Michigan Dining – Cajun Chicken Breast is a Michigan Dining type of food with 3 Oz Piece serving size that provides 104 calories. Michigan Dining – Cajun Chicken Breast has 0% carbohydrate, and 19% fat, 81% protein in 100 gram of Michigan Dining – Cajun Chicken Breast. Michigan Dining – Cajun Chicken Breast nutrient values are 0 g carbohydrate, 19 g protein, and 2 g fat. Michigan Dining – Cajun Chicken Breast has the vitamins A, and C within it. Michigan Dining – Cajun Chicken Breast has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Cajun Chicken Breast has 46 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Michigan Dining – Cajun Chicken Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Cajun Chicken Breast provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Cajun Chicken Breast provides 104g of 2,000 cal by leaving 1,896 cal.
Michigan Dining – Cajun Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Cajun Chicken Breast provides 2g fat for total of 67g. After 1 serving of Michigan Dining – Cajun Chicken Breast, 65g is needed for heart health. Michigan Dining – Cajun Chicken Breast provides 46g for 2,300g by leaving 2,254g for daily sodium intake. Michigan Dining – Cajun Chicken Breast causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Cajun Chicken Breast is one of the possibilities. –g is provided by Michigan Dining – Cajun Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Cajun Chicken Breast leaves 250g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Cajun Chicken Breast provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Cajun Chicken Breast leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Cajun Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Cajun Chicken Breast 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Cajun Chicken Breast. Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Cajun Chicken Breast.
There are similar foods to the Michigan Dining – Cajun Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Cajun Pork, Cajun Tofu, Brined Chicken Breast, Poached Chicken Breast, and Hoisin Chicken Breast.
The nutrients table of the Michigan Dining – Cajun Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Cajun Chicken Breast |
Nutrient values for Michigan Dining – Cajun Chicken Breast |
|---|---|
|
Serving size |
3 Oz Piece |
|
Calories |
104 |
|
Carbs percentage |
0% |
|
Fat percentage |
19% |
|
Protein percentage |
81% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
46 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Michigan Dining – Cajun Chicken Breast?
The alternative foods for Michigan Dining – Cajun Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Cajun Chicken Breast are listed below.
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Michigan Dining – Piri-Piri Chicken Breast is an alternative to Michigan Dining – Cajun Chicken Breast because it has 104 calories, similar to Michigan Dining – Cajun Chicken Breast. The Michigan Dining – Piri-Piri Chicken Breast has less iron than Michigan Dining – Cajun Chicken Breast, and more calcium than Michigan Dining – Cajun Chicken Breast. The Michigan Dining – Piri-Piri Chicken Breast has less protein than Michigan Dining – Cajun Chicken Breast. To learn more about Michigan Dining – Piri-Piri Chicken Breast, read related food calories, and a nutrition guide.