Fortinos – Turkey Sausage is a Fortinos type of food with 1 Sausage serving size that provides 120 calories. Fortinos – Turkey Sausage has 0% carbohydrate, and 31% fat, 69% protein in 100 gram of Fortinos – Turkey Sausage. Fortinos – Turkey Sausage nutrient values are 0 g carbohydrate, 20 g protein, and 4 g fat. Fortinos – Turkey Sausage has the vitamins A, and C within it. Fortinos – Turkey Sausage has 0 % vitamin A and 2 % vitamin C. Fortinos – Turkey Sausage has 760 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Fortinos – Turkey Sausage has 0 g dietary fiber, and 0 g sugar. 1 serving of Fortinos – Turkey Sausage provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fortinos – Turkey Sausage provides 120g of 2,000 cal by leaving 1,880 cal.
Fortinos – Turkey Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fortinos – Turkey Sausage provides 4g fat for total of 67g. After 1 serving of Fortinos – Turkey Sausage, 63g is needed for heart health. Fortinos – Turkey Sausage provides 760g for 2,300g by leaving 1,540g for daily sodium intake. Fortinos – Turkey Sausage causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Fortinos – Turkey Sausage is one of the possibilities. –g is provided by Fortinos – Turkey Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fortinos – Turkey Sausage leaves 250g carbohydrates for low-carb dieting. 1 serving of Fortinos – Turkey Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Fortinos – Turkey Sausage leaves 75g sugar for daily intake threshold of sugar. Fortinos – Turkey Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fortinos – Turkey Sausage 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fortinos – Turkey Sausage. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Fortinos – Turkey Sausage.
There are similar foods to the Fortinos – Turkey Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Hot Turkey Sausage, Sausage turkey, Fortinos, Turkey Sausage, and Turkey Breakfast Sausage.
The nutrients table of the Fortinos – Turkey Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fortinos – Turkey Sausage |
Nutrient values for Fortinos – Turkey Sausage |
|---|---|
|
Serving size |
1 Sausage |
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
31% |
|
Protein percentage |
69% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
760 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
15 % |
What are the similar foods to Fortinos – Turkey Sausage?
The similar foods to Fortinos – Turkey Sausage involve alike nutritional values from the same Fortinos type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fortinos – Turkey Sausage are listed below.
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Fortinos – Hot Turkey Sausage is a similar nourishment to Fortinos – Turkey Sausage because both of the Fortinos – Turkey Sausage and Fortinos – Hot Turkey Sausage are from Fortinos. The Fortinos – Turkey Sausage has similar calories to Fortinos – Hot Turkey Sausage because Fortinos – Turkey Sausage has 120 calories, and it is similar calories to Fortinos – Hot Turkey Sausage. The Fortinos – Hot Turkey Sausage has similar iron to Fortinos – Turkey Sausage, and similar calcium to Fortinos – Turkey Sausage. The Fortinos – Hot Turkey Sausage has similar protein to Fortinos – Turkey Sausage. To learn more about Fortinos – Hot Turkey Sausage, read related food calories, and a nutrition guide.