Twizzlers – Extra Long is a Twizzlers type of food with 2 pieces serving size that provides 120 calories. Twizzlers – Extra Long has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Twizzlers – Extra Long. Twizzlers – Extra Long nutrient values are 28 g carbohydrate, 1 g protein, and 0 g fat. Twizzlers – Extra Long has the vitamins A, and C within it. Twizzlers – Extra Long has 0 % vitamin A and 0 % vitamin C. Twizzlers – Extra Long has 75 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Twizzlers – Extra Long has 0 g dietary fiber, and 15 g sugar. 1 serving of Twizzlers – Extra Long provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Twizzlers – Extra Long provides 120g of 2,000 cal by leaving 1,880 cal.
Twizzlers – Extra Long and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Twizzlers – Extra Long provides –g fat for total of 67g. After 1 serving of Twizzlers – Extra Long, 67g is needed for heart health. Twizzlers – Extra Long provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Twizzlers – Extra Long causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Twizzlers – Extra Long is one of the possibilities. 28g is provided by Twizzlers – Extra Long for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Twizzlers – Extra Long leaves 222g carbohydrates for low-carb dieting. 1 serving of Twizzlers – Extra Long provides 15g sugar for daily 75g sugar intake. 1 serving of Twizzlers – Extra Long leaves 60g sugar for daily intake threshold of sugar. Twizzlers – Extra Long provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Twizzlers – Extra Long 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Twizzlers – Extra Long. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Twizzlers – Extra Long.
There are similar foods to the Twizzlers – Extra Long in terms of nutrition, daily intake amount, and calorie amount. These are Candy, Extra Long, Extra Long Candy, Super Nibs, Extra Long, Twists, Strawberry, Extra Long, and Extra Long 3lb Twizzlers.
The nutrients table of the Twizzlers – Extra Long with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Twizzlers – Extra Long |
Nutrient values for Twizzlers – Extra Long |
|---|---|
|
Serving size |
2 pieces |
|
Calories |
120 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
28 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Twizzlers – Extra Long?
The alternative foods for Twizzlers – Extra Long involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Twizzlers – Extra Long are listed below.
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Trader Joe’s – Iced Tripled Ginger Biscotti is an alternative to Twizzlers – Extra Long because it has 120 calories, similar to Twizzlers – Extra Long. The Trader Joe’s – Iced Tripled Ginger Biscotti has more iron than Twizzlers – Extra Long, and more calcium than Twizzlers – Extra Long. The Trader Joe’s – Iced Tripled Ginger Biscotti has more protein than Twizzlers – Extra Long. To learn more about Trader Joe’s – Iced Tripled Ginger Biscotti, read related food calories, and a nutrition guide.
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Goldilocks – Cashew Polvoron is an alternative to Twizzlers – Extra Long because it has 120 calories, similar to Twizzlers – Extra Long. The Goldilocks – Cashew Polvoron has similar iron to Twizzlers – Extra Long, and more calcium than Twizzlers – Extra Long. The Goldilocks – Cashew Polvoron has more protein than Twizzlers – Extra Long. To learn more about Goldilocks – Cashew Polvoron, read related food calories, and a nutrition guide.
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Farm Rich – Jalapeno Peppers is an alternative to Twizzlers – Extra Long because it has 120 calories, similar to Twizzlers – Extra Long. The Farm Rich – Jalapeno Peppers has similar iron to Twizzlers – Extra Long, and more calcium than Twizzlers – Extra Long. The Farm Rich – Jalapeno Peppers has more protein than Twizzlers – Extra Long. To learn more about Farm Rich – Jalapeno Peppers, read related food calories, and a nutrition guide.