The KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce is a KYF type of food with 215 g serving size that provides 395 calories. KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce has 48% carbohydrate, and 28% fat, 24% protein in 100 gram of KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce. KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce nutrient values are 46 g carbohydrate, 23 g protein, and 12 g fat. KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce has the vitamins A, and C within it. KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce has 0 % vitamin A and 16 % vitamin C. KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce has 882 mg sodium, 569 mg potassium, — mg cholesterol, and — g trans fat. KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce has 3 g dietary fiber, and 5 g sugar. 1 serving of KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce provides 395g of 2,000 cal by leaving 1,605 cal.

 

KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce provides 12g fat for total of 67g. After 1 serving of KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce, 55g is needed for heart health. KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce provides 882g for 2,300g by leaving 1,418g for daily sodium intake. KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce is one of the possibilities. 46g is provided by KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce leaves 204g carbohydrates for low-carb dieting. 1 serving of KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce provides 5g sugar for daily 75g sugar intake. 1 serving of KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce leaves 70g sugar for daily intake threshold of sugar. KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce.

 

There are similar foods to the KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Standard Sunblazed Tomato and Basil Scone, Large Sunblazed Tomato and Basil Scone, Honey and Mustard Chicken, Tomato and Mixed Leaf Ciabatta, Mixed Leaf Greens, and Mixed Leaf Salad.

 

The nutrients table of the KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce

Nutrient values for KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce

Serving size

215 g

Calories

395

Carbs percentage

48%

Fat percentage

28%

Protein percentage

24%

Carbs

46 g

Dietary fiber

3 g

Sugar

5 g

Fat

12 g

Saturated

2 g

Polyunsaturated

— g

Monounsaturated

— g

Trans

— g

Protein

23 g

Sodium

882 mg

Potassium

569 mg

Cholesterol

— mg

Vitamin a

0 %

Vitamin c

16 %

Calcium

11 %

Iron

11 %

What are the similar foods to KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce?

The similar foods to KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce are listed below.

  1. KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce because both of the KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce has 395 calories, and it is 23 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce, and more calcium than KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.

  2. KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce because both of the KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce has 395 calories, and it is 82 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce, and more calcium than KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less protein than KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.

  3. KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce because both of the KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce has 395 calories, and it is 395 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce, and more calcium than KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.

  4. KYF – Bombay Hot Dog is a similar nourishment to KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce because both of the KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce and KYF – Bombay Hot Dog are from KYF. The KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce has less calories than KYF – Bombay Hot Dog because KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce has 395 calories, and it is 204 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce, and more calcium than KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce. The KYF – Bombay Hot Dog has more protein than KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.

  5. KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce because both of the KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce has 395 calories, and it is 280 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce, and less calcium than KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Sliced Chicken with Sunblazed Tomato Guacamole, Mixed Leaf and Southwest Sauce. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.

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