Kinder – Kinder Bueno is a Kinder type of food with 1 bar serving size that provides 123 calories. Kinder – Kinder Bueno has 33% carbohydrate, and 60% fat, 7% protein in 100 gram of Kinder – Kinder Bueno. Kinder – Kinder Bueno nutrient values are 10 g carbohydrate, 2 g protein, and 8 g fat. Kinder – Kinder Bueno has the vitamins A, and C within it. Kinder – Kinder Bueno has 0 % vitamin A and 0 % vitamin C. Kinder – Kinder Bueno has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kinder – Kinder Bueno has 0 g dietary fiber, and 8 g sugar. 1 serving of Kinder – Kinder Bueno provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Kinder – Kinder Bueno provides 123g of 2,000 cal by leaving 1,877 cal.
Kinder – Kinder Bueno and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kinder – Kinder Bueno provides 8g fat for total of 67g. After 1 serving of Kinder – Kinder Bueno, 59g is needed for heart health. Kinder – Kinder Bueno provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kinder – Kinder Bueno causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kinder – Kinder Bueno is one of the possibilities. 10g is provided by Kinder – Kinder Bueno for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kinder – Kinder Bueno leaves 240g carbohydrates for low-carb dieting. 1 serving of Kinder – Kinder Bueno provides 8g sugar for daily 75g sugar intake. 1 serving of Kinder – Kinder Bueno leaves 67g sugar for daily intake threshold of sugar. Kinder – Kinder Bueno provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kinder – Kinder Bueno 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kinder – Kinder Bueno. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Kinder – Kinder Bueno.
There are similar foods to the Kinder – Kinder Bueno in terms of nutrition, daily intake amount, and calorie amount. These are Kinder Bueno, Kinder, Kinder Bueno (2), Kinder bueno dark, and Bueno.
The nutrients table of the Kinder – Kinder Bueno with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kinder – Kinder Bueno |
Nutrient values for Kinder – Kinder Bueno |
|---|---|
|
Serving size |
1 bar |
|
Calories |
123 |
|
Carbs percentage |
33% |
|
Fat percentage |
60% |
|
Protein percentage |
7% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the alternative foods for Kinder – Kinder Bueno?
The alternative foods for Kinder – Kinder Bueno involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kinder – Kinder Bueno are listed below.
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Morrisons – Strawberry Fruity Grain Bar is an alternative to Kinder – Kinder Bueno because it has 123 calories, similar to Kinder – Kinder Bueno. The Morrisons – Strawberry Fruity Grain Bar has similar iron to Kinder – Kinder Bueno, and less calcium than Kinder – Kinder Bueno. The Morrisons – Strawberry Fruity Grain Bar has less protein than Kinder – Kinder Bueno. To learn more about Morrisons – Strawberry Fruity Grain Bar, read related food calories, and a nutrition guide.