ARAMARK Canada on Campus – Dollar Chip Potatoes is a ARAMARK Canada on Campus type of food with 85 grams serving size that provides 309 calories. ARAMARK Canada on Campus – Dollar Chip Potatoes has 35% carbohydrate, and 62% fat, 3% protein in 100 gram of ARAMARK Canada on Campus – Dollar Chip Potatoes. ARAMARK Canada on Campus – Dollar Chip Potatoes nutrient values are 27 g carbohydrate, 2 g protein, and 21 g fat. ARAMARK Canada on Campus – Dollar Chip Potatoes has the vitamins A, and C within it. ARAMARK Canada on Campus – Dollar Chip Potatoes has 0 % vitamin A and 13 % vitamin C. ARAMARK Canada on Campus – Dollar Chip Potatoes has 683 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Dollar Chip Potatoes has 2 g dietary fiber, and 1 g sugar. 1 serving of ARAMARK Canada on Campus – Dollar Chip Potatoes provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. ARAMARK Canada on Campus – Dollar Chip Potatoes provides 309g of 2,000 cal by leaving 1,691 cal.
ARAMARK Canada on Campus – Dollar Chip Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Dollar Chip Potatoes provides 21g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Dollar Chip Potatoes, 46g is needed for heart health. ARAMARK Canada on Campus – Dollar Chip Potatoes provides 683g for 2,300g by leaving 1,617g for daily sodium intake. ARAMARK Canada on Campus – Dollar Chip Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Dollar Chip Potatoes is one of the possibilities. 27g is provided by ARAMARK Canada on Campus – Dollar Chip Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Dollar Chip Potatoes leaves 223g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Dollar Chip Potatoes provides 1g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Dollar Chip Potatoes leaves 74g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Dollar Chip Potatoes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Dollar Chip Potatoes 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Dollar Chip Potatoes. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Dollar Chip Potatoes.
There are similar foods to the ARAMARK Canada on Campus – Dollar Chip Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Potatoes, Dollar Chip, Mashed Potatoes, Baked Potatoes, Jerk Potatoes, and Scalloped Potatoes.
The nutrients table of the ARAMARK Canada on Campus – Dollar Chip Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Dollar Chip Potatoes |
Nutrient values for ARAMARK Canada on Campus – Dollar Chip Potatoes |
|---|---|
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Serving size |
85 grams |
|
Calories |
309 |
|
Carbs percentage |
35% |
|
Fat percentage |
62% |
|
Protein percentage |
3% |
|
Carbs |
27 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
21 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
683 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
13 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for ARAMARK Canada on Campus – Dollar Chip Potatoes?
The alternative foods for ARAMARK Canada on Campus – Dollar Chip Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Canada on Campus – Dollar Chip Potatoes are listed below.
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ARAMARK Canada Remote – Potatoes, Dollar Chip is an alternative to ARAMARK Canada on Campus – Dollar Chip Potatoes because it has 309 calories, similar to ARAMARK Canada on Campus – Dollar Chip Potatoes. The ARAMARK Canada Remote – Potatoes, Dollar Chip has similar iron to ARAMARK Canada on Campus – Dollar Chip Potatoes, and similar calcium to ARAMARK Canada on Campus – Dollar Chip Potatoes. The ARAMARK Canada Remote – Potatoes, Dollar Chip has similar protein to ARAMARK Canada on Campus – Dollar Chip Potatoes. To learn more about ARAMARK Canada Remote – Potatoes, Dollar Chip, read related food calories, and a nutrition guide.