 123 less calories than Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz). The Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) has more iron than Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain), and less calcium than Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain). The Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz) has less protein than Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain). To learn more about Aramark Canada Remote – Greek Whole Grain Rotini Pasta Salad (8oz), read related food calories, and a nutrition guide.
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Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) is a similar nourishment to Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) because both of the Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) and Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) are from Aramark Canada Remote. The Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) has less calories than Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) because Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain) has 168 calories, and it is 164 less calories than Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz). The Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) has more iron than Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain), and more calcium than Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain). The Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz) has less protein than Aramark Canada Remote – Turkey & Cheddar Dinner Roll (Multigrain). To learn more about Aramark Canada Remote – Tandoori Sweet Potato Salad (8oz), read related food calories, and a nutrition guide.