The sutekiJing – tendaroinsuteki Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sutekiJing – tendaroinsuteki is a sutekiJing type of food with 150 g serving size that provides 471 calories. sutekiJing – tendaroinsuteki has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutekiJing – tendaroinsuteki. sutekiJing – tendaroinsuteki nutrient values are — g carbohydrate, — g protein, and — g fat. sutekiJing – tendaroinsuteki has the vitamins A, and C within it. sutekiJing – tendaroinsuteki has — % vitamin A and — % vitamin C. sutekiJing – tendaroinsuteki has 1600 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutekiJing – tendaroinsuteki has — g dietary fiber, and — g sugar. 1 serving of sutekiJing – tendaroinsuteki provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutekiJing – tendaroinsuteki provides 471g of 2,000 cal by leaving 1,529 cal.

 

sutekiJing – tendaroinsuteki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutekiJing – tendaroinsuteki provides –g fat for total of 67g. After 1 serving of sutekiJing – tendaroinsuteki, 67g is needed for heart health. sutekiJing – tendaroinsuteki provides 1,600g for 2,300g by leaving 700g for daily sodium intake. sutekiJing – tendaroinsuteki causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sutekiJing – tendaroinsuteki is one of the possibilities. –g is provided by sutekiJing – tendaroinsuteki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutekiJing – tendaroinsuteki leaves 250g carbohydrates for low-carb dieting. 1 serving of sutekiJing – tendaroinsuteki provides –g sugar for daily 75g sugar intake. 1 serving of sutekiJing – tendaroinsuteki leaves 75g sugar for daily intake threshold of sugar. sutekiJing – tendaroinsuteki provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sutekiJing – tendaroinsuteki 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of sutekiJing – tendaroinsuteki. Thus, 48 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of sutekiJing – tendaroinsuteki.

 

There are similar foods to the sutekiJing – tendaroinsuteki in terms of nutrition, daily intake amount, and calorie amount. These are テンダーロインステーキ (付け合せ), ポン酢ステーキ, ステーキ丼, チキンステーキ丼, and ステーキ.

 

The nutrients table of the sutekiJing – tendaroinsuteki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sutekiJing – tendaroinsuteki	Nutrient values for sutekiJing – tendaroinsuteki
Serving size	150 g
Calories	471
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	1600 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the similar foods to sutekiJing – tendaroinsuteki?

The similar foods to sutekiJing – tendaroinsuteki involve alike nutritional values from the same sutekiJing type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to sutekiJing – tendaroinsuteki are listed below.

1. sutekiJing – ranchi (saroinsuteki petsupaoroshisosu (petsupaoroshisosu) is a similar nourishment to sutekiJing – tendaroinsuteki because both of the sutekiJing – tendaroinsuteki and sutekiJing – ranchi (saroinsuteki petsupaoroshisosu (petsupaoroshisosu) are from sutekiJing . The sutekiJing – tendaroinsuteki has less calories than sutekiJing – ranchi (saroinsuteki petsupaoroshisosu (petsupaoroshisosu) because sutekiJing – tendaroinsuteki has 471 calories, and it is 298 less calories than sutekiJing – ranchi (saroinsuteki petsupaoroshisosu (petsupaoroshisosu). The sutekiJing – ranchi (saroinsuteki petsupaoroshisosu (petsupaoroshisosu) has similar iron to sutekiJing – tendaroinsuteki, and similar calcium to sutekiJing – tendaroinsuteki. The sutekiJing – ranchi (saroinsuteki petsupaoroshisosu (petsupaoroshisosu) has similar protein to sutekiJing – tendaroinsuteki. To learn more about sutekiJing – ranchi (saroinsuteki petsupaoroshisosu (petsupaoroshisosu), read related food calories, and a nutrition guide.

