Goldilocks – Cashew Polvoron is a Goldilocks type of food with 2 pieces serving size that provides 120 calories. Goldilocks – Cashew Polvoron has 60% carbohydrate, and 30% fat, 10% protein in 100 gram of Goldilocks – Cashew Polvoron. Goldilocks – Cashew Polvoron nutrient values are 18 g carbohydrate, 3 g protein, and 4 g fat. Goldilocks – Cashew Polvoron has the vitamins A, and C within it. Goldilocks – Cashew Polvoron has 0 % vitamin A and 0 % vitamin C. Goldilocks – Cashew Polvoron has 30 mg sodium, 100 mg potassium, 0 mg cholesterol, and 0 g trans fat. Goldilocks – Cashew Polvoron has 1 g dietary fiber, and 8 g sugar. 1 serving of Goldilocks – Cashew Polvoron provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Goldilocks – Cashew Polvoron provides 120g of 2,000 cal by leaving 1,880 cal.
Goldilocks – Cashew Polvoron and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Goldilocks – Cashew Polvoron provides 4g fat for total of 67g. After 1 serving of Goldilocks – Cashew Polvoron, 63g is needed for heart health. Goldilocks – Cashew Polvoron provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Goldilocks – Cashew Polvoron causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Goldilocks – Cashew Polvoron is one of the possibilities. 18g is provided by Goldilocks – Cashew Polvoron for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Goldilocks – Cashew Polvoron leaves 232g carbohydrates for low-carb dieting. 1 serving of Goldilocks – Cashew Polvoron provides 8g sugar for daily 75g sugar intake. 1 serving of Goldilocks – Cashew Polvoron leaves 67g sugar for daily intake threshold of sugar. Goldilocks – Cashew Polvoron provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Goldilocks – Cashew Polvoron 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Goldilocks – Cashew Polvoron. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Goldilocks – Cashew Polvoron.
There are similar foods to the Goldilocks – Cashew Polvoron in terms of nutrition, daily intake amount, and calorie amount. These are Cashew Polvoron, Polvoron (Cashew), Polvoron, Polvoron, and polvoron.
The nutrients table of the Goldilocks – Cashew Polvoron with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Goldilocks – Cashew Polvoron |
Nutrient values for Goldilocks – Cashew Polvoron |
|---|---|
|
Serving size |
2 pieces |
|
Calories |
120 |
|
Carbs percentage |
60% |
|
Fat percentage |
30% |
|
Protein percentage |
10% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
30 mg |
|
Potassium |
100 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for Goldilocks – Cashew Polvoron?
The alternative foods for Goldilocks – Cashew Polvoron involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Goldilocks – Cashew Polvoron are listed below.
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Trader Joe’s – Iced Tripled Ginger Biscotti is an alternative to Goldilocks – Cashew Polvoron because it has 120 calories, similar to Goldilocks – Cashew Polvoron. The Trader Joe’s – Iced Tripled Ginger Biscotti has more iron than Goldilocks – Cashew Polvoron, and less calcium than Goldilocks – Cashew Polvoron. The Trader Joe’s – Iced Tripled Ginger Biscotti has less protein than Goldilocks – Cashew Polvoron. To learn more about Trader Joe’s – Iced Tripled Ginger Biscotti, read related food calories, and a nutrition guide.
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Twizzlers – Extra Long is an alternative to Goldilocks – Cashew Polvoron because it has 120 calories, similar to Goldilocks – Cashew Polvoron. The Twizzlers – Extra Long has similar iron to Goldilocks – Cashew Polvoron, and less calcium than Goldilocks – Cashew Polvoron. The Twizzlers – Extra Long has less protein than Goldilocks – Cashew Polvoron. To learn more about Twizzlers – Extra Long, read related food calories, and a nutrition guide.
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Farm Rich – Jalapeno Peppers is an alternative to Goldilocks – Cashew Polvoron because it has 120 calories, similar to Goldilocks – Cashew Polvoron. The Farm Rich – Jalapeno Peppers has similar iron to Goldilocks – Cashew Polvoron, and less calcium than Goldilocks – Cashew Polvoron. The Farm Rich – Jalapeno Peppers has less protein than Goldilocks – Cashew Polvoron. To learn more about Farm Rich – Jalapeno Peppers, read related food calories, and a nutrition guide.