The Walmart – Ground Beef 93/7 Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Walmart – Ground Beef 93/7 is a Walmart type of food with 4 oz. serving size that provides 170 calories. Walmart – Ground Beef 93/7 has 0% carbohydrate, and 44% fat, 56% protein in 100 gram of Walmart – Ground Beef 93/7. Walmart – Ground Beef 93/7 nutrient values are 0 g carbohydrate, 23 g protein, and 8 g fat. Walmart – Ground Beef 93/7 has the vitamins A, and C within it. Walmart – Ground Beef 93/7 has 0 % vitamin A and 0 % vitamin C. Walmart – Ground Beef 93/7 has 70 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Walmart – Ground Beef 93/7 has 0 g dietary fiber, and 0 g sugar. 1 serving of Walmart – Ground Beef 93/7 provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Walmart – Ground Beef 93/7 provides 170g of 2,000 cal by leaving 1,830 cal.

 

Walmart – Ground Beef 93/7 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walmart – Ground Beef 93/7 provides 8g fat for total of 67g. After 1 serving of Walmart – Ground Beef 93/7, 59g is needed for heart health. Walmart – Ground Beef 93/7 provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Walmart – Ground Beef 93/7 causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.

 

Having a low-carb diet with Walmart – Ground Beef 93/7 is one of the possibilities. –g is provided by Walmart – Ground Beef 93/7 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walmart – Ground Beef 93/7 leaves 250g carbohydrates for low-carb dieting. 1 serving of Walmart – Ground Beef 93/7 provides –g sugar for daily 75g sugar intake. 1 serving of Walmart – Ground Beef 93/7 leaves 75g sugar for daily intake threshold of sugar. Walmart – Ground Beef 93/7 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Walmart – Ground Beef 93/7 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walmart – Ground Beef 93/7. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Walmart – Ground Beef 93/7.

 

There are similar foods to the Walmart – Ground Beef 93/7 in terms of nutrition, daily intake amount, and calorie amount. These are Ground Beef, Ground Beef 93/7, Tube – 93/7, 93/7 Lean Ground Beef, and 93/7.

 

The nutrients table of the Walmart – Ground Beef 93/7 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Walmart – Ground Beef 93/7

Nutrient values for Walmart – Ground Beef 93/7

Serving size

4 oz.

Calories

170

Carbs percentage

0%

Fat percentage

44%

Protein percentage

56%

Carbs

0 g

Dietary fiber

0 g

Sugar

0 g

Fat

8 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

23 g

Sodium

70 mg

Potassium

0 mg

Cholesterol

65 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

15 %

What are the alternative foods for Walmart – Ground Beef 93/7?

The alternative foods for Walmart – Ground Beef 93/7 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Walmart – Ground Beef 93/7 are listed below.

  1. Fresh – Ground Beef 93/7 is an alternative to Walmart – Ground Beef 93/7 because it has 170 calories, similar to Walmart – Ground Beef 93/7. The Fresh – Ground Beef 93/7 has less iron than Walmart – Ground Beef 93/7, and more calcium than Walmart – Ground Beef 93/7. The Fresh – Ground Beef 93/7 has similar protein to Walmart – Ground Beef 93/7. To learn more about Fresh – Ground Beef 93/7, read related food calories, and a nutrition guide.

  2. swift premium – Pork Loin Filet is an alternative to Walmart – Ground Beef 93/7 because it has 170 calories, similar to Walmart – Ground Beef 93/7. The swift premium – Pork Loin Filet has less iron than Walmart – Ground Beef 93/7, and similar calcium to Walmart – Ground Beef 93/7. The swift premium – Pork Loin Filet has more protein than Walmart – Ground Beef 93/7. To learn more about swift premium – Pork Loin Filet, read related food calories, and a nutrition guide.

  3. kinders – Beef Ball Tip Steak is an alternative to Walmart – Ground Beef 93/7 because it has 170 calories, similar to Walmart – Ground Beef 93/7. The kinders – Beef Ball Tip Steak has less iron than Walmart – Ground Beef 93/7, and more calcium than Walmart – Ground Beef 93/7. The kinders – Beef Ball Tip Steak has less protein than Walmart – Ground Beef 93/7. To learn more about kinders – Beef Ball Tip Steak, read related food calories, and a nutrition guide.

  4. Honeysuckle White – Turkey is an alternative to Walmart – Ground Beef 93/7 because it has 170 calories, similar to Walmart – Ground Beef 93/7. The Honeysuckle White – Turkey has less iron than Walmart – Ground Beef 93/7, and more calcium than Walmart – Ground Beef 93/7. The Honeysuckle White – Turkey has less protein than Walmart – Ground Beef 93/7. To learn more about Honeysuckle White – Turkey, read related food calories, and a nutrition guide.

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