Flame Broiler – Mini Bowl Half N Half is a Flame Broiler type of food with 1.6 cups serving size that provides 378 calories. Flame Broiler – Mini Bowl Half N Half has 55% carbohydrate, and 8% fat, 37% protein in 100 gram of Flame Broiler – Mini Bowl Half N Half. Flame Broiler – Mini Bowl Half N Half nutrient values are 48 g carbohydrate, 32 g protein, and 3 g fat. Flame Broiler – Mini Bowl Half N Half has the vitamins A, and C within it. Flame Broiler – Mini Bowl Half N Half has 0 % vitamin A and 0 % vitamin C. Flame Broiler – Mini Bowl Half N Half has 308 mg sodium, 0 mg potassium, 90 mg cholesterol, and 0 g trans fat. Flame Broiler – Mini Bowl Half N Half has 0 g dietary fiber, and 0 g sugar. 1 serving of Flame Broiler – Mini Bowl Half N Half provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Flame Broiler – Mini Bowl Half N Half provides 378g of 2,000 cal by leaving 1,622 cal.
Flame Broiler – Mini Bowl Half N Half and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Flame Broiler – Mini Bowl Half N Half provides 3g fat for total of 67g. After 1 serving of Flame Broiler – Mini Bowl Half N Half, 64g is needed for heart health. Flame Broiler – Mini Bowl Half N Half provides 308g for 2,300g by leaving 1,992g for daily sodium intake. Flame Broiler – Mini Bowl Half N Half causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with Flame Broiler – Mini Bowl Half N Half is one of the possibilities. 48g is provided by Flame Broiler – Mini Bowl Half N Half for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Flame Broiler – Mini Bowl Half N Half leaves 202g carbohydrates for low-carb dieting. 1 serving of Flame Broiler – Mini Bowl Half N Half provides –g sugar for daily 75g sugar intake. 1 serving of Flame Broiler – Mini Bowl Half N Half leaves 75g sugar for daily intake threshold of sugar. Flame Broiler – Mini Bowl Half N Half provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Flame Broiler – Mini Bowl Half N Half 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Flame Broiler – Mini Bowl Half N Half. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Flame Broiler – Mini Bowl Half N Half.
There are similar foods to the Flame Broiler – Mini Bowl Half N Half in terms of nutrition, daily intake amount, and calorie amount. These are Mini Half & Half Bowl, Half & Half Bowl, Brown Rice, Half & Half Bowl With White Rice, Mini Half Half Bowl, Chicken, Beef, White Rice, and Half & Half Plate.
The nutrients table of the Flame Broiler – Mini Bowl Half N Half with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Flame Broiler – Mini Bowl Half N Half |
Nutrient values for Flame Broiler – Mini Bowl Half N Half |
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Serving size |
1.6 cups |
|
Calories |
378 |
|
Carbs percentage |
55% |
|
Fat percentage |
8% |
|
Protein percentage |
37% |
|
Carbs |
48 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
32 g |
|
Sodium |
308 mg |
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Potassium |
0 mg |
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Cholesterol |
90 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |