The Melaleuca – Simply Fit Hot Cereal Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Melaleuca – Simply Fit Hot Cereal is a Melaleuca type of food with 0.5 cup cooked serving size that provides 170 calories. Melaleuca – Simply Fit Hot Cereal has 79% carbohydrate, and 10% fat, 11% protein in 100 gram of Melaleuca – Simply Fit Hot Cereal. Melaleuca – Simply Fit Hot Cereal nutrient values are 36 g carbohydrate, 5 g protein, and 2 g fat. Melaleuca – Simply Fit Hot Cereal has the vitamins A, and C within it. Melaleuca – Simply Fit Hot Cereal has 0 % vitamin A and 0 % vitamin C. Melaleuca – Simply Fit Hot Cereal has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Melaleuca – Simply Fit Hot Cereal has 5 g dietary fiber, and 6 g sugar. 1 serving of Melaleuca – Simply Fit Hot Cereal provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Melaleuca – Simply Fit Hot Cereal provides 170g of 2,000 cal by leaving 1,830 cal.

 

Melaleuca – Simply Fit Hot Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Melaleuca – Simply Fit Hot Cereal provides 2g fat for total of 67g. After 1 serving of Melaleuca – Simply Fit Hot Cereal, 65g is needed for heart health. Melaleuca – Simply Fit Hot Cereal provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Melaleuca – Simply Fit Hot Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Melaleuca – Simply Fit Hot Cereal is one of the possibilities. 36g is provided by Melaleuca – Simply Fit Hot Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Melaleuca – Simply Fit Hot Cereal leaves 214g carbohydrates for low-carb dieting. 1 serving of Melaleuca – Simply Fit Hot Cereal provides 6g sugar for daily 75g sugar intake. 1 serving of Melaleuca – Simply Fit Hot Cereal leaves 69g sugar for daily intake threshold of sugar. Melaleuca – Simply Fit Hot Cereal provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Melaleuca – Simply Fit Hot Cereal 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Melaleuca – Simply Fit Hot Cereal. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Melaleuca – Simply Fit Hot Cereal.

 

There are similar foods to the Melaleuca – Simply Fit Hot Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Simply Fit Hot Cereal, Cinnamon Delight Hot Cereal, Cinnamon Delight Hot Cereal, Simply Fit Multigrain & Flax Hot Cereal, and Multigrain/flax Hot Cereal.

 

The nutrients table of the Melaleuca – Simply Fit Hot Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Melaleuca – Simply Fit Hot Cereal	Nutrient values for Melaleuca – Simply Fit Hot Cereal
Serving size	0.5 cup cooked
Calories	170
Carbs percentage	79%
Fat percentage	10%
Protein percentage	11%
Carbs	36 g
Dietary fiber	5 g
Sugar	6 g
Fat	2 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	5 g
Sodium	140 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	8 %

What are the similar foods to Melaleuca – Simply Fit Hot Cereal?

The similar foods to Melaleuca – Simply Fit Hot Cereal involve alike nutritional values from the same Melaleuca type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Melaleuca – Simply Fit Hot Cereal are listed below.

1. Melaleuca – Multivitamin is a similar nourishment to Melaleuca – Simply Fit Hot Cereal because both of the Melaleuca – Simply Fit Hot Cereal and Melaleuca – Multivitamin are from Melaleuca. The Melaleuca – Simply Fit Hot Cereal has more calories than Melaleuca – Multivitamin because Melaleuca – Simply Fit Hot Cereal has 170 calories, and it is 170 more calories than Melaleuca – Multivitamin. The Melaleuca – Multivitamin has more iron than Melaleuca – Simply Fit Hot Cereal, and more calcium than Melaleuca – Simply Fit Hot Cereal. The Melaleuca – Multivitamin has less protein than Melaleuca – Simply Fit Hot Cereal. To learn more about Melaleuca – Multivitamin, read related food calories, and a nutrition guide.

2. Melaleuca – Calcium is a similar nourishment to Melaleuca – Simply Fit Hot Cereal because both of the Melaleuca – Simply Fit Hot Cereal and Melaleuca – Calcium are from Melaleuca. The Melaleuca – Simply Fit Hot Cereal has more calories than Melaleuca – Calcium because Melaleuca – Simply Fit Hot Cereal has 170 calories, and it is 170 more calories than Melaleuca – Calcium. The Melaleuca – Calcium has less iron than Melaleuca – Simply Fit Hot Cereal, and more calcium than Melaleuca – Simply Fit Hot Cereal. The Melaleuca – Calcium has less protein than Melaleuca – Simply Fit Hot Cereal. To learn more about Melaleuca – Calcium, read related food calories, and a nutrition guide.

3. Melaleuca – Access Bar Mint Chocolate is a similar nourishment to Melaleuca – Simply Fit Hot Cereal because both of the Melaleuca – Simply Fit Hot Cereal and Melaleuca – Access Bar Mint Chocolate are from Melaleuca. The Melaleuca – Simply Fit Hot Cereal has more calories than Melaleuca – Access Bar Mint Chocolate because Melaleuca – Simply Fit Hot Cereal has 170 calories, and it is 40 more calories than Melaleuca – Access Bar Mint Chocolate. The Melaleuca – Access Bar Mint Chocolate has more iron than Melaleuca – Simply Fit Hot Cereal, and similar calcium to Melaleuca – Simply Fit Hot Cereal. The Melaleuca – Access Bar Mint Chocolate has less protein than Melaleuca – Simply Fit Hot Cereal. To learn more about Melaleuca – Access Bar Mint Chocolate, read related food calories, and a nutrition guide.

4. Melaleuca – Proflex 20 Shake is a similar nourishment to Melaleuca – Simply Fit Hot Cereal because both of the Melaleuca – Simply Fit Hot Cereal and Melaleuca – Proflex 20 Shake are from Melaleuca. The Melaleuca – Simply Fit Hot Cereal has more calories than Melaleuca – Proflex 20 Shake because Melaleuca – Simply Fit Hot Cereal has 170 calories, and it is 20 more calories than Melaleuca – Proflex 20 Shake. The Melaleuca – Proflex 20 Shake has more iron than Melaleuca – Simply Fit Hot Cereal, and more calcium than Melaleuca – Simply Fit Hot Cereal. The Melaleuca – Proflex 20 Shake has more protein than Melaleuca – Simply Fit Hot Cereal. To learn more about Melaleuca – Proflex 20 Shake, read related food calories, and a nutrition guide.

5. Melaleuca – Dark Chocolate Bar is a similar nourishment to Melaleuca – Simply Fit Hot Cereal because both of the Melaleuca – Simply Fit Hot Cereal and Melaleuca – Dark Chocolate Bar are from Melaleuca. The Melaleuca – Simply Fit Hot Cereal has more calories than Melaleuca – Dark Chocolate Bar because Melaleuca – Simply Fit Hot Cereal has 170 calories, and it is 20 more calories than Melaleuca – Dark Chocolate Bar. The Melaleuca – Dark Chocolate Bar has less iron than Melaleuca – Simply Fit Hot Cereal, and similar calcium to Melaleuca – Simply Fit Hot Cereal. The Melaleuca – Dark Chocolate Bar has less protein than Melaleuca – Simply Fit Hot Cereal. To learn more about Melaleuca – Dark Chocolate Bar, read related food calories, and a nutrition guide.