The Ameriserve – Turkey Caesar on Baguette Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ameriserve – Turkey Caesar on Baguette is a Ameriserve type of food with 1 Sandwich serving size that provides 234 calories. Ameriserve – Turkey Caesar on Baguette has 46% carbohydrate, and 28% fat, 26% protein in 100 gram of Ameriserve – Turkey Caesar on Baguette. Ameriserve – Turkey Caesar on Baguette nutrient values are 26 g carbohydrate, 15 g protein, and 7 g fat. Ameriserve – Turkey Caesar on Baguette has the vitamins A, and C within it. Ameriserve – Turkey Caesar on Baguette has 11 % vitamin A and 17 % vitamin C. Ameriserve – Turkey Caesar on Baguette has 793 mg sodium, 362 mg potassium, 20 mg cholesterol, and — g trans fat. Ameriserve – Turkey Caesar on Baguette has 2 g dietary fiber, and 5 g sugar. 1 serving of Ameriserve – Turkey Caesar on Baguette provides 8 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Ameriserve – Turkey Caesar on Baguette provides 234g of 2,000 cal by leaving 1,766 cal.

 

Ameriserve – Turkey Caesar on Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Turkey Caesar on Baguette provides 7g fat for total of 67g. After 1 serving of Ameriserve – Turkey Caesar on Baguette, 60g is needed for heart health. Ameriserve – Turkey Caesar on Baguette provides 793g for 2,300g by leaving 1,507g for daily sodium intake. Ameriserve – Turkey Caesar on Baguette causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Ameriserve – Turkey Caesar on Baguette is one of the possibilities. 26g is provided by Ameriserve – Turkey Caesar on Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Turkey Caesar on Baguette leaves 224g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Turkey Caesar on Baguette provides 5g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Turkey Caesar on Baguette leaves 70g sugar for daily intake threshold of sugar. Ameriserve – Turkey Caesar on Baguette provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Ameriserve – Turkey Caesar on Baguette 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Turkey Caesar on Baguette. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Turkey Caesar on Baguette.

 

There are similar foods to the Ameriserve – Turkey Caesar on Baguette in terms of nutrition, daily intake amount, and calorie amount. These are Peppered Turkey on Baguette, Ham, Turkey & Swiss on Baguette, Turkey Caesar on Baguette, Vegetarian Sandwich on Baguette, and Peppered Turkey on Baguette, With Onion.

 

The nutrients table of the Ameriserve – Turkey Caesar on Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ameriserve – Turkey Caesar on Baguette

Nutrient values for Ameriserve – Turkey Caesar on Baguette

Serving size

1 Sandwich

Calories

234

Carbs percentage

46%

Fat percentage

28%

Protein percentage

26%

Carbs

26 g

Dietary fiber

2 g

Sugar

5 g

Fat

7 g

Saturated

1 g

Polyunsaturated

3 g

Monounsaturated

— g

Trans

— g

Protein

15 g

Sodium

793 mg

Potassium

362 mg

Cholesterol

20 mg

Vitamin a

11 %

Vitamin c

17 %

Calcium

6 %

Iron

8 %

What are the alternative foods for Ameriserve – Turkey Caesar on Baguette?

The alternative foods for Ameriserve – Turkey Caesar on Baguette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Turkey Caesar on Baguette are listed below.

  1. Aladdin Food – Turkey Caesar on Baguette is an alternative to Ameriserve – Turkey Caesar on Baguette because it has 234 calories, similar to Ameriserve – Turkey Caesar on Baguette. The Aladdin Food – Turkey Caesar on Baguette has similar iron to Ameriserve – Turkey Caesar on Baguette, and similar calcium to Ameriserve – Turkey Caesar on Baguette. The Aladdin Food – Turkey Caesar on Baguette has similar protein to Ameriserve – Turkey Caesar on Baguette. To learn more about Aladdin Food – Turkey Caesar on Baguette, read related food calories, and a nutrition guide.

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