2. sutekiJing – chizuinhanbagu te:miku:rasuso+su is a similar nourishment to sutekiJing – tendaroinsuteki because both of the sutekiJing – tendaroinsuteki and sutekiJing – chizuinhanbagu te:miku:rasuso+su are from sutekiJing . The sutekiJing – tendaroinsuteki has less calories than sutekiJing – chizuinhanbagu te:miku:rasuso+su because sutekiJing – tendaroinsuteki has 471 calories, and it is 250 less calories than sutekiJing – chizuinhanbagu te:miku:rasuso+su. The sutekiJing – chizuinhanbagu te:miku:rasuso+su has similar iron to sutekiJing – tendaroinsuteki, and similar calcium to sutekiJing – tendaroinsuteki. The sutekiJing – chizuinhanbagu te:miku:rasuso+su has similar protein to sutekiJing – tendaroinsuteki. To learn more about sutekiJing – chizuinhanbagu te:miku:rasuso+su, read related food calories, and a nutrition guide.

3. sutekiJing – hanbagu (suraisusuteki&Chao ,Cu Wan kihanbagu) is a similar nourishment to sutekiJing – tendaroinsuteki because both of the sutekiJing – tendaroinsuteki and sutekiJing – hanbagu (suraisusuteki&Chao ,Cu Wan kihanbagu) are from sutekiJing . The sutekiJing – tendaroinsuteki has less calories than sutekiJing – hanbagu (suraisusuteki&Chao ,Cu Wan kihanbagu) because sutekiJing – tendaroinsuteki has 471 calories, and it is 519 less calories than sutekiJing – hanbagu (suraisusuteki&Chao ,Cu Wan kihanbagu). The sutekiJing – hanbagu (suraisusuteki&Chao ,Cu Wan kihanbagu) has similar iron to sutekiJing – tendaroinsuteki, and similar calcium to sutekiJing – tendaroinsuteki. The sutekiJing – hanbagu (suraisusuteki&Chao ,Cu Wan kihanbagu) has similar protein to sutekiJing – tendaroinsuteki. To learn more about sutekiJing – hanbagu (suraisusuteki&Chao ,Cu Wan kihanbagu), read related food calories, and a nutrition guide.

4. sutekiJing – hourenCao noBan Shou Luan nose (Ban Shou Luan ) (sutekinodon gurandomeniyu) is a similar nourishment to sutekiJing – tendaroinsuteki because both of the sutekiJing – tendaroinsuteki and sutekiJing – hourenCao noBan Shou Luan nose (Ban Shou Luan ) (sutekinodon gurandomeniyu) are from sutekiJing . The sutekiJing – tendaroinsuteki has more calories than sutekiJing – hourenCao noBan Shou Luan nose (Ban Shou Luan ) (sutekinodon gurandomeniyu) because sutekiJing – tendaroinsuteki has 471 calories, and it is 215 more calories than sutekiJing – hourenCao noBan Shou Luan nose (Ban Shou Luan ) (sutekinodon gurandomeniyu). The sutekiJing – hourenCao noBan Shou Luan nose (Ban Shou Luan ) (sutekinodon gurandomeniyu) has similar iron to sutekiJing – tendaroinsuteki, and similar calcium to sutekiJing – tendaroinsuteki. The sutekiJing – hourenCao noBan Shou Luan nose (Ban Shou Luan ) (sutekinodon gurandomeniyu) has similar protein to sutekiJing – tendaroinsuteki. To learn more about sutekiJing – hourenCao noBan Shou Luan nose (Ban Shou Luan ) (sutekinodon gurandomeniyu), read related food calories, and a nutrition guide.

5. sutekiJing – Hai Lao hurai&donhanbagu (donhanbagudemisosu) is a similar nourishment to sutekiJing – tendaroinsuteki because both of the sutekiJing – tendaroinsuteki and sutekiJing – Hai Lao hurai&donhanbagu (donhanbagudemisosu) are from sutekiJing . The sutekiJing – tendaroinsuteki has more calories than sutekiJing – Hai Lao hurai&donhanbagu (donhanbagudemisosu) because sutekiJing – tendaroinsuteki has 471 calories, and it is 471 more calories than sutekiJing – Hai Lao hurai&donhanbagu (donhanbagudemisosu). The sutekiJing – Hai Lao hurai&donhanbagu (donhanbagudemisosu) has similar iron to sutekiJing – tendaroinsuteki, and similar calcium to sutekiJing – tendaroinsuteki. The sutekiJing – Hai Lao hurai&donhanbagu (donhanbagudemisosu) has similar protein to sutekiJing – tendaroinsuteki. To learn more about sutekiJing – Hai Lao hurai&donhanbagu (donhanbagudemisosu), read related food calories, and a nutrition guide.