Trader Joe’s – Lentil Soup with Ancient Grains is a Trader Joe’s type of food with 250 g serving size that provides 230 calories. Trader Joe’s – Lentil Soup with Ancient Grains has 45% carbohydrate, and 39% fat, 16% protein in 100 gram of Trader Joe’s – Lentil Soup with Ancient Grains. Trader Joe’s – Lentil Soup with Ancient Grains nutrient values are 26 g carbohydrate, 9 g protein, and 10 g fat. Trader Joe’s – Lentil Soup with Ancient Grains has the vitamins A, and C within it. Trader Joe’s – Lentil Soup with Ancient Grains has 70 % vitamin A and 15 % vitamin C. Trader Joe’s – Lentil Soup with Ancient Grains has 630 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Lentil Soup with Ancient Grains has 11 g dietary fiber, and 4 g sugar. 1 serving of Trader Joe’s – Lentil Soup with Ancient Grains provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Lentil Soup with Ancient Grains provides 230g of 2,000 cal by leaving 1,770 cal.
Trader Joe’s – Lentil Soup with Ancient Grains and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Lentil Soup with Ancient Grains provides 10g fat for total of 67g. After 1 serving of Trader Joe’s – Lentil Soup with Ancient Grains, 57g is needed for heart health. Trader Joe’s – Lentil Soup with Ancient Grains provides 630g for 2,300g by leaving 1,670g for daily sodium intake. Trader Joe’s – Lentil Soup with Ancient Grains causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Lentil Soup with Ancient Grains is one of the possibilities. 26g is provided by Trader Joe’s – Lentil Soup with Ancient Grains for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Lentil Soup with Ancient Grains leaves 224g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Lentil Soup with Ancient Grains provides 4g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Lentil Soup with Ancient Grains leaves 71g sugar for daily intake threshold of sugar. Trader Joe’s – Lentil Soup with Ancient Grains provides 11g fiber for daily 25g fiber by leaving 14g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Lentil Soup with Ancient Grains 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Lentil Soup with Ancient Grains. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Lentil Soup with Ancient Grains.
There are similar foods to the Trader Joe’s – Lentil Soup with Ancient Grains in terms of nutrition, daily intake amount, and calorie amount. These are Lentil Soup With Ancient Grains*, Lentil Soup with Ancient Grains, Lentil Soup With Ancient Grains (Corrected), Lentil Soup With Ancient Grains, and lentil soup.
The nutrients table of the Trader Joe’s – Lentil Soup with Ancient Grains with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Lentil Soup with Ancient Grains |
Nutrient values for Trader Joe’s – Lentil Soup with Ancient Grains |
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Serving size |
250 g |
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Calories |
230 |
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Carbs percentage |
45% |
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Fat percentage |
39% |
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Protein percentage |
16% |
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Carbs |
26 g |
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Dietary fiber |
11 g |
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Sugar |
4 g |
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Fat |
10 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
9 g |
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Sodium |
630 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
70 % |
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Vitamin c |
15 % |
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Calcium |
6 % |
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Iron |
20 % |
What are the similar foods to Trader Joe’s – Lentil Soup with Ancient Grains?
The similar foods to Trader Joe’s – Lentil Soup with Ancient Grains involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Lentil Soup with Ancient Grains are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Lentil Soup with Ancient Grains because both of the Trader Joe’s – Lentil Soup with Ancient Grains and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Lentil Soup with Ancient Grains has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Lentil Soup with Ancient Grains has 230 calories, and it is 120 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has less iron than Trader Joe’s – Lentil Soup with Ancient Grains, and less calcium than Trader Joe’s – Lentil Soup with Ancient Grains. The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – Lentil Soup with Ancient Grains. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Lentil Soup with Ancient Grains because both of the Trader Joe’s – Lentil Soup with Ancient Grains and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Lentil Soup with Ancient Grains has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Lentil Soup with Ancient Grains has 230 calories, and it is 70 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Lentil Soup with Ancient Grains, and more calcium than Trader Joe’s – Lentil Soup with Ancient Grains. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Lentil Soup with Ancient Grains. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Lentil Soup with Ancient Grains because both of the Trader Joe’s – Lentil Soup with Ancient Grains and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Lentil Soup with Ancient Grains has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Lentil Soup with Ancient Grains has 230 calories, and it is 90 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Lentil Soup with Ancient Grains, and less calcium than Trader Joe’s – Lentil Soup with Ancient Grains. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Lentil Soup with Ancient Grains. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Lentil Soup with Ancient Grains because both of the Trader Joe’s – Lentil Soup with Ancient Grains and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Lentil Soup with Ancient Grains has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Lentil Soup with Ancient Grains has 230 calories, and it is 90 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Lentil Soup with Ancient Grains, and less calcium than Trader Joe’s – Lentil Soup with Ancient Grains. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Lentil Soup with Ancient Grains. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Lentil Soup with Ancient Grains because both of the Trader Joe’s – Lentil Soup with Ancient Grains and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Lentil Soup with Ancient Grains has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Lentil Soup with Ancient Grains has 230 calories, and it is 100 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Lentil Soup with Ancient Grains, and less calcium than Trader Joe’s – Lentil Soup with Ancient Grains. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Lentil Soup with Ancient Grains. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.