ARAMARK on Campus – Chicken Tagine with Couscous is a ARAMARK on Campus type of food with 1 serving serving size that provides 429 calories. ARAMARK on Campus – Chicken Tagine with Couscous has 52% carbohydrate, and 33% fat, 15% protein in 100 gram of ARAMARK on Campus – Chicken Tagine with Couscous. ARAMARK on Campus – Chicken Tagine with Couscous nutrient values are 57 g carbohydrate, 17 g protein, and 16 g fat. ARAMARK on Campus – Chicken Tagine with Couscous has the vitamins A, and C within it. ARAMARK on Campus – Chicken Tagine with Couscous has 270 % vitamin A and 18 % vitamin C. ARAMARK on Campus – Chicken Tagine with Couscous has 533 mg sodium, 743 mg potassium, 58 mg cholesterol, and 0 g trans fat. ARAMARK on Campus – Chicken Tagine with Couscous has 7 g dietary fiber, and 20 g sugar. 1 serving of ARAMARK on Campus – Chicken Tagine with Couscous provides 12 % iron, 2 g polyunsaturated and 7 g unsaturated fat along with 4 g saturated fat. ARAMARK on Campus – Chicken Tagine with Couscous provides 429g of 2,000 cal by leaving 1,571 cal.
ARAMARK on Campus – Chicken Tagine with Couscous and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK on Campus – Chicken Tagine with Couscous provides 16g fat for total of 67g. After 1 serving of ARAMARK on Campus – Chicken Tagine with Couscous, 51g is needed for heart health. ARAMARK on Campus – Chicken Tagine with Couscous provides 533g for 2,300g by leaving 1,767g for daily sodium intake. ARAMARK on Campus – Chicken Tagine with Couscous causes 58g for the threshold of 300g by leaving 242g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK on Campus – Chicken Tagine with Couscous is one of the possibilities. 57g is provided by ARAMARK on Campus – Chicken Tagine with Couscous for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK on Campus – Chicken Tagine with Couscous leaves 193g carbohydrates for low-carb dieting. 1 serving of ARAMARK on Campus – Chicken Tagine with Couscous provides 20g sugar for daily 75g sugar intake. 1 serving of ARAMARK on Campus – Chicken Tagine with Couscous leaves 55g sugar for daily intake threshold of sugar. ARAMARK on Campus – Chicken Tagine with Couscous provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of ARAMARK on Campus – Chicken Tagine with Couscous minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK on Campus – Chicken Tagine with Couscous. Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK on Campus – Chicken Tagine with Couscous.
There are similar foods to the ARAMARK on Campus – Chicken Tagine with Couscous in terms of nutrition, daily intake amount, and calorie amount. These are Beef Tagine with Couscous, Chickpea Tagine with Couscous, Chicken Tagine, Tagine Chicken Drumstick, and Beef Tagine.
The nutrients table of the ARAMARK on Campus – Chicken Tagine with Couscous with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK on Campus – Chicken Tagine with Couscous |
Nutrient values for ARAMARK on Campus – Chicken Tagine with Couscous |
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Serving size |
1 serving |
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Calories |
429 |
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Carbs percentage |
52% |
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Fat percentage |
33% |
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Protein percentage |
15% |
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Carbs |
57 g |
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Dietary fiber |
7 g |
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Sugar |
20 g |
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Fat |
16 g |
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Saturated |
4 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
7 g |
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Trans |
0 g |
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Protein |
17 g |
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Sodium |
533 mg |
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Potassium |
743 mg |
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Cholesterol |
58 mg |
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Vitamin a |
270 % |
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Vitamin c |
18 % |
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Calcium |
9 % |
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Iron |
12 % |
What are the alternative foods for ARAMARK on Campus – Chicken Tagine with Couscous?
The alternative foods for ARAMARK on Campus – Chicken Tagine with Couscous involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK on Campus – Chicken Tagine with Couscous are listed below.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki bananaandosutoroberi kiyarameru) is an alternative to ARAMARK on Campus – Chicken Tagine with Couscous because it has 429 calories, similar to ARAMARK on Campus – Chicken Tagine with Couscous. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki bananaandosutoroberi kiyarameru) has less iron than ARAMARK on Campus – Chicken Tagine with Couscous, and less calcium than ARAMARK on Campus – Chicken Tagine with Couscous. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki bananaandosutoroberi kiyarameru) has less protein than ARAMARK on Campus – Chicken Tagine with Couscous. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki bananaandosutoroberi kiyarameru), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (chiyokoretominto bananaandosutoroberi kiyarameru) is an alternative to ARAMARK on Campus – Chicken Tagine with Couscous because it has 429 calories, similar to ARAMARK on Campus – Chicken Tagine with Couscous. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (chiyokoretominto bananaandosutoroberi kiyarameru) has less iron than ARAMARK on Campus – Chicken Tagine with Couscous, and less calcium than ARAMARK on Campus – Chicken Tagine with Couscous. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (chiyokoretominto bananaandosutoroberi kiyarameru) has less protein than ARAMARK on Campus – Chicken Tagine with Couscous. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (chiyokoretominto bananaandosutoroberi kiyarameru), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku rotsukirodo kiyarameru) is an alternative to ARAMARK on Campus – Chicken Tagine with Couscous because it has 429 calories, similar to ARAMARK on Campus – Chicken Tagine with Couscous. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku rotsukirodo kiyarameru) has less iron than ARAMARK on Campus – Chicken Tagine with Couscous, and less calcium than ARAMARK on Campus – Chicken Tagine with Couscous. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku rotsukirodo kiyarameru) has less protein than ARAMARK on Campus – Chicken Tagine with Couscous. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku rotsukirodo kiyarameru), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – shieiku (gosutowarudo) is an alternative to ARAMARK on Campus – Chicken Tagine with Couscous because it has 429 calories, similar to ARAMARK on Campus – Chicken Tagine with Couscous. The B-R sateiwanaisukurimu – shieiku (gosutowarudo) has less iron than ARAMARK on Campus – Chicken Tagine with Couscous, and less calcium than ARAMARK on Campus – Chicken Tagine with Couscous. The B-R sateiwanaisukurimu – shieiku (gosutowarudo) has less protein than ARAMARK on Campus – Chicken Tagine with Couscous. To learn more about B-R sateiwanaisukurimu – shieiku (gosutowarudo), read related food calories, and a nutrition guide.
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popura – kutsurogiXuan Guo endouDou sunatsuku is an alternative to ARAMARK on Campus – Chicken Tagine with Couscous because it has 429 calories, similar to ARAMARK on Campus – Chicken Tagine with Couscous. The popura – kutsurogiXuan Guo endouDou sunatsuku has less iron than ARAMARK on Campus – Chicken Tagine with Couscous, and less calcium than ARAMARK on Campus – Chicken Tagine with Couscous. The popura – kutsurogiXuan Guo endouDou sunatsuku has less protein than ARAMARK on Campus – Chicken Tagine with Couscous. To learn more about popura – kutsurogiXuan Guo endouDou sunatsuku, read related food calories, and a nutrition guide.