ARAMARK Canada at Work – Chili Dog is a ARAMARK Canada at Work type of food with 170 grams serving size that provides 447 calories. ARAMARK Canada at Work – Chili Dog has 31% carbohydrate, and 46% fat, 23% protein in 100 gram of ARAMARK Canada at Work – Chili Dog. ARAMARK Canada at Work – Chili Dog nutrient values are 36 g carbohydrate, 27 g protein, and 24 g fat. ARAMARK Canada at Work – Chili Dog has the vitamins A, and C within it. ARAMARK Canada at Work – Chili Dog has 2 % vitamin A and 25 % vitamin C. ARAMARK Canada at Work – Chili Dog has 1408 mg sodium, 0 mg potassium, 81 mg cholesterol, and 0 g trans fat. ARAMARK Canada at Work – Chili Dog has 5 g dietary fiber, and 7 g sugar. 1 serving of ARAMARK Canada at Work – Chili Dog provides 27 % iron, — g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. ARAMARK Canada at Work – Chili Dog provides 447g of 2,000 cal by leaving 1,553 cal.
ARAMARK Canada at Work – Chili Dog and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada at Work – Chili Dog provides 24g fat for total of 67g. After 1 serving of ARAMARK Canada at Work – Chili Dog, 43g is needed for heart health. ARAMARK Canada at Work – Chili Dog provides 1,408g for 2,300g by leaving 892g for daily sodium intake. ARAMARK Canada at Work – Chili Dog causes 81g for the threshold of 300g by leaving 219g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada at Work – Chili Dog is one of the possibilities. 36g is provided by ARAMARK Canada at Work – Chili Dog for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada at Work – Chili Dog leaves 214g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada at Work – Chili Dog provides 7g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada at Work – Chili Dog leaves 68g sugar for daily intake threshold of sugar. ARAMARK Canada at Work – Chili Dog provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada at Work – Chili Dog 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada at Work – Chili Dog. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada at Work – Chili Dog.
There are similar foods to the ARAMARK Canada at Work – Chili Dog in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Chili, Hot Dog, Coleslaw, Southwestern Chicken Chili, and Southwestern Turkey Chili.
The nutrients table of the ARAMARK Canada at Work – Chili Dog with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada at Work – Chili Dog |
Nutrient values for ARAMARK Canada at Work – Chili Dog |
|---|---|
|
Serving size |
170 grams |
|
Calories |
447 |
|
Carbs percentage |
31% |
|
Fat percentage |
46% |
|
Protein percentage |
23% |
|
Carbs |
36 g |
|
Dietary fiber |
5 g |
|
Sugar |
7 g |
|
Fat |
24 g |
|
Saturated |
10 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
1408 mg |
|
Potassium |
0 mg |
|
Cholesterol |
81 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
25 % |
|
Calcium |
8 % |
|
Iron |
27 % |
What are the alternative foods for ARAMARK Canada at Work – Chili Dog?
The alternative foods for ARAMARK Canada at Work – Chili Dog involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Canada at Work – Chili Dog are listed below.
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ARAMARK Canada on Campus – Chili Dog is an alternative to ARAMARK Canada at Work – Chili Dog because it has 447 calories, similar to ARAMARK Canada at Work – Chili Dog. The ARAMARK Canada on Campus – Chili Dog has similar iron to ARAMARK Canada at Work – Chili Dog, and similar calcium to ARAMARK Canada at Work – Chili Dog. The ARAMARK Canada on Campus – Chili Dog has similar protein to ARAMARK Canada at Work – Chili Dog. To learn more about ARAMARK Canada on Campus – Chili Dog, read related food calories, and a nutrition guide.