Morrisons – Strawberry Fruity Grain Bar is a Morrisons type of food with 1 bar serving size that provides 123 calories. Morrisons – Strawberry Fruity Grain Bar has 81% carbohydrate, and 16% fat, 4% protein in 100 gram of Morrisons – Strawberry Fruity Grain Bar. Morrisons – Strawberry Fruity Grain Bar nutrient values are 23 g carbohydrate, 1 g protein, and 2 g fat. Morrisons – Strawberry Fruity Grain Bar has the vitamins A, and C within it. Morrisons – Strawberry Fruity Grain Bar has 0 % vitamin A and 0 % vitamin C. Morrisons – Strawberry Fruity Grain Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morrisons – Strawberry Fruity Grain Bar has 1 g dietary fiber, and 18 g sugar. 1 serving of Morrisons – Strawberry Fruity Grain Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Morrisons – Strawberry Fruity Grain Bar provides 123g of 2,000 cal by leaving 1,877 cal.
Morrisons – Strawberry Fruity Grain Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morrisons – Strawberry Fruity Grain Bar provides 2g fat for total of 67g. After 1 serving of Morrisons – Strawberry Fruity Grain Bar, 65g is needed for heart health. Morrisons – Strawberry Fruity Grain Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Morrisons – Strawberry Fruity Grain Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morrisons – Strawberry Fruity Grain Bar is one of the possibilities. 23g is provided by Morrisons – Strawberry Fruity Grain Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morrisons – Strawberry Fruity Grain Bar leaves 227g carbohydrates for low-carb dieting. 1 serving of Morrisons – Strawberry Fruity Grain Bar provides 18g sugar for daily 75g sugar intake. 1 serving of Morrisons – Strawberry Fruity Grain Bar leaves 57g sugar for daily intake threshold of sugar. Morrisons – Strawberry Fruity Grain Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Morrisons – Strawberry Fruity Grain Bar 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morrisons – Strawberry Fruity Grain Bar. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Morrisons – Strawberry Fruity Grain Bar.
There are similar foods to the Morrisons – Strawberry Fruity Grain Bar in terms of nutrition, daily intake amount, and calorie amount. These are Fruity Grain Bar, Apple fruity grain bar, Nutri-Grain Fruity Breakfast Bar (Strawberry), Fruit and Grain Bar – Strawberry, and Nutri-grain Fruity Breakfast Bar (Strawberry).
The nutrients table of the Morrisons – Strawberry Fruity Grain Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morrisons – Strawberry Fruity Grain Bar |
Nutrient values for Morrisons – Strawberry Fruity Grain Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
123 |
|
Carbs percentage |
81% |
|
Fat percentage |
16% |
|
Protein percentage |
4% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
18 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Morrisons – Strawberry Fruity Grain Bar?
The alternative foods for Morrisons – Strawberry Fruity Grain Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morrisons – Strawberry Fruity Grain Bar are listed below.
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Kinder – Kinder Bueno is an alternative to Morrisons – Strawberry Fruity Grain Bar because it has 123 calories, similar to Morrisons – Strawberry Fruity Grain Bar. The Kinder – Kinder Bueno has similar iron to Morrisons – Strawberry Fruity Grain Bar, and more calcium than Morrisons – Strawberry Fruity Grain Bar. The Kinder – Kinder Bueno has more protein than Morrisons – Strawberry Fruity Grain Bar. To learn more about Kinder – Kinder Bueno, read related food calories, and a nutrition guide.