Ameriserve – Vegetarian Cream Sauce, Vegetable Broth is a Ameriserve type of food with 2 oz serving size that provides 95 calories. Ameriserve – Vegetarian Cream Sauce, Vegetable Broth has 23% carbohydrate, and 72% fat, 5% protein in 100 gram of Ameriserve – Vegetarian Cream Sauce, Vegetable Broth. Ameriserve – Vegetarian Cream Sauce, Vegetable Broth nutrient values are 5 g carbohydrate, 1 g protein, and 7 g fat. Ameriserve – Vegetarian Cream Sauce, Vegetable Broth has the vitamins A, and C within it. Ameriserve – Vegetarian Cream Sauce, Vegetable Broth has 6 % vitamin A and 1 % vitamin C. Ameriserve – Vegetarian Cream Sauce, Vegetable Broth has 109 mg sodium, 54 mg potassium, 11 mg cholesterol, and — g trans fat. Ameriserve – Vegetarian Cream Sauce, Vegetable Broth has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Vegetarian Cream Sauce, Vegetable Broth provides 1 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Vegetarian Cream Sauce, Vegetable Broth provides 95g of 2,000 cal by leaving 1,905 cal.
Ameriserve – Vegetarian Cream Sauce, Vegetable Broth and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Vegetarian Cream Sauce, Vegetable Broth provides 7g fat for total of 67g. After 1 serving of Ameriserve – Vegetarian Cream Sauce, Vegetable Broth, 60g is needed for heart health. Ameriserve – Vegetarian Cream Sauce, Vegetable Broth provides 109g for 2,300g by leaving 2,191g for daily sodium intake. Ameriserve – Vegetarian Cream Sauce, Vegetable Broth causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Vegetarian Cream Sauce, Vegetable Broth is one of the possibilities. 5g is provided by Ameriserve – Vegetarian Cream Sauce, Vegetable Broth for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Vegetarian Cream Sauce, Vegetable Broth leaves 245g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Vegetarian Cream Sauce, Vegetable Broth provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Vegetarian Cream Sauce, Vegetable Broth leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Vegetarian Cream Sauce, Vegetable Broth provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Vegetarian Cream Sauce, Vegetable Broth 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Vegetarian Cream Sauce, Vegetable Broth. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Vegetarian Cream Sauce, Vegetable Broth.
There are similar foods to the Ameriserve – Vegetarian Cream Sauce, Vegetable Broth in terms of nutrition, daily intake amount, and calorie amount. These are Vegetarian Cream Sauce, Vegetable Broth, Vegetarian Cream Sauce, Vegetable Broth, Vegetarian Cream Sauce, Cream Sauce, Vegetarian, and Vegetable Broth.
The nutrients table of the Ameriserve – Vegetarian Cream Sauce, Vegetable Broth with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Vegetarian Cream Sauce, Vegetable Broth |
Nutrient values for Ameriserve – Vegetarian Cream Sauce, Vegetable Broth |
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Serving size |
2 oz |
|
Calories |
95 |
|
Carbs percentage |
23% |
|
Fat percentage |
72% |
|
Protein percentage |
5% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
109 mg |
|
Potassium |
54 mg |
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Cholesterol |
11 mg |
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Vitamin a |
6 % |
|
Vitamin c |
1 % |
|
Calcium |
3 % |
|
Iron |
1 % |
What are the alternative foods for Ameriserve – Vegetarian Cream Sauce, Vegetable Broth?
The alternative foods for Ameriserve – Vegetarian Cream Sauce, Vegetable Broth involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Vegetarian Cream Sauce, Vegetable Broth are listed below.
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Aladdin Food – Caribbean Jerk Marinade is an alternative to Ameriserve – Vegetarian Cream Sauce, Vegetable Broth because it has 95 calories, similar to Ameriserve – Vegetarian Cream Sauce, Vegetable Broth. The Aladdin Food – Caribbean Jerk Marinade has similar iron to Ameriserve – Vegetarian Cream Sauce, Vegetable Broth, and less calcium than Ameriserve – Vegetarian Cream Sauce, Vegetable Broth. The Aladdin Food – Caribbean Jerk Marinade has less protein than Ameriserve – Vegetarian Cream Sauce, Vegetable Broth. To learn more about Aladdin Food – Caribbean Jerk Marinade, read related food calories, and a nutrition guide.