The Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit is a Generic type of food with 2 biscuits (1 NLEA serving) serving size that provides 155 calories. Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit has 83% carbohydrate, and 5% fat, 12% protein in 100 gram of Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit. Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit nutrient values are 36 g carbohydrate, 5 g protein, and 1 g fat. Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit has the vitamins A, and C within it. Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit has 0 % vitamin A and 7 % vitamin C. Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit has 2 mg sodium, 172 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit has 5 g dietary fiber, and 0 g sugar. 1 serving of Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit provides 155g of 2,000 cal by leaving 1,845 cal.

 

Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit provides 1g fat for total of 67g. After 1 serving of Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit, 66g is needed for heart health. Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit is one of the possibilities. 36g is provided by Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit leaves 214g carbohydrates for low-carb dieting. 1 serving of Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit provides –g sugar for daily 75g sugar intake. 1 serving of Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit leaves 75g sugar for daily intake threshold of sugar. Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit. Thus, 15 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit.

 

There are similar foods to the Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size, *#cereals Ready-to-eat, Post, Shredded Wheat, Original Big Biscuit., *#cereals Ready-to-eat, Post, Shredded Wheat, Original Big Biscuit., Cereals ready-to-eat, POST, Honey Nut Shredded Wheat, and Shredded Wheat, Original Big Biscuit.

 

The nutrients table of the Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	Nutrient values for Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit
Serving size	2 biscuits (1 NLEA serving)
Calories	155
Carbs percentage	83%
Fat percentage	5%
Protein percentage	12%
Carbs	36 g
Dietary fiber	5 g
Sugar	0 g
Fat	1 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	5 g
Sodium	2 mg
Potassium	172 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	7 %
Calcium	2 %
Iron	7 %

What are the similar foods to Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit?

The similar foods to Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit are listed below.

1. Zhong zaraTang is a similar nourishment to Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit because both of the Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit and Zhong zaraTang are from Generic. The Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit has less calories than Zhong zaraTang because Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit has 155 calories, and it is 232 less calories than Zhong zaraTang . The Zhong zaraTang has less iron than Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit, and less calcium than Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit. The Zhong zaraTang has less protein than Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit. To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.

2. kinsai(Sheng ) is a similar nourishment to Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit because both of the Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit and kinsai(Sheng ) are from Generic. The Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit has more calories than kinsai(Sheng ) because Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit has 155 calories, and it is 136 more calories than kinsai(Sheng ). The kinsai(Sheng ) has less iron than Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit, and more calcium than Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit. The kinsai(Sheng ) has less protein than Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit. To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.

3. mizukakenaZi is a similar nourishment to Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit because both of the Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit and mizukakenaZi are from Generic. The Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit has more calories than mizukakenaZi because Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit has 155 calories, and it is 123 more calories than mizukakenaZi . The mizukakenaZi has less iron than Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit, and more calcium than Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit. The mizukakenaZi has less protein than Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit. To learn more about mizukakenaZi , read related food calories, and a nutrition guide.

4. kokonatsutsuuota is a similar nourishment to Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit because both of the Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit and kokonatsutsuuota are from Generic. The Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit has more calories than kokonatsutsuuota because Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit has 155 calories, and it is 135 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit, and less calcium than Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit. The kokonatsutsuuota has less protein than Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit. To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.

5. kiyabia is a similar nourishment to Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit because both of the Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit and kiyabia are from Generic. The Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit has less calories than kiyabia because Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit has 155 calories, and it is 108 less calories than kiyabia. The kiyabia has more iron than Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit, and less calcium than Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit. The kiyabia has more protein than Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit. To learn more about kiyabia, read related food calories, and a nutrition guide.