Quaker Dipps – Peanut Butter is a Quaker Dipps type of food with 1 Bar serving size that provides 150 calories. Quaker Dipps – Peanut Butter has 53% carbohydrate, and 42% fat, 5% protein in 100 gram of Quaker Dipps – Peanut Butter. Quaker Dipps – Peanut Butter nutrient values are 20 g carbohydrate, 2 g protein, and 7 g fat. Quaker Dipps – Peanut Butter has the vitamins A, and C within it. Quaker Dipps – Peanut Butter has 0 % vitamin A and 0 % vitamin C. Quaker Dipps – Peanut Butter has 85 mg sodium, 60 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker Dipps – Peanut Butter has 1 g dietary fiber, and 11 g sugar. 1 serving of Quaker Dipps – Peanut Butter provides 2 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Quaker Dipps – Peanut Butter provides 150g of 2,000 cal by leaving 1,850 cal.
Quaker Dipps – Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker Dipps – Peanut Butter provides 7g fat for total of 67g. After 1 serving of Quaker Dipps – Peanut Butter, 60g is needed for heart health. Quaker Dipps – Peanut Butter provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Quaker Dipps – Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quaker Dipps – Peanut Butter is one of the possibilities. 20g is provided by Quaker Dipps – Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker Dipps – Peanut Butter leaves 230g carbohydrates for low-carb dieting. 1 serving of Quaker Dipps – Peanut Butter provides 11g sugar for daily 75g sugar intake. 1 serving of Quaker Dipps – Peanut Butter leaves 64g sugar for daily intake threshold of sugar. Quaker Dipps – Peanut Butter provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Quaker Dipps – Peanut Butter 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker Dipps – Peanut Butter. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker Dipps – Peanut Butter.
There are similar foods to the Quaker Dipps – Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Chewy Dipps – Peanut Butter, Chewy Dipps Peanut Butter, Dipps peanut butter, Chewy Dipps (peanut butter), and Peanut Butter.
The nutrients table of the Quaker Dipps – Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quaker Dipps – Peanut Butter |
Nutrient values for Quaker Dipps – Peanut Butter |
|---|---|
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Serving size |
1 Bar |
|
Calories |
150 |
|
Carbs percentage |
53% |
|
Fat percentage |
42% |
|
Protein percentage |
5% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
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Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
85 mg |
|
Potassium |
60 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Quaker Dipps – Peanut Butter?
The alternative foods for Quaker Dipps – Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quaker Dipps – Peanut Butter are listed below.
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Fiber One – Oats and Peanut Butter is an alternative to Quaker Dipps – Peanut Butter because it has 150 calories, similar to Quaker Dipps – Peanut Butter. The Fiber One – Oats and Peanut Butter has similar iron to Quaker Dipps – Peanut Butter, and more calcium than Quaker Dipps – Peanut Butter. The Fiber One – Oats and Peanut Butter has more protein than Quaker Dipps – Peanut Butter. To learn more about Fiber One – Oats and Peanut Butter, read related food calories, and a nutrition guide.
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Sunbelt Bakery Peanut Sweet & Salty Chewy Granola Bar – Granola Bar is an alternative to Quaker Dipps – Peanut Butter because it has 150 calories, similar to Quaker Dipps – Peanut Butter. The Sunbelt Bakery Peanut Sweet & Salty Chewy Granola Bar – Granola Bar has similar iron to Quaker Dipps – Peanut Butter, and less calcium than Quaker Dipps – Peanut Butter. The Sunbelt Bakery Peanut Sweet & Salty Chewy Granola Bar – Granola Bar has more protein than Quaker Dipps – Peanut Butter. To learn more about Sunbelt Bakery Peanut Sweet & Salty Chewy Granola Bar – Granola Bar, read related food calories, and a nutrition guide.
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Think Think – Lean Protein Bar is an alternative to Quaker Dipps – Peanut Butter because it has 150 calories, similar to Quaker Dipps – Peanut Butter. The Think Think – Lean Protein Bar has less iron than Quaker Dipps – Peanut Butter, and less calcium than Quaker Dipps – Peanut Butter. The Think Think – Lean Protein Bar has more protein than Quaker Dipps – Peanut Butter. To learn more about Think Think – Lean Protein Bar, read related food calories, and a nutrition guide.
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Extend Bar – Chocolate Delight is an alternative to Quaker Dipps – Peanut Butter because it has 150 calories, similar to Quaker Dipps – Peanut Butter. The Extend Bar – Chocolate Delight has more iron than Quaker Dipps – Peanut Butter, and more calcium than Quaker Dipps – Peanut Butter. The Extend Bar – Chocolate Delight has more protein than Quaker Dipps – Peanut Butter. To learn more about Extend Bar – Chocolate Delight, read related food calories, and a nutrition guide.
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Sodexo Campus – Trix Cereal Bars – STG is an alternative to Quaker Dipps – Peanut Butter because it has 150 calories, similar to Quaker Dipps – Peanut Butter. The Sodexo Campus – Trix Cereal Bars – STG has more iron than Quaker Dipps – Peanut Butter, and more calcium than Quaker Dipps – Peanut Butter. The Sodexo Campus – Trix Cereal Bars – STG has less protein than Quaker Dipps – Peanut Butter. To learn more about Sodexo Campus – Trix Cereal Bars – STG, read related food calories, and a nutrition guide.