A’viands – Gnocchi w/Roasted Cauliflower is a A’viands type of food with 1.5 Cup (354.9 ml) serving size that provides 340 calories. A’viands – Gnocchi w/Roasted Cauliflower has 47% carbohydrate, and 38% fat, 15% protein in 100 gram of A’viands – Gnocchi w/Roasted Cauliflower. A’viands – Gnocchi w/Roasted Cauliflower nutrient values are 39 g carbohydrate, 12 g protein, and 14 g fat. A’viands – Gnocchi w/Roasted Cauliflower has the vitamins A, and C within it. A’viands – Gnocchi w/Roasted Cauliflower has 1 % vitamin A and 182 % vitamin C. A’viands – Gnocchi w/Roasted Cauliflower has 195 mg sodium, 717 mg potassium, 43 mg cholesterol, and 0 g trans fat. A’viands – Gnocchi w/Roasted Cauliflower has 4 g dietary fiber, and 4 g sugar. 1 serving of A’viands – Gnocchi w/Roasted Cauliflower provides 12 % iron, 3 g polyunsaturated and 7 g unsaturated fat along with 2 g saturated fat. A’viands – Gnocchi w/Roasted Cauliflower provides 340g of 2,000 cal by leaving 1,660 cal.
A’viands – Gnocchi w/Roasted Cauliflower and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Gnocchi w/Roasted Cauliflower provides 14g fat for total of 67g. After 1 serving of A’viands – Gnocchi w/Roasted Cauliflower, 53g is needed for heart health. A’viands – Gnocchi w/Roasted Cauliflower provides 195g for 2,300g by leaving 2,105g for daily sodium intake. A’viands – Gnocchi w/Roasted Cauliflower causes 43g for the threshold of 300g by leaving 257g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Gnocchi w/Roasted Cauliflower is one of the possibilities. 39g is provided by A’viands – Gnocchi w/Roasted Cauliflower for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Gnocchi w/Roasted Cauliflower leaves 211g carbohydrates for low-carb dieting. 1 serving of A’viands – Gnocchi w/Roasted Cauliflower provides 4g sugar for daily 75g sugar intake. 1 serving of A’viands – Gnocchi w/Roasted Cauliflower leaves 71g sugar for daily intake threshold of sugar. A’viands – Gnocchi w/Roasted Cauliflower provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of A’viands – Gnocchi w/Roasted Cauliflower 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Gnocchi w/Roasted Cauliflower. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Gnocchi w/Roasted Cauliflower.
There are similar foods to the A’viands – Gnocchi w/Roasted Cauliflower in terms of nutrition, daily intake amount, and calorie amount. These are Gnocchi with Roasted Cauliflower, Roasted Cauliflower w/Raisin, Turmeric-Roasted Cauliflower, Oven-Roasted Cauliflower, and Roasted Cauliflower with Raisin.
The nutrients table of the A’viands – Gnocchi w/Roasted Cauliflower with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Gnocchi w/Roasted Cauliflower |
Nutrient values for A’viands – Gnocchi w/Roasted Cauliflower |
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Serving size |
1.5 Cup (354.9 ml) |
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Calories |
340 |
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Carbs percentage |
47% |
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Fat percentage |
38% |
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Protein percentage |
15% |
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Carbs |
39 g |
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Dietary fiber |
4 g |
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Sugar |
4 g |
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Fat |
14 g |
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Saturated |
2 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
7 g |
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Trans |
0 g |
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Protein |
12 g |
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Sodium |
195 mg |
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Potassium |
717 mg |
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Cholesterol |
43 mg |
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Vitamin a |
1 % |
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Vitamin c |
182 % |
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Calcium |
13 % |
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Iron |
12 % |
What are the alternative foods for A’viands – Gnocchi w/Roasted Cauliflower?
The alternative foods for A’viands – Gnocchi w/Roasted Cauliflower involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to A’viands – Gnocchi w/Roasted Cauliflower are listed below.
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A’viands – Mediterranean Pasta w/Tomato is an alternative to A’viands – Gnocchi w/Roasted Cauliflower because it has 340 calories, similar to A’viands – Gnocchi w/Roasted Cauliflower. The A’viands – Mediterranean Pasta w/Tomato has less iron than A’viands – Gnocchi w/Roasted Cauliflower, and less calcium than A’viands – Gnocchi w/Roasted Cauliflower. The A’viands – Mediterranean Pasta w/Tomato has less protein than A’viands – Gnocchi w/Roasted Cauliflower. To learn more about A’viands – Mediterranean Pasta w/Tomato, read related food calories, and a nutrition guide.